Lamulo la Chikhalidwe choyamba.
Timasankha njira IMODZI: chakudya chapamwamba cha mafakitale kapena zakudya zachilengedwe.

Pali zosankha ziwiri zokha zodyetsa bwino amphaka: chakudya chodyetsa kwambiri cha mafakitale (kalasi yonse / kalasi yonse, mtengo wapamwamba kapena wapamwamba, premium / premium) KAPena zakudya zachilengedwe (kuti zisasokonezedwe ndi chakudya kuchokera pagome la anthu). Chifukwa chake lamulo lachiwiri likutsatira.

Lamulo la Chikhalidwe chachiwiri.
SANGANANI zakudya zosakanizidwa ndi zakudya zachilengedwe.

Inde Inde Inde. Zopanda konse komanso mulimonse.
Chifukwa # 1: chimbudzi cha chakudya chachilengedwe mumphaka, mitundu ina ya chimbudzi imapangidwa, ndi yauma youma - ina. Makamaka, wofunkha ayenera kuyamwa chinyezi chambiri kuti ayambe kudutsa Fermentolysis. Nthawi yomweyo, kuyamwa chinyezi, cracker kumachulukitsa voliyumu. "Natura" imatha kukhazikika ngakhale wopanda zakumwa zambiri - onse mkaka wowawasa ndi nyama zimakhala ndi chinyezi chambiri mpaka amphaka amamwa pang'ono.
Kusintha pafupipafupi mu mtundu wa kudyetsa, m'mimba ndi matumbo sizikhala ndi nthawi yosinthira, ndipo dongosolo logaya chakudya limalepheretsedwa. Kusintha kosalekeza kwamtundu wa zakudya, gastroenteritis, patrostasis (kutsekeka kwa matumbo) ndi mikhalidwe ina yosasangalatsa komanso yowopsa imachitika.
Chifukwa 2: Pakudyetsa chakudya chouma chapamwamba kwambiri, ziyenera kudziwika kuti kapangidwe kake ka chakudya kamawerengeredwa ku chinthu choyambirira. Mukawonjezera gawo lazakudya zachilengedwe ku njira yanzeru iyi, pamakhala kusalinganika. Mwachitsanzo, kuwonjezera mkaka kumapangitsa kusowa kwa calcium, komanso kuwonjezera nyama mu amino acid.
Chifukwa No. 3 (pamalingaliro ambiri): kuphatikiza pa chilengedwe, ndizopanda tanthauzo kugula chakudya chodula komanso choyenera. Chifukwa ndichomwe timapeza kuti ndalama zomwe sizingatheke tikaphatikiza.

Lamulo la Chikhalidwe 3.
Whiskas, friskis, kitiket - mphaka amakhala zaka zitatu.

Ngati mungaganize zodyetsa mphaka wanu ndimakonzedwe okonzedwa kale, kamodzi ndi kuiwala za chilichonse chomwe zomboyasch chizikudyetsani tsiku lililonse. Ayi, pussy yanu yokha sigula whiskas. Komanso chakudya china chotsika kwambiri cha gulu lazachuma, lomwe mashelufu amadzaza.
Inde, inde, nthawi zambiri nyama zimadya izi m'masaya onse, chifukwa zimawonjezera kukopa - zokopa. Kuphatikiza apo, nyama zamtundu wa kiteket ndi whiskas zitatha, nyama zimakana kudya zakudya zabwino.
Pano pali zotsatira zachilendo za "kusweka", monganso zomwe zimachitika ndi omwe amagwiritsa ntchito mankhwala osokoneza bongo. Osadandaula - chipiriro pang'ono ndipo chidzadutsa.
Kenako, muyenera kufuula ndi zisoti:
Kumbukirani kuti Kusintha KWA CHAKUDYA NDI KUSINTHA KWA KUSOWA KWA CAT, PAKUFUNA KUDZIPEREKA Pang'onopang'ono komanso Pang'onopang'ono: mkati mwa masiku 7 mumasakaniza chakudya chatsopano, pang'onopang'ono kuwonjezera kuchuluka kwa chakudya chatsopano, mpaka kusintha kwathunthu. Mukasinthira kuchokera kuzakudya zamafuta zokhazokha kukhala zouma bwino, nthawi yosinthira ikhoza kuwonjezera kukhala masiku 10.

Lamulo la Chikhalidwe 4.
Timasankha chakudya Chophatikiza chimodzi chokha.

Eni ake ambiri amakonda kupeta ziweto zawo, kumangogula komanso kuyesa zakudya zapamwamba zosiyanasiyana. Zoterezi nthawi zambiri zimalephera.
Chowonadi ndi chakuti wopanga chakudya aliyense amakhala ndi kuphatikiza kwake komanso kapangidwe kake molingana ndi mavitamini ndi ma microelements (takambirana kale izi kale). Kuphatikiza apo, nyimbozi zimasiyana malinga ndi wopanga. Mwa kusakaniza chakudya, timayambitsanso kusokonekera mu dongosolo lamtunduwu, lomwe nthawi zambiri limayambitsa zosokoneza pantchito ya m'mimba yanu.
Ndiponso zisoti:
Kusintha kwa Chakudya - KUSINTHA KWA DZIKO LAPANSI, KUSOWA KUKONZEDWA NGAKHALE NGAKHALE NDIPONSE ZOSAVUTA: Pakupita masiku 7 mumasakaniza chakudya chatsopano, pang'onopang'ono kuwonjezera kuchuluka kwa chakudya chatsopano, mpaka kusinthidwa kwathunthu.
Ndikofunika kuyambitsa kudyetsa kwa mphaka yemwe amadya chakudya chamtundu wouma, chakudya chonyowa mumapangidwe amodzi kapena mzere wapafupi wa WOPITitsa AMODZI, koma mumadyera MOSAVUTA. Mwachitsanzo, Amachita chakudya chouma m'mawa + Amachita chakudya chonyowa madzulo. Mitundu ya chakudya chouma ndi chonyowa nthawi zonse chimasonyezedwa phukusi.

Madzi oyera ayenera kupezeka nthawi zonse.
Lamulo la Chikhalidwe No. 5 (ngati mwasankha mtundu wachilengedwe wodyetsa).

Zinthu zikuvuta pano. Palibe amene amawerengera kuchuluka kwa mavitamini, michere ndi kuchuluka kwa zakudya zamatimu omwe amaperekedwa ku mphaka, ndiye kuti muyenera kuchita nokha.
Ngati mumasankha mtundu wachilengedwe wodyetsa, ndiye kuti udzakhazikitsidwa ndi mbale ziwiri - nyama ndi mkaka wowawasa.
Mbale yophikirayi imapangidwa mophweka: nyama yotsamira, yopanda mafupa ndikukhala ndi moyo, kudula mzere kukula kwa msomali (momwe mphaka imakulira, kukula kwa zidutsowo kungakulitsidwe, kunena, zidutswa za 2x2x2 cm). Onjezerani theka la supuni ya mafuta azitona (kapena theka la supuni - yogulitsidwa m'masitolo a anthu ndi malo ogulitsira), ndiwo zamasamba zochepa (ZOSAKHALA zofiira, ZOSAKHALA zosokonekera: kolala yophika yophika, kabichi yoyera yoyera, sipinachi, saladi, udzu wamphaka, kudula ngati "Anyezi mu saladi") ndi / kapena buckwheat kapena mpunga (osavomerezeka amphaka omwe amatha kudzimbidwa), mwa magawo atatu a nyama pamtundu umodzi wa "filler".
Pamenepo timanenanso michere yama michere ndi mavitamini okhala ndi zinthu zomwe zimathandiza kugaya bwino chakudya komanso kusinthitsa chakudya (ma probiotic) ndikupatsanso mphaka.
CHIYAMBI! Ndikwabwino kusankha zowonjezera zakunja, zokhazikitsidwa bwino zopangidwa ku EU kapena USA. Mavitamini achi China komanso apakhomo, kuyika pang'ono, osati kusankha kwabwino kwambiri.
"Mapiritsi" omwe nyama zimadya okha, ndipo pomwe amalembedwa ngati ali ndi mavitamini / michere yambiri ndi zina zambiri, ndizovulaza, ndipo zimatha kuyambitsa gastroenteritis ndi kapamba. Mavitamini abwino komanso zowonjezera za "zovuta" zimapangidwa mu ufa, zakumwa, kapena m'matumba omwe nyama zomwe sizimadya (zilibe zokopa), koma muzingodya osakaniza ndi zachilengedwe zokha.
Ngati mukufuna kusinthanitsa gawo lokhazikika la nyama lomwe limamwekedwa ndi mphaka, mutha kupereka nyama yodulidwa ndi magawo kamodzi pa sabata (ndi zowonjezera zonse zomwe zatchulidwa pamwambapa), NO SKIN bere la nkhuku (siyikupakidwa m'mimba mwa mphaka ndipo imayambitsa m'matumbo).
Katundu wosayenera kwambiri wamphaka ndi chiwindi. Ili ndi mavitamini ambiri komanso majeremusi (kuphatikiza kwabwino, sichoncho?).
Sizofunikira kupereka nsomba, koma nthawi zina zimatheka. Yophika kwenikweni miniti, SEA, kamodzi pa sabata, "mitundu yabwino" (cod, pollock, haddock, popanda mafupa, khungu ndi mafilimu). Nsomba zamtsinje wakawamba nthawi zambiri zimadzaza ndi majeremusi, kumbukirani izi.
Tisaiwale kuti nyama yankhuku siyakudya nthawi zambiri siyabwino, chifukwa ndicho nyama chomwe chimagwiritsa ntchito m'njira zamtunduwu pakudya za amino acid.

Zinthu zamkaka wowawasa zomwe ndizovomerezeka ndi amphaka ndizosiyanasiyana. Maziko:
1) peresenti imodzi kefir ("yakale", yomwe idayima momasuka mufiriji kwa masiku atatu kapena tsiku 1 mufomu yotseguka patebulo).
CHIYAMBI! Kuchokera ku kefir yatsopano, yatsopano yomwe yatsegulidwa, mphaka adzafooka.
2) Mafuta otsika (mpaka 9%) tchizi tchizi.
Mutha kuperekanso yogati yopanda zipatso, nthawi zina, kawiri pa sabata - 10% kirimu wowawasa wokonzedwa ndi madzi oyera ofunda (ikukhala chakudya chotentha, ngakhale nyama zothandizana nazo sizikukana), mutha kupatsa mkaka wophika wopanda mafuta ngati chithandizo. Koma kumbukirani kuti maziko ndi kefir!
Mkaka umapezeka kwa amphaka omwe amadya mosiyanasiyana, ndipo okhawo omwe alibe m'mimba akamadyetsa mkaka.Nthawi zambiri, amphaka akuluakulu alibe lactase, ma enzyme ofunikira kuti umere mkaka. Amphaka am'mudzi ndi pafupifupi 5-7% amphaka amzindawo ali nazo.
Udzu wamphaka uyenera kukhala wofika kwa chilombocho nthawi zonse. Itha kumera mu thumba lapadera lomwe lili ndi dzina lomweli, kapena kuphukira ndi kufesedwa oats, tirigu mumchenga kapena pansi. Konzani kunyumba chinthu chonyamula ngati yobiriwira.
Mukamadya "zamtundu" muyenera kuyesa mayeso a mkodzo miyezi itatu mpaka inayi.
Chochititsa chidwi: Zakudya zamzitini zochokera ku Gimpet nthawi zina zimatchedwa "zachilengedwe kubanki", zomwe zimakhala zovuta kutsutsana powerenga kapangidwe ka zakudya zamzitini. Amakhulupirira kuti kusakaniza zakudya izi ndi zakudya zachilengedwe sizingavulaze.

Zolakwitsa zazikulu posankha zakudya

Mwanjira ina iliyonse, mwiniwake amasankha zomwe amadyetsa ziweto zake, koma momwe angadyetsere amphaka ndi amphaka, ndiyenera kuyang'ana chiyani ndikamasankha zakudya? Intaneti, upangiri wa abwenzi, kutsatsa si magwero odalirika, ndipo apa mutha kugwera mumtundu wa "msampha". Mwachitsanzo, pali malingaliro olakwika pakati pa anthu mwakuti chakudya chachikulu kwambiri cha mphaka ndi nsomba. Inde, amphaka ambiri amakonda kwambiri nsomba, koma simuyenera kugwiritsa ntchito mankhwalawa, makamaka ngati mphaka ali ndi vuto la urolithiasis. Nthawi zambiri, eni ake amatsogozedwa ndi zokonda za mphaka zokha, osaganizira zenizeni za nkhaniyi, kukakamira izi pazokonda za chiwerewere kumabweretsa zotsatira zoyipa.

Zambiri kuchokera kwa wopanga, zikafika pomaliza chakudya, ndizotsatsa pang'ono - awa ndiye lamulo la msika, kotero kutsatsa mwakhungu sikoyeneranso. Mutha kuonana ndi katswiri, koma pafunso la momwe mungadyetsere mphaka molondola, upangiri wa veterinari sungakhale wovuta nthawi zonse.

Choyamba, ku Russia kulibe anthu ambiri azakudya za ku Russia, ndipo simungawapeze mumzinda uliwonse. Ndipo nthawi zina ngakhale sing'anga wodziwa bwino kwambiri yemwe amatha kuyendetsa galu ndi maso otsekeka sangathe kupereka upangiri wathunthu pakadyere mphaka uyu. Kachiwiri, akatswiri odziwa za ziweto amathandizana ndi opanga ndikuwalangiza kuti amaliza kudya, chifukwa amalandila ndalama kuchokera pamenepa, ndipo ayi ayi chifukwa malondawa ndi oyenera pet.

Chifukwa chake, kuti titha kuyandikira kudyetsa ziweto molongosoka, tiyenera kukhala ndi lingaliro la chimbudzi ndi phokoso la mphaka, komanso kuphunzira kumvetsetsa, mapangidwe ndi kuipa kwa mitundu yosiyanasiyana ya zakudya.

Kodi kudyetsa amphaka ndi amphaka?

Kuchulukitsa sikunakhudze dongosolo la chimbudzi ndi chimbudzi m'njira iliyonse, ndipo likufunikirabe chakudya chamagulu. Kunyalanyaza izi ndikunyoza kwa mwiniwake, chifukwa chiwetocho pankhaniyi chimadalira munthu. Chifukwa chake, musanapange nyumba ya abwenzi anu, muyenera kudziwa momwe mungadyetsere thukuta lakale, komanso mphaka, motengera lingaliro lalikulu: amapeza zinthu zonse zofunika kuti akhale ndi moyo kuchokera ku mapuloteni a nyama ndi mafuta, zomwe zikutanthauza kuti ayenera kukhala maziko a chakudya chawo chakudya.

Puloteni yamasamba, yomwe gwero lake ndi mbewu monga chimanga, zomwe opanga ena amakonda kukhuta nazo, sizokwanira amphaka, popeza mulibe ma amino acid onse omwe amafunikira, kuphatikizapo zofunikira, zomwe zimangodya zokha. Mwachitsanzo, taurine kulibe kwathunthu mapuloteni a chomera, kuchepa kwakanthawi komwe kumayambitsa kuchepa kwamtima (matenda a mtima), ndipo posakhalitsa kumayambitsa khungu ndi matenda ena, kenako kufa kwa nyamayo.

Mafuta a nyama amakhala ndi mafuta acids, mwachitsanzo, arachidonic, omwe amakhudzidwa m'njira zambiri zamthupi, komanso ma omega-3 acids ofunikira.

Nyama yoyera si njira

Zingawoneke kukhala zosavuta kupatsa mphaka zonsezi, chifukwa tsopano nyama yatsopano ikupezeka m'masitolo ndi m'misika. Koma osati zophweka.Mwachilengedwe, mphaka amadya nyama yake yonse: ndi mafupa, ziwalo zamkati, kuphatikiza zomwe zili m'mimba, minyewa yolumikizana, magazi ndi tsitsi. Ndi zonsezi, nyamayi imalandira mapuloteni komanso mafuta, komanso mavitamini, macro- ndi ma microelements ambiri, fiber ndi zinthu zina zofunika. Mu sitolo, mumangogula nyama ya minofu, mwina ndi mafuta, komanso yokhala ndi zotsalira.

Kuchokera pa izi, inenso, ngati mungayang'ane nkhaniyi, mutha kupanga chakudya chokwanira ndikuwonjezera magwero a fiber, Omega-3 mafuta acids (abwino kwambiri mumafuta a nsomba, monga gwero lake labwino kwambiri), komanso vitamini-mineral complex. Komabe, zonsezi ndi zovutirapo komanso zodula, kotero eni nthawi zambiri amasankha zakudya zopangidwa m'makampani monga zakudya zam'chitini kapena chakudya chowuma, ndipo palibe cholakwika ndi izi, ngati mumvetsetsa chinthu chachikulu - zinthu zonse izi zimayenera kukwaniritsa zofunikira monga chakudya chachilengedwe, kutanthauza kukulitsa zosowa zathupi.

Mukafuna zakudya zotere, mutha kugwiritsa ntchito pulogalamu ya "Dyetsani chiweto chanu molondola," mupezapo mulingo komanso zambiri mwazakudya zambiri zouma komanso zonyowa zomwe akatswiri adalemba malinga ndi njira zina. Mutha kuwerengeranso mosiyanasiyana za zinthu zoposa chikwi zomwe zimagwiritsidwa ntchito mukudyetsa nyama kumalo osungira.

Payokha, ndikofunikira kutchula milandu pamene zakudya wamba sizoyenera kuweta. Makamaka, amphaka ndi amphaka omwe akuvutika ndi matenda a impso ndi chiwindi, urolithiasis, kunenepa kwambiri komanso mavuto ena amafunika chakudya chapadera chazinyama. Pankhaniyi, posankha momwe mungadyetsere thuku lanu moyenera, ndi veterinary yekha ndiamene angapereke thandizo kwa akatswiri. Kuphatikiza apo, kusankha zakudya zoyenera kwa nyama kumachitika pokhapokha pakufufuza ndikuyesa mayeso angapo.

Chakudya komanso nthawi yanji?

Ndikokwanira kudyetsa mphaka wachikulire wathanzi kawiri patsiku, ndikwabwino kuchita izi nthawi yomweyo m'mawa komanso madzulo. Mukamazindikira kuchuluka kwa chakudya chamasiku onse, simuyenera kuyang'ana kwambiri pakudya za mphaka: amphaka onse ndiosiyana, ndipo ngati wina amasangalala kudya pafupifupi nthawi yotentha, ndiye kuti kudyetsa enawo, m'malo mwake, ndi vuto lalikulu. Nthawi yomweyo, zofunika kwa zopatsa mphamvu ndi michere ya onsewa ndizofanana pa avareji, ngakhale zimadalira zina.

Pafupifupi, chakudya chatsiku ndi tsiku chakudya chamasamba chimayenera kukhala 5% ya kulemera kwa mphaka, ngati tikulankhula za nyama yachikulire. Ponena za chakudya chouma, opanga nthawi zonse amaika chidziwitso cha momwe angawerengere chakudyacho malinga ndi kulemera kwa nyamayi pamapakeji. Kuti mawerengeredwe olondola kwambiri, chiwetocho chizikhala cholemedwa pafupipafupi.

Njira yakumwa

Pafunso la momwe mungadyetsere tate wamkulu, ziyenera kukumbukiridwa kuti kuwonjezera pa chakudya, ayenera kulandira madzi okwanira. Chifukwa chiyani amphaka amafunika madzi? Mitundu ya nyama zomwe zimadya nyama zamphaka, makolo akale akutali amakono, zimasinthika m'chipululu chifukwa chosowa chinyezi, matupi awo amapulumutsa madzi, motero mkodzo wa amphaka mwachilengedwe umakhala wambiri.

Vutoli limakulitsidwa ndikuti ali ndi ludzu locheperako - mwina eni onse a abwenzi amisala adazindikira kuti ziweto zawo zimamwa pang'ono. Ndiye chifukwa chake madzi abwino ayenera kupezeka nthawi zonse kwa nyama. Mwakutero, musadabwe ngati mphaka samamwa madzi kuchokera m'mbale yomwe idayima pafupi ndi malo odyerako. Mu nyama zamtchire, nthumwi za banja latsamba sizimamwa madzi pafupi ndi womwalirayo, amakonda kuyang'ana malo abwino akumwa madzi mtunda. Ziweto zambiri zimakhalabe ndi izi. Ndikofunika kuyika matanki am'madzi m'malo osiyanasiyana m'nyumba - posachedwa mphaka imadzapeza malo amodzi kapena angapo omasuka.

Amphaka ena amakonda kuthira madzi, nthawi zotere, yankho lake likhoza kukhala kasupe wapadera, yemwe amapereka magazi nthawi zonse komanso kuyeretsa madzi. Eni ake ena asiya kamtsinje kakang'ono mu kumira, koma sitipangira izi pokhapokha, pokhapokha ngati pali fyuluta yomwe ili mkati. Chowonadi ndi chakuti madzi apampopi amakhala ndi mchere wambiri komanso zosayenera, zomwe zimatha kutsogola ku ICD.

Madzi ambiri tsiku lililonse pa kilogalamu imodzi ya nyama ayenera kukhala 30 ml ya madzi, koma muyenera kuganizira mtundu wa chakudya chomwe mphaka imalandira. Ndikudya kowuma, kuchuluka kwa madzi kuyenera kukhala kuchulukitsa katatu kuchuluka kwa chakudya chodyedwa, mukadyetsedwa ndi chakudya chachilengedwe kapena chakudya chonyowa, kufunika kwa madzi akumwa kumachepetsedwa. Ngati mphaka wanu wakana kumwa madzi, ngakhale mukuyesetsa, mudzasiyira kunja zakudya zowuma ndikuyesera kulipiritsa kufunikira kwa mphaka ndi madzi akumwa.

Zopeza

Chifukwa chake, thanzi komanso kutalika kwa mphaka kapena mphaka zimadalira chakudya choyenera chosankhidwa bwino. Chomwe chingapangire njira yodyetsera bwino mphaka wachikulire ndikumvetsetsa kwake momwe zimakhalira ndi mawonekedwe a physiology yake monga mtundu wachilengedwe. Mphaka aliyense, choyambirira, amafunikira zinthu zachilengedwe zophatikizidwa ndi vitamini ndi mchere wa mchere. Pazonse, aliyense waomwe ali ndi mnzake wauwisi amatha kusankha yekha chakudya choyenera, koma nthawi zina, nyama zimafuna chakudya chapadera, chomwe chitha kuperekedwa ndi katswiri.

Momwe mungadyetse mphaka bwino ndi chakudya chachilengedwe

Simungadyetse nyama patebulo la munthu: Mphaka ali ndi njira yake yogaya, yomwe ili yosiyana ndi ya munthu, chifukwa chake mbale zambiri za anthu zimatha kuvulaza, zimayambitsa matenda, ndipo nthawi zina kufa kwa chiweto.

Mphaka ndi nyama yolusa mwachilengedwe, chifukwa chake, chakudya chake chizikhala chakudya chama protein. Mawonekedwe a mahomoni ndikupanga ma enzymes, kukhazikika kwa chitetezo chamthupi ndikusunganso mchere wamchere kumadalira pakukula kwa mapuloteni, makamaka nyama.

Mafuta ayenera kupezeka mu chakudya chamagulu. Amakhutitsa thupi ndi mafuta acids, ofunikira pakukula ndi kusinthanso maselo.

Masamba satenga gawo lalikulu pakudya kwamphaka, koma amachititsa mavitamini, kusintha matumbo, motero ndikofunikira kuyambitsa masamba pang'ono muzakudya, monga:

Zofunika!Zogulitsa zamphaka zimaphika kapena kudyedwa zosaphika. Njira zoterezi kuphika monga kuphika, kuphika, kusuta sizovomerezeka kuti mukhale ndi thanzi la chiweto.

Nyama ndi offal

Maziko a chakudya chamagulu oyimira amphaka amphaka ndi nyama ndi nyama. Amphaka amatha ndipo amayenera kudyetsa izi:

1. Ng'ombe ndiye maziko a chakudya, chinthu chachikulu ndichakuti simanenepa kwambiri.
2. Mwanawankhosa, wamahatchi, ndi kalulu ndizovomerezeka pakadyedwe ka amphaka kawiri pa sabata.
3. Nkhuku kapena nkhuku imatha kubwezeretsa theka la nyama. Ndiosafunika kudyetsa khungu la mbalame ku amphaka: ili ndi mafuta ochulukirapo.
4. Yopanda - mtima, impso, chiwindi ndizovomerezeka m'zakudya pang'ono komanso chisanu.

Nyama yozizira imayenera kusungunulidwa ndi kukonkhedwa ndi madzi otentha, kuwotha kutentha kwa chipinda ndipo kenako kuperekedwa kwa nyamayo.

Zofunika!Nkhumba imaphatikizidwa mumphaka: imakhala ndi mafuta ochulukirapo, ndizovuta kugaya chakudya cham'mimba.

Zinthu zamkaka

Zinthu zopangidwa mkaka ndizofunikira kuti thupi la mphaka likhale gwero la mapuloteni a nyama, koma mkaka wachilengedwe sugwidwa ndi chimbudzi, popeza thupi silipanga puloteni yapadera yotsekera lactose.

Koma zinthu zamkaka zokhala ndi mkaka ndizoyamwa bwino, zomwe mabakiteriya osiyanasiyana ndi timitengo timagwira kale:

Zakudya zamkaka zonse zamkaka zokhazokha zimatha kupezeka mu chakudya cha mphaka tsiku ndi tsiku, koma nthawi zonse m'magawo ang'onoang'ono, simungathe kuwapanga kukhala mbale yayikulu.

Yang'anani!Osapatsa nyama nyama yophika mkaka wokhala ndi alumali yayitali yokhala ndi mankhwala osungira. Zoyenera pazinthu zamphaka zimakhala ndi moyo waufupi - kuchokera masiku atatu mpaka sabata.

Nsomba monga maziko a chakudya chachilengedwe

Kupatula apo, maziko azakudya zamphaka zachilengedwe ziyenera kukhala nyama. Sizingagwire ntchito kusinthiratu ndi nsomba. Nsomba zam'nyanja kapena zam'nyanja zimatha kuperekedwa kawiri pa katatu pa sabata, ndikuzisintha ndi nyama. Nsomba zosapsa zimaperekedwa kwa nyamayo limodzi ndi mafupa: izi ndizothandiza pakatumbo ka chakudya cha mphaka.

Yang'anani!Mu nsomba yophika, mafupawo amayenera kuchotsedwa, chifukwa fupa lomwe limaphika limatha kusiyanitsidwa ndi ulusi ndipo limatha kumeza lonse ndi chinyama.

Zakudya zina zamafuta oyenera

Chakudyacho chimatha kuphatikizira mbewu monga chimanga kapena mpunga. Koma pokhapokha pang'onopang'ono, simungadyetse nyama nthawi zonse ndi chimanga.

Zakudya sizabwino kwa chakudya cha amphaka: zimakhala ndi chakudya chamagulu ambiri chomwe chimayambitsa kusokonezeka kwa chakudya cham'mimba ndikuwononga matumbo microflora, zomwe zimayambitsa dysbiosis komanso kuchepa kwa chitetezo chokwanira.

Yang'anani!Kuchuluka kwa chakudya chamagulu amphaka chifukwa cha zakudya za mphaka kumayambitsa kusokonezeka kwa ziwalo zamkati, kumatha kuyambitsa zovuta zomwe zimayambitsa thupi komanso kungayambitse kulemera.

Zomwe osadyetsa amphaka

Amphaka amadya chakudya kuchokera pagome la anthu mwachisangalalo chosawoneka bwino, ndipo eni ambiri amawonera ndi kutengeka komwe nyamayo imakondwera kuchitira maswiti kapena chidutswa cha chokoleti, kunyambita ayisikilimu kapena kudya gawo la vwende, pichesi, phwetekere, soseji, tchizi.

Zachidziwikire, kudya kamodzi kokha kwa zinthu zochepa zomwe zimapangidwira thupi la mphaka sikungayambitse matenda, koma sizingatheke kuti nyama ipereke zinthu nthawi zonse: izi zimayambitsa matenda osachiritsika komanso kuchepetsa kwambiri moyo wa chiweto.

Zakudya zotsatirazi siziyenera kuphatikizidwa ndi chakudya champhaka:

1. Mkaka watsopano - izi zimabweretsa kuphwanya matumbo motility ndi kudzimbidwa.
2. Zakudya zochokera pagome - mchere ndi zokometsera zomwe zili mu chakudya chamunthu zimatha kuyambitsa poizoni. Soseti, mwachitsanzo, muli zinthu za soya ndi mafuta ambiri, zomwe zimakhala zovulaza thanzi la mphaka.
3. Maswiti - chakudya chamafuta chimakhala chovulaza ku amphaka, chifukwa shuga sapangidwa konse ndi dongosolo la m'mimba.
4. Khofi ndi mowa ndi poyizoni wa nyama.
5. Nyama yosasinthika ndi nsomba zam'mtsinje - ndibwino kuti ipatse nyama yophika kapena osachepera kuthira madzi otentha, popeza pali mwayi waukulu wodwala ndi helminths. Nsomba zam'mtsinje zimatha kupezeka mu chakudya champhaka chokhacho chophika, ndi mafupa osankhidwa.
6. Nkhumba - imakhala ndi mafuta ochulukirapo, omwe m'mimba mwa nyamayo simungathe kuigwira.
7. Mafupa osachedwa kapena owonda - kuwonongeka kwa kum'mero ​​kapena m'mimba kudzatsogolera kukufa kwa chiweto.

Kugwiritsa ntchito nyama ngati izi kumadzetsa matenda komanso thanzi.

Malangizo a Zoweta Zanyama

Pali maupangiri omwe akatswiri odziwa za ziweto amapatsa eni eni amphaka omwe akufuna kudyetsa ziweto zawo zachilengedwe:

• Ndikosatheka kudyetsa nyamayo ndi mkaka wowawasa ndi nyama muzakudya chimodzi. Zogulitsa mkaka wowawasa zimaperekedwa mu chakudya chimodzi, ndi nyama munyama wina.
• Zogulitsa mkaka wowonda zimatha kuperekedwa mosiyana kapena kusakanikirana, mutha kuwonjezera kwa iwo kokha chinangwa kapena theka la dzira laiwisi.
• Kudyetsa nyama ndi nyama, kapena nsomba, kapena nyama yopanda. Sikoyenera kulowererapo pakudya kamodzi.

Mphaka iyenera kukhala ndi mbale ya madzi oyera: nyamayo imayenera kukhala yopanda chinyezi m'thupi ikafuna.

Zakudya Zam'madzi ndi shuga

Ngati chiweto chimakhala ndi matenda monga matenda a shuga, ndiye kuti ufa wa ufa umapangidwa motsutsana. Chakudya chopanda chakudya chopatsa mphamvu chimasonyezedwera kudyetsa nyama zokhala ndi matenda otere.

Kudya zakudya zamafuta kwambiri kumachulukitsa matendawa ndipo kungayambitse kuti nyamayo iphedwe.

Yang'anani!Amphaka sakusonyezedwa chakudya chokhala ndi chakudya chomwe chili ndi chakudya chambiri.

Ubwino ndi kuipa kwa zakudya zachilengedwe

Kudyetsa mphaka ndi zinthu zachilengedwe kumakhala ndi zabwino komanso zovuta zake. Zoyipa zazikulu ndi:

• zovuta zopanga chakudya chamagulu,
• kufunika kopatsa nyama padera mavitamini ndi michere mineral,
• alumali lalifupi moyo womaliza mbale.

• luso lotha kuwongolera zabwino,
• mtengo wotsika wa chakudya poyerekeza ndi chakudya chatha,
• mankhwala achilengedwe ali pafupi kwambiri ndi zakudya zachilengedwe,
• kusowa kwa utoto wa chakudya ndi mankhwala osungira.

Zakudya zoyenera zapakhomo zimathandiza kupewa matenda osachiritsika ndipo zimathandiza kuti mphaka ukhale wakhama kwambiri.

Tiyenera kumvetsetsa kuti, posankha kudyetsa chiweto chake ndi zinthu zachilengedwe, mwiniwakeyo adzawononga gawo lake laulere pokonzera chakudya nyamayo.

Gome: Zakudya Zothandiza Ndi Zoletsedwa mu Zakudya Zamphaka

Gome lili pansipa likuwonetsa zinthu zomwe siziyenera kuperekedwa kwa mphaka:

Zothandiza

Zowopsa

Nyama, kupatula nkhumba

Mikate ndi ufa

Nthambi ndi Soya

Masamba Ovuta Kwambiri

Mbatata ndi chimanga

Mbale: mpunga ndi chakudya chambiri

Mafupa Akobe

Zakudya zamphaka zachilengedwe tsiku lililonse kwa masiku 7

Ndikokwanira kuti chinyama chachikulire chizitha kugawa chakudya cha tsiku lililonse ndi theka, makamaka ngati chimakhala munyumba yaying'ono ndipo sikhala ndi mwayi woyenda.

Zosintha zamasabata:

1. Chakudya cham'mawa - ng'ombe yokazinga yosakanizidwa ndi masamba ophika, chakudya chamadzulo - tchizi chanyumba chosakanizidwa ndi theka la dzira.
2. Chakudya cham'mawa - nkhuku yophika ndi mpunga, chakudya chamadzulo - chidutswa cha chiwindi kapena mtima.
3. Chakudya cham'mawa - tchizi chanyumba chokhala ndi kashiamu wotsika-kalori, chakudya chamadzulo - khosi la nkhuku.
4. Chakudya cham'mawa - nsomba yophika, chakudya chamadzulo - masamba ndi nyama ya ng'ombe.
5. Chakudya cham'mawa - nkhuku yokhala ndi buckwheat ndi zitsamba zosankhidwa, chakudya chamadzulo - kefir ndi dzira.
6. Chakudya cham'mawa - mpunga wozizira komanso wowiritsa, chakudya chamadzulo - khosi la nkhuku.
7. Chakudya cham'mawa - mkaka wokazinga wowotchera ndi chakudya chophwaphika, chakudya chamadzulo - nsomba zam'madzi zam'nyanja.

Mwa kusintha zinthu, mutha kudyetsa nyamayo mosakoma komanso mosadula, ndikuwona kuchuluka kwa michere yomwe ikufunika.

Zofunika!Mwini wake ayenera kukumbukira kuti mphaka yemwe ali ndi chakudya chachilengedwe ayenera kupatsidwa vitamini-mineral kukonzekera zolinga za prophylactic.

Momwe mungasinthire nyama kukhala chakudya chachilengedwe

Zimakhala bwino ngati mphaka wazolowera zachilengedwe kuyambira ubwana, koma ndizotheka kuletsa mphaka yemwe amagwiritsidwa ntchito kupukuta chakudya. Ngati musintha modyetsa kwambiri, nyamayo imangokhala yodandaula, ikana chakudya ndi njala kwa masiku angapo. Kuti kusinthaku kusakhale kowawa, muyenera kuyesa pang'ono.

Mu gawo latsiku lililonse la chakudya chouma muyenera kusakaniza pang'ono chakudya chambiri, poyamba m'malo pafupifupi 10%. Pang'onopang'ono, gawo la chakudya zachilengedwe liyenera kuwonjezeka, ndikuuma - kuchepetsedwa. Pambuyo masabata awiri, mutha kusinthana ndi zakudya zachilengedwe.

Amphaka oyembekezera komanso othambo

Chakudya champhaka chokhala ndi pakati komanso chotsikapo ziyenera kulimbikitsidwa, ndikofunikira kudalira chiweto chokha komanso pamphaka zomwe amavala ndikudya.

Yang'anani!Mukatha kudya, nyamazo zizichotsa chikhocho ndi chakudya chotsalira, chakudyacho sichiyenera kuyima ndi wowawasa tsiku lonse.

Malangizo onse

Pogula mphaka, muyenera kudziwa kuchokera kwa veterinarian za zakudya za oimira amtunduwu, popeza mitundu ina yamphaka imakonda zina.

Palinso malingaliro angapo othandizira kudyetsa koyenera:

• Simungathe kuphatikiza chakudya chachilengedwe komanso chakudya chapadera.Kuphatikiza kuphatikiza kumatha kubweretsa zochulukirapo zazinthu zina komanso kusowa kwa zina.
• Kuchulukitsa kwa chakudya ndi zakudya zimadalira umunthu wa nyama.
• Posankha okonzeka zopangidwa chakudya, wopanga aliyense sayenera mukonda. Simuyenera kusinthanso kudyetsa kwa mitundu ingapo, chifukwa mumakhala zinthu zosiyanasiyana zothandiza.
• Chakudya chizikhala chabwino. Ndi zosavomerezeka kudyetsa ziweto asokoneza zakudya ndi chisoni kutaya.
• Ziwetozo ziyenera kukhala ndi malo ake payekha kuti zidye. Sitikulimbikitsidwa kuphatikiza malo ogona ndi malo oti mudye. Zosiyana ndi chinyama wodwala akhoza kudyetsedwa kumene chimakhazikika.
• Mphaka amafunika kukhala ndi madzi oyera nthawi zonse. Makamaka chidwi ayenera kulipira ku kumwa mankhwala a Pet kudya youma chakudya.
• Chakudya ayenera kukhala ofunda. Zakudya zozizira zimayambitsa kusokonezeka kwamatumbo, ndipo zotentha zimapweteketsa nembanemba.
• Kwa mphaka, kapangidwe kake ka chakudya ndikofunikira. Ngati chiweto akukana mankhwala olimba, m'pofunika pogaya iwo.
• Ziweto zosafunikira zimaphunzitsidwa ku chakudya chatsopano pang'onopang'ono. Posintha kwambiri menyu, akhoza kukana chakudya, zomwe zimakhudza thanzi lake.

Ubwino ndi kuipa kwa zakudya zachilengedwe

Ubwino waukulu wosamutsa mphaka kuchakudya chodyera ndichakuti mumadziwa kudyetsa mphaka wanu. Mtundu wa chakudya kuchokera ku sitolo nthawi zina umakaikira, koma nayi chakudya chenicheni chomwe chimakonzedwa ndi mwiniwake.

Cha zolakwa za - ndi zakudya zachilengedwe, mphaka akhoza kachilombo majeremusi. Vutoli limathetsedwa ndi kukonzanso kwamafuta nyama ndi kupewa mphutsi m'phaka.

Kuphatikiza apo, mosiyana ndi chakudya, zimatenga nthawi kuphika chakudya. Ndipo osati kwa kuphika, komanso kulingalira pa zakudya.

Lingaliroli liyenera kusiyidwa ngati nthawi zambiri mumachoka ndikupereka mphaka moyang'aniridwa ndi anthu ena. Kusintha kwanyengo zonse kuchokera kwachilengedwe mpaka kudyetsa komanso mosavomerezeka kumangoipitsa mphaka.

Komanso, musati kusamutsa mphaka kuti sapeza mukatsatira zamasamba. Amphaka ndi nyama zolusa, ndipo sangakhale ndi moyo popanda nyama, ndipo zimavuta kuti mwiniwake wamasamba aziphika nyama.

Mfundo za zakudya zachilengedwe

Ndi kudya zachilengedwe, ziweto simulandira thanzi zosakaniza mafakitale, koma zakudya kudziletsa okonzeka anthu. Zakudya zoterezi zimayenera kukwaniritsa zofunika zina:

• Kwaniritsani zofunikira zonse za mphaka pazofunikira ndi zina zowonjezera.
• Motetezeka Pet ndi kuti, mulibe tizilombo toyambitsa matenda ndi tizilombo.
• Monga gawo la chakudya chachilengedwe, kupezeka kwa zinthu zovulaza mphaka sikuvomerezeka - GMOs, mahomoni, mankhwala ophera tizilombo, zinthu zomwe zakhudzana ndi chiweto.

Ngati simukudziwa zakudya zabwino za chiweto chanu, tikukulimbikitsani kuti muwerenge nkhaniyi pa zakudya zamphaka patsamba lathu.

Onetsetsani kuti monga mu zakudya za nyama:

• Agologolo. Nyamayi, yomwe ndi mphaka, imayenera kulandira chakudya ichi makamaka kuchokera ku nyama (pafupifupi 80% ya zakudya).
• Mafuta. Makonda ayenera kuperekedwa ku zomwe zidachokera ku nyama, pomwe chomera, ngakhale chili chaching'ono, ndikofunikira.
• Zakudya zomanga thupi. Iwo ndi gwero la mphamvu nyama, iwo ayenera kukhala mu zakudya mphaka tsiku, koma zedi yaing'ono.
• Cellulose. Imawonetsetsa kugwira ntchito kwa m'mimba thirakiti, chimbudzi chokwanira, chifukwa chake ndichofunikira pakudya tsiku lililonse ndi zakudya zachilengedwe.
• Mavitamini, yaying'ono ndi zinthu zazikulu. Kulipira kuchepa kwa calcium, phosphorous, magnesium, ayodini, selenium, ndi zinthu zina zomwe zimapatsa nyamayo khungu labwino, malaya, komanso kugwira ntchito moyenera kwa kayendedwe ka mtima ndi minofu.
• Madzi. Payenera kukhala mu zakudya zachilengedwe a mphaka mu maonekedwe ake angwiro ndi malire nthawi zonse.

Ndi zakudya zachilengedwe, ndikofunikira kuonetsetsa kuti mphaka ulibe vuto la vitamini, kuti muwone vutoli pakapita nthawi, werengani nkhaniyi pano.

Zofunikira Pakatundu Wamphaka

Zakudya zamphaka zizikhala ndi magawo abwino a mapuloteni, mafuta, chakudya, mavitamini ndi zinthu zina - monga mwa anthu. Popeza amphaka ndi nyama zomwe zimadyedwa mwachilengedwe, chakudya chochuluka cha mphaka ndi mapuloteni.

Nthawi yomweyo, ndizosatheka kudyetsa mphaka ndi nyama yokha: thanzi labwino, mphaka amayeneranso kudya masamba, chimanga, mkaka ndi mazira.

Ndikovuta kwambiri kuwerengera kuchuluka kwa BJU kwa amphaka: amphaka osiyanasiyana amakhala ndi zosowa zosiyanasiyana. Komabe, veterinariansans amalangiza kusiya zakudya zosachepera 50% pa mapuloteni, 10-15% pama carbohydrate ndi zina zonse pamafuta.

Kafukufuku pazokonda za amphaka adawonetsa kuti amphaka ambiri amakonda kuchuluka kwa mapuloteni 52%, mafuta 36% ndi chakudya cham'madzi 12%.

Kudya koyenera kwa mphaka kumakhalanso ndi omega-3 ndi omega-6 mafuta amino acid, phosphorous, potaziyamu ndi zinthu zina za kufufuza ndi mavitamini. Kuperewera kwa zinthu zofunika kwambiri kwa mphaka kumakhudza mawonekedwe ake, ndipo kuperewera koyipa kumabweretsa kudwala.

Mr. Cat akutsimikizira: zabwino ndi zovuta

Othandizira zakudya zamphaka zachilengedwe amphaka nthawi zambiri amalankhula za zabwino zacakudya zotere, nthawi zina kuiwalako zoperewera. Ndipo ndizofunikira:

• Chiwopsezo chotetezedwa ndi chiweto ndi chambiri mukamagwiritsa ntchito zinthu zopanda pake kapena osayang'anira momwe akusungira. Izi ndizofunikira kwambiri ngati ziweto ndi "nyama yaiwisi."
• Kuvuta kwakukwaniritsa chakudya moyenera.
• Kufunika kokagula komanso kuphatikizidwa pafupipafupi kwa mavitamini azakudya zomanga thupi mu zakudya zamagulu.
• Kuwonjezeka kwa ndalama ndi ndalama zogulira ndikupeza zakudya zatsiku ndi tsiku.
• Chidziwitso choyambirira cha zakudya za mphaka. Ndizofunikira kuti amphaka azikhala ndi chakudya chokwanira komanso chopatsa thanzi.
• Kufunika kwa zakudya zapadera ngati muli ndi matenda a nyama. Ndizovuta kwambiri kuzinyamula ndi zakudya zachilengedwe.
• Zaukhondo posungira komanso kuphika chakudya champhaka ndichinthu chofunikira kwambiri pakubweretsa thanzi la ziweto.

Koma zabwino zachilengedwe zopatsa amphaka zimakondweretsanso eni ambiri:

• Kusakhalapo kwa mankhwala, zida zopangira chakudya mu mphaka.
• Zakudya za nyama zimakondedwa ndi ziweto zonse, kudyetsa kotereku nkwachilengedwe kwa nyama zodya nyama zodyedwa.
• Kutha kuphatikiza zakudya muzakudya zomwe amakonda amphaka.
• Ndi kusankha bwino zinthu, regimen yodyetsa iyi imakhudza thupi la ziweto.

Pazakudya zachilengedwe za amphaka, kupezeka kwa chakudya nthawi zonse ndikofunikira.

Ngati zakudya zouma zitha kukhala m'mbale ya mphaka nthawi zonse ndipo nyama ikasankha nthawi yanji komanso kuchuluka kwa chakudya, ndiye kuti nyama, chimanga, mkaka wowawasa, zipatso ndi ndiwo zamasamba ziyenera kuperekedwa kwa chiweto kangapo patsiku monga zimayenera kukhala ndi zaka, kulemera ndi kukula:

• Kufikira miyezi itatu, nyama zazing'ono zimadyetsedwa kasanu ndi kamodzi patsiku.
• Atatu mpaka anayi ndi asanu.
• Ana amphaka anayi mpaka asanu ndi amodzi - kanayi.
• Kuyambira miyezi isanu ndi umodzi, mphaka umadyetsedwa katatu patsiku.
• Pakatha chaka, mphaka imasinthidwa kumakudya awiri patsiku, kapena kudyetsedwa katatu patsiku, kutengera mtundu wa munthu aliyense payekha ndi zomwe amakonda.

Ndikulimbikitsidwa kupatsa mtundu umodzi wa chakudya chachilengedwe kwa amphaka nthawi yomweyo komanso m'malo enaake omwe ziweto zimakonda. Kutentha kwa chakudya kuyenera kukhala bwino kwa nyama, chakudya kuchokera mufiriji uyenera kuyatsidwa.

Ngati m'nyumba muli ziweto zingapo, aliyense ayenera kulandira gawo lake m'mbale ina.

Madzi ayenera kukhala pamalo opezeka nthawi zonse, kukhala aukhondo komanso apamwamba kwambiri.

Momwe mungapangire mndandanda wamphaka

Kuti mupange mndandanda wa tsiku ndi tsiku wa mphaka, muyenera kuwerengera zopatsa mphamvu ndi kudziwa kuchuluka kwa kudya.

Amphaka akuluakulu okulirapo kuposa miyezi 8 amadya kawiri pa tsiku, ana amphaka kuyambira 3 mpaka 8 miyezi - 3-4 pa tsiku, kuyambira 1 mpaka 3 kittens amafunika kudya kangapo ka 5-6 patsiku.

Kudya kalori kwa amphaka kumawerengeredwa ndi njira:

K * (30 * m + 70), pomwe m ndi kulemera kwa mphaka mu kg, ndipo K ndiye chinthu chokwanira.

Kukwanira kuwerengera kumawonetsedwa patebulo pansipa.

Timapereka chitsanzo cha kuwerengera. Tiyerekeze kuti tifunika kuwerengera zopezeka tsiku ndi tsiku za thumbo la Vaska, lomwe limalemera makilogalamu 5.5. Kenako mtengo wopatsa mphamvu wazakudya zake uzikhala 1.2 * (30 * 5.5 + 70) = 282 kcal patsiku. Vasya ndi munthu wamkulu kale, choncho ayenera kudya kawiri pa tsiku - 141 kcal pa chakudya.

Kumbukirani kuti sizinthu zonse zomwe ndizothandiza amphaka. Kuyambira masamba, amphaka sayenera kudya mbatata, anyezi, adyo, kabichi, nyemba ndi bowa. Kuchokera ku amphaka a nyama samalimbikitsidwa chiwindi, nsomba zamtsinje ndi offal.

Magwero a Mapuloteni

Mapuloteni a nyama ndi zolengedwa zonse zomwe zimapangitsa kuti pakhale zakudya zachilengedwe zamphaka. Mitundu yotsatira ya nyama yomwe imakonda kutumizidwa:

• mbalame - nkhuku, nkhuku, magawo ena a bakha,
• ng'ombe,
• Kalulu ndi nyama yamwana wankhosa,
• kwa ana aang'ono kwambiri mbatata yosenda kapena nyama yaying'ono ndi masamba,
• Mitundu yamafuta ochepa a nsomba zam'madzi zatsopano.

Nyama ndi nsomba zitha kugwiritsidwa ntchito zonse zosaphika ndi kuphika. Potsirizira pake, mafupa onse ayenera kuchotsedwa, apo ayi amatha kuwononga makoma am'mimba, matumbo, esophagus, ndi larynx.

Mukadyetsa nyama yaiwisi, iyenera kuyamba yazizira bwino, makamaka m'malo ogulitsira ozizira a mafakitale kutentha kwa pafupifupi -40 ° C Kapena sungani masiku atatu osungidwa m'nyumba.

Pambuyo pochulukitsa, onetsetsani kuti mwatsuka bwino ndi madzi oyera ambiri.

Nsomba siziyenera kuperekedwa kwa amphaka nthawi iliyonse yopitilira kamodzi kapena kawiri pa sabata.

Zakudya zokhazokha (chakudya cha ana) zimaloledwa kwa ana aang'ono ndi akuluakulu omwe ali ndi chimbudzi chokwanira kapena matenda am'mimba.

Mitundu yotsatirayi ya mapuloteni ovomerezeka, imaphatikizidwa muzakudya za ziweto zazing'ono kwambiri kuposa nyama:

• nkhuku, zinziri, nkhuku, mazira a tsekwe - makamaka mawonekedwe
• tchizi tchizi ndi mitundu ya mafuta ochepa,
• tchizi zolimba ndi mchere wocheperako komanso yoghurt zachilengedwe.

Ngati mphaka sakonda kukoma kwa kanyumba tchizi, ikhoza kusakanikirana ndi yogati, mkaka wophika wophika, kefir. Tchizi siziyenera kuperekedwa kangapo pa masiku 7 aliwonse.

Chitsanzo cha menyu

Popeza mwatola zakudya zabwino za mphaka, yang'anani zomwe zili mu calorie ndikuwerengetsa kuti zingathe kupatsa galu angati. Ma caloric omwe ali ndi zinthu zotchuka ndi amphaka akuwonetsedwa pagome.

Chifukwa chake, kuti mphaka Vaska akhale ndi zosowa za kilogalamu 282, mutha kupanga zotsatirazi:

• Chakudya choyamba: 1 dzira lotentha, magalamu 60 a kanyumba 5% kanyumba - 141 kcal,
• Chakudya chachiwiri: 75 magalamu a nkhuku yophika, 15 magalamu a buckwheat, 20 magalamu a kaloti - 141 kcal.

Pazonse, 282 kcal imapezeka, ndendende zomwe Vasya amakonda kuchita tsiku ndi tsiku. Chiwerengero cha mapuloteni, mafuta ndi chakudya ndi 50, 30 ndi 20 peresenti, motsatana.

Makina enanso achitsanzo:

• Chakudya choyamba: magalamu 100 a nsomba zowiritsa, magalamu 20 a mpunga wouma - 145 kcal,
• Chakudya chachiwiri: 90 gm ya nyama yophika yophika - 141 kcal.

Zokonda za gustatory m'mphaka zimasiyana komanso mwa anthu. Mphaka amodzi amadya zakudya zamtundu wa 1-2 ndikuopa kuyesa zatsopano, pomwe zinazo zimafunikira zakudya zamasiku onse. Mwiniwake amayenera kupeza mbale zomwe amakonda kwambiri.

Magwero a Mafuta

Izi zimayenera kuphatikizidwa ndi chakudya cha mphaka ndi zakudya zachilengedwe, popeza sizongokhala zokha, komanso zopatsa mphamvu, komanso zimapatsa mavitamini ambiri ku thupi:

• A - imasintha bwino mawonekedwe, imayang'anira khungu ndi chovala.
• D - ndiyofunikira kwambiri pakupanga mafupa,
• E - imalimbitsa minofu, imayendetsa magwiridwe antchito a genitourinary system,
• K - ndi gawo lofunikira lolimbitsa mafupa ndi mafupa, ntchito yamtima.

Kuphatikiza apo, mafuta amathandizira kuti chakudya chikhale ndi chidwi komanso kununkhira, zimathandizira kuti zikule komanso kuti chitukuko chizigwirizana. Gawo lawo muzakudya za ziweto zomwe zimadya ndi zakudya zachilengedwe ziyenera kukhala zosachepera 20%.

Ngati nkosatheka kupatsa nyamayo chakudya ndi kuchuluka kwa zinthuzi, ndiye kuti mutha kuwonjezera mafuta a nsomba.

Carbohydrate ndi CHIKWANGWANI mu Zachilengedwe

Kuti apange gawo lofunikirali la zakudya ndi kugaya chakudya ndi zakudya zachilengedwe, zosaphika, zophika, masamba otentha, zipatso ndi zipatso zimaphatikizidwanso m'zakudya za mphaka.

Si nyama zonse zomwe zimakopeka ndi kukoma kwa maapulo, zitsamba, kiranberi, mabulosi abulu, nyemba, kaloti. Mutha kuwonjezera mpendadzuwa kapena mafuta azitona ku chakudya ichi, komanso kusakaniza ndi nyama kapena mbatata yosenda.

Zokonda ziyenera kuperekedwa kwa kolifulawa, broccoli, letesi, zukini, dzungu, maapulo. Koma masamba ena amaphatikizidwa pamndandanda wazakudya zoletsedwa (zochulukira pazomwe zili pansipa) ndipo samavomerezedwa amphaka. Oatmeal, pearl barele phala limatha kukhala mu chakudya cha ziweto. Sikulimbikitsidwa kupatsa semolina phala, i.e. tirigu.

Muli kuphika amphaka

Simungapatse mphaka zomwe mwakonzera chakudya chamadzulo: zakudya zamunthu ndizosiyana ndi mphaka. Ndikofunika kuphika chakudya cha chiweto chanu padera.

Mukaphika nyama, nkhuku ndi nsomba, ndibwino kuwira kapena kuwaza - chifukwa nyamayo imakonzedwa kuchokera ku majeremusi. Kupukutira ndi kuphika mu mafuta ndikosayenera: mafuta ochulukirapo amavulaza thupi la mphaka.

Osamawonjezera zonunkhira ndi shuga pazakudya zanu - zimatha kudwala. Muyenera kusamala ndi mchere. Gwiritsani mchere wopanda ayodini, osapitilira theka la supuni imodzi pa kilogalamu ya nyama.

Muthanso kuwonjezera mavitamini E, B ndi taurine ku chakudya chanu - kuchuluka kwa zosakaniza zina muyenera kukambirana ndi veterinarian wanu.

Ndikofunika kuti muzidula chakudya chophika muziduswa tating'onoting'ono, makamaka muyenera kudumphira chakudya champhaka kudzera pa blender. Pofuna kuti tisaphikire galu tsiku lililonse, chakudyacho chitha kugawidwa m'magawo ndikuzizira. Pankhaniyi, musanatumikire, muyenera kutentha kutentha kwa kutentha kwa chipinda.

Mavitamini ndi Maminolo

Izi ndizofunikira kwambiri pakudya kwachilengedwe. Kuti zibwezeretse, amphaka amayenera kupatsidwa udzu wobiriwira kapena masamba owaza. Tikulimbikitsidwa kuti tiwonjezere yisiti ya moweruza mosamala ku chakudya chanyama kuti tiwonjezere mavitamini a gulu B.

Popeza zakudya wamba zomwe munthu amatha kupatsa ziweto zake, monga lamulo, mulibe mavitamini ndi mchere wokwanira, wokhala ndi zakudya zachilengedwe, amphaka ayenera kupatsidwa mavitamini apadera ndi michere. Amakhala ndi ma amino acid osafunikira komanso ofunikira, nthawi zambiri amakhala omega-3 ndi 6 mafuta acids.

Taurine iyenera kuphatikizidwa muzakudya, ndi zina mwazofunikira kwambiri pakudya kwa mphaka. Amino acid amene ali m'chilengedwe cha feline, mosiyana ndi munthu, sadzipangira yekha. Ngati zikusowa m'zakudya za tsiku ndi tsiku, magwiridwe antchito am'thupi lanyama amawonongeka: mawonekedwe, mtima ndi kubereka, m'mimba, komanso kuchepa kwa mawu ambiri.

Vitamini-michere amavomerezedwa kuti aperekedwe kwa ziweto mosiyanasiyana malingana ndi malangizo, popeza zochulukirapo ndizosafunikira monga kuperewera.

Mndandanda Woletsedwa wazinthu

Ngati mwiniyo wasankha kusamutsira chiweto kuchakudya chachilengedwe, sayenera kungodzolowera zakudya zapakhomo, komanso kudziwa zakudya zomwe zili zoletsedwa ku mphaka.

Musadyetse chiweto chanu ndi zapadera kuchokera pagome la anthu monga:

Ndi bwino kugula nyama magwero kumukhulupirira, muyenera tinkakhulupirira kuti lilibe mankhwala GMOs, mahomoni.

Katundu Woletsedwa wa Amphaka

Mutha kupanga mndandanda wazakudya zoletsedwa zamphaka:

• Kuyambira nyama - nkhumba mu mawonekedwe a fillets ndipo ngakhale chiwindi. Ndiye, choyamba, ndi mafuta ochulukirapo, ndipo, chachiwiri, nthawi zambiri amakhudzidwa ndi tizilombo tating'onoting'ono tating'ono, mwachitsanzo, trichomonads.
• Nsomba zimangokhala zatsopano, zam'madzi komanso zopanda mafuta, zomwe m'malo a chapakati Russia zimapangitsa kuti kuphatikiza zakudya zamphaka kuzikhala kosatheka.
• Mafuta, thupi mafuta mu maonekedwe ake woyera kutsekula ndi kusanza mu Pet lapansi.
• Chocolate chimakhala ndi theobromine, chomwe chimakhala chowopsa kwa amphaka, omwe amadziunjikira m'thupi mwake momwemo ndipo amatha kupha msanga kwambiri.
• Kabichi yoyera.
• Anyezi ndi adyo.
• Biringanya ndi tomato.
• Mbatata.
• mkaka lonse ng'ombe.
• Mowa, khifi, tiyi ndi zinthu zina zambiri.

Mndandandawu suli wathunthu, umangokhala ndi zinthu zazikuluzikulu za pagome la anthu, zomwe anthu nthawi zambiri amayesa kuzichitira ziweto. Choncho, kuwerenga nkhaniyi pa momwe kuwadyetsa amphaka ndi amphaka.

Zitsanzo Zotsatira

Zakudya zoyenera za amphaka zomwe zimapezeka pazakudya zachilengedwe ziyenera kukhala motere (magalamu patsiku):

Mwini wopanda nzeru poyamba zimakhala zovuta kupanga chakudya chokwanira, chokwanira komanso chosiyanasiyana chazakudya zachilengedwe. Nazi zitsanzo za zakudya zopatsa thanzi komanso zokoma okondedwa ndi amphaka onse.

Ma Meatballs

Ndikofunikira kuwaphika iwo ambiri ndikuwumitsa mufiriji. Mukhoza kupereka Pet tsiku zochokera mlingo tsiku kwa zaka ndi kulemera kwa chiweto cha. Kutentha kwazopezeka m'mbale ya nyama sikuyenera kutsika kuposa kutentha kwa chipinda.

Idzatenga 100 g ya mpunga, 200 g zamasamba (broccoli, chimanga, tsabola) pa 1 makilogalamu a nyama yamchere kapena ng'ombe.

Mpunga ndi masamba yophika. Kenako, limodzi ndi nyama, amadutsanso ndi chopukusira nyama, 50 g ya msuzi wa ng'ombe amathiridwa. Mutha kuwonjezera supuni ya mafuta. Ndiye, meatballs anapanga ku misa kusasanyiwa, anaika mu chidebe kapena thumba pulasitiki ndi mazira.

Zakudya izi nthawi zambiri zimakhala zokwanira masiku atatu kudya cat wamkulu.

Pate wa nkhuku

Mukhoza kugwiritsa ntchito zinyalala - mtima, chiwindi, m'mimba nkhuku. Kwa 1 makilogalamu a chigawo cha nyama mudzafunika karoti imodzi yayikulu, 100 g walnuts.

Wiritsani kaloti ndi nkhuku ndi mince, kuwonjezera 200 ml ya nkhuku stock ndi 50 g batala.

Iwo akhoza anakonza mu zigawo ndi zii. Uku ndi kudya kwa masiku atatu kwa chiweto chachikulire.

Hercules nyama mipira

Pakuti makilogalamu 1 ng'ombe / nyama yamwana wang'ombe / nkhuku mu mawonekedwe a nyama minced, kuwonjezera 200 ga flakes yophika wa Hercules, mbatata yosenda ku karoti waukulu ndi wina yaiwisi dzira yolk. Kuchokera pamakanizo osakanikirana, pangani mipira ya nyama, imitsani ndi kuyimitsa mufiriji. Mphaka wamkulu ndi wokwanira masiku atatu.

Chicken chiwindi Pate

Mudzafunika chiwindi cha nkhuku (200 magalamu), tchizi cholimba (50 magalamu), theka la nthochi, supuni ya 10% zonona za ng'ombe ndi oatmeal (mutha kupera hercules).

Zakudya zonse ziyenera kudulidwa komanso kusinthidwa pang'ono. Kuwonjezera kirimu ndi oatmeal, sakanizani bwino. Mutha kuziziritsa ndi kupatsa chiweto. Konzani zotsalazo mu magawo ndi malo mufiriji.

Cat ayisikilimu

Kuti mupeze chithandizo chotere, mufunika 200 g ya tchizi chamafuta ochepa, 100 ml ya kefir ndi theka la supuni ya vanillin.

Zosakaniza ziyenera kusakanizika mu blender, ndikuyikidwa mumbale zamapulasitiki ndikukhazikika mu mufiriji kwa maola 6. Ice cream ndi bwino kuchiza patsiku la chilimwe.

Tikukhulupirira kuti mphaka wanu adzayamikira mbale zoterezi!

Kodi zakudya zamphaka ndi ziti?

Pakudyetsa amphaka, pali malamulo apadera angapo omwe akuyenera kutsatiridwa.

Pali mitundu iwiri ya chakudya yopangidwira ziweto. Kusankha kwa eni kumadalira maluso ndi moyo womwe munthu amatsatira.

Mtundu woyamba wa chakudya - kudya kwachilengedwe. Ndikofunika kunena nthawi yomweyo kuti chakudya chachilengedwe sizitanthauza kupereka zotsalazo kwa nyamayo pa tebulo la anthu. Chakudya chachilengedwe (Naturalka), chimaphika chakudya mosiyana ndi chiwetocho posankha nyama ndi masamba. Kudyetsa mphaka kunyumba ndi zakudya zachilengedwe kumatanthauza kuti zakudya zonse ziyenera kuphikidwa popanda kuwonjezera zonunkhira ndi mchere. Mukadyetsa ng'ombe yachilengedwe, ndikofunikira kupereka chidwi mosamala pazinthu zofunika, komanso kumabweretsa zofunikira za vitamini ndi mchere zomwe zimapangitsa kuti pakhale vuto la kusowa kwa michere inayake.

Mtundu wachiwiri wa chakudya - chakudya chouma chamakoko ndi chakudya chonyowa chopangidwa popanga. Makina omwe amapanga zakudya zabwino kwambiri amatenga zinthu zomwe chakudya chachilengedwe chimapangidwa. Mbali yayikulu yosiyanitsa ndi chakudya chomaliza ndi nthawi yayitali yosungirako. Izi ndi zabwino komanso zoipa nthawi imodzi, chifukwa kuti chakudya chikhalebe ndi malo kwa nthawi yayitali, ndikofunikira kuwonjezera zinthu zina - zoteteza. Momwe mungadyetsere thukuta moyenera ndi chakudya chouma ziyenera kuvomerezedwa ndi veterinarian pambuyo pakupenda bwino nyama. Izi zimachitika makamaka chifukwa opanga zakudya zapamwamba amakhala ndi olamulira angapo otukuka, makamaka mtundu wina wa ziweto. Zakudya zouma zilipo kwa amphaka, odwala amphaka, komanso ana amphaka, amphaka oyembekezera, nyama zachikulire. Kuphatikiza apo, ndikofunikira kusankha zakudya zamagulu abwino kwambiri, osati gulu lazachuma, chifukwa chakudya chotsika mtengo chimagwiritsa ntchito zinthu zabwinobwino komanso kuchuluka kwa othandizira.

Pali malamulo angapo ofunikira kukonzekera kudya kwamphaka.

• Sitikulimbikitsidwa kudyetsa mphaka ndi chakudya cha galu chifukwa cha kusiyana kwa zopatsa mphamvu ndi kuchuluka kwa mapuloteni / mafuta / chakudya. Agalu ndi omnivores, ndipo kuchuluka kwa mphamvu mu chakudya kumachotsedwa paudindowu. Kuphatikiza apo, amino acid taurine siziwonjezedwa ku chakudya cha agalu, chifukwa amapangidwira thupi la agalu okha. Amphaka akuluakulu, thupi sangathe kupanga amino acid komanso kuchepa kwa chinthuchi kumachitika ndikadyetsa mphaka ndi chakudya cha galu. Zotsatira zakusowa kwa taurine m'thupi la mphaka, mavuto ndi mtima wamatenda amayamba.
• Sichabwino kupatsa mkaka wa mphaka wamkulu mu mawonekedwe ake oyera, omwe amalumikizidwa ndi kulephera kugaya lactose popeza amphaka alibe enzyme yapadera chifukwa cha kuwonongeka kwake kwa akuluakulu. Izi zimatha kuyambitsa kusanza komanso kutsegula m'mimba.
• Kudyetsa kophatikizanso sikulimbikitsidwa, kumayambitsa mavuto ambiri azaumoyo. Kusintha pafupipafupi kwa kadyedwe, thupi la mphaka woweta silingazolowere bwino, kugaya chakudya kumasokoneza. Nthawi zambiri, amphaka pakudya kosakanizika amavutika ndi kusalinganika kwa elekitirodi komanso kuchuluka kwa kupsinjika kwa impso. Kudzimbidwa kapena kutsekula m'mimba, njira zosakhwima zam'mimba ndi matumbo zimayamba.

Momwe mungadyetse mphaka wakale

Zakudya za mphaka wakale ndizosiyana ndi za nyama yaing'ono.Mphaka akafika zaka 9-13, zochita za metabolic m'thupi zimachepa. Zotsatira zakuchepa kwa kagayidwe kazinthu ndi ntchito yonse ya nyama, zopatsa kalori ziyenera kuwunikiranso. Popitilira kudyetsa mphaka wachikale monga mwachizolowezi, mwini wake amathamangitsa kunenepa kwambiri komanso mavuto akulu azaumoyo.

Ndikofunikira kupeza zakudya zomwe zimaganizira mtengo wa zotsatirazi - 1 makilogalamu amoyo, kuyambira 55 mpaka 60 kilogalamu patsiku zofunika. Chakudya cha nyama yakale chikuyenera kukhala chotseguka mosavuta, chokhala ndi zinthu zina zambiri zofunikira (makamaka amino acid taurine). Eni ake amphaka zakale zaku Scottish ndi Britain ayenera kulabadira mwapadera kudya koyenera, popeza amatenga kachilomboka matenda monga Cardiomyopathy. Komanso, kudyetsa kosayenera mphaka wakale kumatha kudzetsa matenda a impso, minofu ndi mafupa, matenda amtundu wa endocrine.

Amphaka akale omwe amakhala ndi vuto pamkamwa, komanso makamaka ndi mano kapena mano, amalandila chakudya chamadzimadzi monga mbatata yosenda, yomwe imachepetsa katundu pa nsagwada ndikupewa zovuta. Kusankha kwa njira yodyetsera amphaka azaka zoyenera kuyenera kuthandizidwa mosamala kwambiri chifukwa chakuti amphaka amayamba kudwaladwala ndimatenda angapo ndipo izi zikuyenera kukumbukiridwa.

Mutha kupewa kunenepa kwambiri mu mphaka wachikulire posintha osati kudya calorie, komanso kusintha kuchuluka kwa feed. Monga lamulo, amphaka amadya kawiri patsiku, pamene nyama zachikulire zimalimbikitsidwa kudyetsa katatu, koma panthawi imodzimodziyo ndikuwona kufunika kwa caloric tsiku ndi tsiku.

Zakudya zachilengedwe

Ambiri omwe ali ndi ziweto amakhulupirira kuti zopangidwa mwachilengedwe ndizopatsa thanzi kwa chiwetocho, chifukwa palibe chitetezo kapena utoto womwe umagwiritsidwa ntchito pokonzekera. Komabe, mtundu uwu wa chakudya umakhala ndi zovuta zingapo: mumafunikira nthawi yaulere, chakudya chotere chimasungidwa chochepa, kuwonjezera apo, muyenera kuyang'anira mndandanda wazinthu zomwe zimagwiritsidwa ntchito muzakudya za tsiku ndi tsiku. Kodi akatswiri amapereka malangizo otani?

Kangati patsiku kudyetsa nyama?

Nyama zamiyendo inayi izi zimakonda kudya pafupipafupi, pang'ono ndi pang'ono, siziyenera kulipidwa pafupipafupi, koma kuchuluka kwake komanso zopatsa mphamvu. Ngati mphaka sanadye zoperekedwazo, muyenera kuyikanso mbaleyo mufiriji ndi kudyetsanso chiwetocho patatha maola ochepa. Gome limapereka malingaliro pazachilengedwe zamakudya patsiku.

Zinthu Zowonetsedwa

Maziko a chakudya chabwino cha mphaka ndi mapuloteni amanyama. Zinthu zopangidwa ndi nyama ziyenera kukhala 2/3 pazakudya za tsiku ndi tsiku. Zakudya zamphaka ziyenera kuphatikizapo zakudya zomwe zimakhala ndi calcium ndi calcium. Ganizirani zamomwe mungadyetse mphaka, posankha zakudya zachilengedwe:

• Zakudya zamafuta ochepa (nkhuku, kalulu, ng'ombe, nkhuku). Mitundu yosiyanasiyana ya nyama iyenera kusinthidwa nthawi ndi nthawi. Asanatumikire, nyamayo iyenera kuwiritsa kapena kuwundana kuti ichotse majeremusi osafunikira ndi tizilombo toyambitsa matenda. Zidutswa zazikulu zimayenera kudulidwa.
• Nsomba zam'nyanja. Chogwiritsidwacho chikuyenera kuwiritsa kapena kuwundana, kutsukidwa mafupa, zipsepse ndi ma peel. Nsomba zimaperekedwa kawiri pa sabata.
• Yophika dzira yolks. Amphaka achikulire amaperekedwa kangapo pa sabata.
• Mafuta ochepa otsika mafuta. Amphaka ngati m'mimba, impso ndi mtima. Chiwindi chimatha kukhala nkhuku kapena nkhuku, osaposa nthawi 1 pa sabata.
• Masamba ophika ndiiwisi. Zoyenera Kwambiri: zukini, kolifulawa, dzungu, kaloti, nyemba za katsitsumzukwa. Amatha kusakanikirana ndi mbale za nyama kapena yolk ya dzira.
• Kanyumba tchizi, kefir, mkaka wowotchera. Zogulitsa ziyenera kusankhidwa ndi mafuta ochepa.Ngati chiweto chikakana tchizi chofufumitsa, chisangani ndi mkaka wophika kapena kefir. Nthawi zina mutha kusinkhira chiweto chanu ndi tchizi chamafuta ochepa.
• Mafuta ophuka kapena udzu wapadera. Udzu uzisiyidwa m'malo opezeka anthu ambiri.
• Porridge (mpunga, oat, tirigu, Buckwheat). Porridge iyenera kusakanikirana ndi nyama ndi masamba owerengeka mogwirizana ndi magawo awiri a nyama ndi gawo limodzi la zinthu zina.
• Mafuta ophikira. Onjezani ku chimanga kapena masamba. Komabe, ndikofunikira kutsatira mlingo wa 0,5 tsp. Katatu pa sabata.

Katundu Woletsedwa

Eni ake ambiri amadyetsa ziweto zawo zakudya zawozawo. Komabe, zakudya zopangidwira kuchokera pagome la mwini wake sizoyenera nyama, popeza sizipereka zosowa za thupi lawo. Zakudya zambiri zokomera anthu zimatha kuvulaza chiweto. Sizoletsedwa kuphatikiza chakudya champhaka:

• Zakudya zamafuta ndi nsomba. Zogulitsa izi zimayambitsa kusokonezeka kwa gawo logaya chakudya.
• Mkaka wonse. Zimayambitsa flatulence ndi m'mimba.
• Kusunga ndi ma pickles. Chakudya chimatsutsa mucosa wam'mimba, zomwe zimatsogolera pakukula kwa gastritis. Komanso mchere umasungabe madzi mthupi, ndikupangitsa matenda a impso.
• Nyama zakusuta, soseji. Mu soseji ndi mankhwala osuta, pali zakudya zambiri zowonjezera komanso zosungika zomwe zimakhudza matumbo, zimawonjezera metabolism, zimapangitsa zotupa, kusokonekera kwa mahomoni ndi mtima.
• Zinthu za pasitala ndi ufa. Muli mafuta ambiri, owonjezera omwe amabweretsa kunenepa kwambiri ndikupanga mpweya.
• Chocolate. Kutha kuwongolera ludzu ndikusokoneza mtima.
• Maswiti ndi maswiti ena. Choyambitsa matenda a metabolic, kunenepa kwambiri, kuchuluka kwa insulin.
• Garlic, anyezi. Amatha kuyambitsa magazi m'thupi, chifukwa ali ndi zinthu zomwe zimawononga maselo ofiira am'magazi.
• Zakudya zonunkhira ndi zokometsera. Kukwiya mucous nembanemba zam'mimba ndi matumbo, zomwe zimabweretsa gastritis ndi matumbo pathologies.
• Peyala. Muli zinthu zomwe zimakhudza kupuma kwamphamvu.
• Zipatso. Amayambitsa ziwengo.
• Mafupa. Mmbali zakuthwa zimawononga esophagus ndi m'mimba. Kutulutsa kwamkati kukapezeka, nyamayo mwachangu komanso yopweteka imafa.
• Mowa, nyemba, nandolo. Kuchulukitsa kwa kupanga kwa mpweya.
• Mphesa Amapereka matenda a impso.

Mapeto ake

Zakudya zopangidwa ndi okonzeka zimakhala ndi zabwino zingapo:

• Sungani nthawi yochitira. Kuti mudyetse chiweto, ndikokwanira kutsegula phukusi ndikutsanulira kuchuluka kwa chakudya. Mwiniwake azingoyang'anira kuchuluka kwa chiwonetserochi.
• Muli mavitamini ndi michere yofunika. Mukamadyetsa ndi chakudya chapadera, palibe chifukwa chowonjezerapo zakudya zina zofunikira.
• Mapira owuma amayeretsa tartar.
• Yolembedwa motalika kuposa zakudya zachilengedwe.
• Pali zinthu zomwe zimapangidwira amphaka zodwala, zotsala, zopanda kanthu. Muthanso kusankha zosakaniza zapadera za kittens.

Komabe, zamafuta ambiri am'makampani amakhala ndi zophatikiza, zoteteza komanso zowonjezera. Kuipa kwa chakudya chouma ndikuti mumayambitsa zovuta zowonjezera zamadzimadzi. Ngati chiweto sichikhala ndi madzi nthawi zonse, chimatha kukhala ndi vuto logaya ndi kudzimbidwa. Zakudya zamafuta kapena zamzitini ndizokwera mtengo koma zosasungidwa pang'ono.

Mukamasankha zakudya zamphaka, veterinarians amalimbikitsa kupereka zokonda ku premium, super-premium ndi zakudya zonse. Zogulitsa zamachuma zimapambana pamtengo, koma ndizotsika kwambiri. Zakudya zotsika mtengo kwambiri sizikhala ndi mapuloteni amtundu wokwanira kuti akwaniritse mphaka, chifukwa chake eni ake amakakamizidwa kuwonjezera kuchuluka kwa tsiku ndi tsiku. Kuyeza kumeneku kungayambitse kuchuluka kwazinthu zina.

Kuti musankhe mndandanda woyenera wa chiweto, ndikofunikira kulingalira zomwe woyang'anira vetering, chikhalidwe ndi zomwe amakonda Ngati chilichonse chachitika mosayenera, chisiyidwa.

Mukamadya ndi zakudya zapadera, ndibwino kuphatikiza mankhwala owuma komanso onyowa. Kuphatikiza uku kuonetsetsa kuti madzi ali bwino mthupi la chinyama. Mlingo watsiku ndi tsiku amasankhidwa kutengera kulemera, mtundu wa zomwe akupanga komanso mtundu wa zomwe amakhala nazo.

Zakudya zopatsa thanzi komanso zosafunikira

Pambuyo yolera yolera, nyamazo zimakhala ndi maholidi enieni komanso ntchito. Amapitilizabe kukopeka, koma sangathenso kubereka. Popeza moyo wa ziweto komanso thanzi sizisintha, mfundo za zakudya zapakhomo zimakhalabe chimodzimodzi.

Komabe, pambuyo pothamangitsidwa (kuchotsedwa kwa testes m'phaka, thumba losunga mazira ndi chiberekero - m'phaka), nyamayi imakhala yocheperako, imawonjezera chidwi ndipo pamakhala chiwopsezo cha urolithiasis. Ziweto zokhazokha zimafunikira chakudya chapadera.

Ngati amphaka asanadutse ntchito, mphaka adadyetsedwa ndi chakudya chokonzedwa, ndikofunikira kusankha zinthu zosiyanasiyana zomwe zimapangidwira nyama zosagwira ntchito. Zodyetsa zamagulu azachuma ziyenera kutayidwa.

Momwe mungadyetse bwino mphaka mutaponyedwa pansipa.

• Chepetsani kudya zopatsa mphamvu ndi kukula kwa kalori. Ngati mphaka wam'mera kwa chaka chimodzi, chakudya chochuluka chimayenera kuchepetsedwa. Simungapatse othandizira amphaka, ngakhale atapemphedwa bwanji.
• Pewani zakudya zomwe zimakhala ndi calcium, magnesium, ndi phosphorous muzakudya zanu. Zinthu izi zimadzetsa mapangidwe a urolithiasis. Mphaka imatha kupatsidwa zinthu zamkaka, koma kuchuluka kwake kuyenera kuchepetsedwa. Nsomba ziyenera kutayidwa kwathunthu.
• Osamawonjezera mchere pazakudya. Zakudya zamchere zimasungabe madzi mthupi, zomwe zimakhudza mkhalidwe wa impso.

Momwe mungadyetsere amphaka apakati komanso oyamwa?

Amphaka oyembekezera komanso oyembekezera amatha kudyetsedwa ndi zinthu zachilengedwe ndi zakudya zapadera za amayi apakati komanso akakhanda. Zakudya zopangidwa mwakonzeka zimagwirizana ndi zosowa zazikazi.

Opangawo akuwonetsa phukusi momwe mungadyetsere nkhaka moyenera, kutengera nthawi ya bere ndi nthawi yobereka. Ndi njira yachilengedwe yodyetsera, muyenera kutsatira malamulo ena:

• Mu theka lachiwiri la mimba, onjezerani kuchuluka kwa zakudya zamphaka ndi kudya calorie. Mkazi woyamwitsa azidyetsedwa maulendo 4-6 patsiku m'magawo ang'onoang'ono.
• Onetsetsani kuti mphaka nthawi zonse imakhala ndi madzi oyera.
• Mavitamini othandizira azimayi oyembekezera komanso oyembekezera amayenera kuwonjezeredwa ku chakudya.
• Kuchulukitsa kuchuluka kwa nyama ndi nsomba muzakudya. Zogulitsa ziyenera kuwotchera kapena kuwiritsa.
• Zowaka mkaka wopatsa tsiku lililonse, koma pambuyo pa zakudya zazikulu.
• Panthawi ya kudzimbidwa, onjezerani 0,5 tsp pa kutumikirako. mafuta a masamba.
• Patsani masamba mu mafuta owiritsa.
• Kangapo pa sabata, chakudya chimodzi chimayenera kusinthidwa ndi msuzi wa nyama yoonda.
• Mkaka umatha kuperekedwa ku mphaka pakudyetsa masiku atatu pambuyo pobala ngati siziyambitsa kutsegula m'mimba komanso kusilira.

Kudya kwamphaka kwa urolithiasis

Mu mzere wa zakudya zina mumapezeka zinthu zodwala nyama. Komabe, wopanga sangathenso kusiya kugwiritsa ntchito mankhwala othandizira omwe ali ovulaza amphaka omwe ali ndi urolithiasis. Pankhaniyi, veterinarians ambiri amalangizira kusamutsa mphaka ku chakudya chachilengedwe. Pasakhale zakudya m'zakudya za chiweto zomwe zimapangitsa kuti matendawa azitupa komanso azichulukitsa:

• oxalic acid,
• zonunkhira ndi zonunkhira,
• potaziyamu,
• mchere
• purines.

Komanso matendawa amakula ngati chakudya cha ziweto chili ndi calcium yambiri. Maziko a nyama yodwala amayenera kuwiritsa nyama yotsamira. Mukamasankha zamasamba, ndikofunikira kupereka zokonda kwa omwe kuchuluka kwa calcium kumachepetsedwa. Mphaka wokhala ndi urolithiasis ayenera kudyetsedwa ndi malamulo awa:

• chepetsani kugwiritsa ntchito mafuta a mkaka,
• kupatula mazira ku menyu,
• chepetsa kumwa zamasamba kuchita dzungu, beets, kaloti ndi Brussels,
• pewani monotony mu zakudya,
• Zopanda zotulutsa, chifukwa zimakhala ndi purines komanso oxalic acid,
• Chotsani msuzi wa nyama muzakudya.

Zakudya za Kittens

Mpaka masabata anayi, ana a mkaka amafunika mkaka wa m'mawere. Ngati chifukwa china mphaka sichingadyetse mwana, muyenera kumudyetsa ndi mkaka wapadera. Kwa milungu iwiri yoyambirira, mwana wa mphaka amafunika chakudya maola awiri aliwonse. Pang'onopang'ono, magawo omwe amapezeka pakati pa amadyetsa amawonjezeka, ndikumusamutsa mwana kwa zakudya 6-8 patsiku. Mlingo wa osakaniza pachakudya chimodzi ndi 4-10 ml.

Kuyambira milungu isanu, osakaniza akhoza m'malo mkaka wa mbuzi ndi zinziri zophika zinziri. Kuzungulira panthawiyi, phala lamadzi ndi kuwonjezera kwa nyama yosenda ndi mkaka zimawonjezedwa ku chakudya cha ma kittens. Tchizi tchizi chizikhala chofewa ndi kefir.

Kuyambira miyezi iwiri, mphaka ayenera kuyamba kuzolowera chakudya cha anthu akuluakulu. Malamulo azakudya amphaka ang'ono akufotokozedwa pagome.

Mphaka wazakudya zopangidwa kale mpaka miyezi isanu ndi umodzi kuti mudye sizikulimbikitsidwa. Komanso, ana sayenera kupatsidwa nsomba. Zakudya zoletsedwa kwa amphaka akuluakulu sizimachotsedwa kwathunthu.

Momwe mungadyetse mphaka wodwala

Kudyetsa mphaka nthawi yodwala komanso munthawi yakukonzanso ndikofunikira m'njira ina yapadera.

Kutengera ndi matenda omwe akhudza thupi la chiweto, zakudya zake zimaphatikizaponso zomwe zidapangitsa.

Ndikofunikira kutsatira mosamalitsa zakudya zomwe dokotala watchulidwa, popeza kuti kupatsa thanzi mankhwalawa ndi theka lalikulu la zotsatira zachipatala.

Nyama zokhala ndi matenda omwe amapezeka ndizoyenera kudya pafupipafupi komanso zazing'ono, zomwe zimachepetsa katundu pazowonongeka.

Matenda a mtima dongosolo mu chiweto amafunikira kuthetseratu kwathunthu kwa mchere kuchokera m'zakudya. Zikatero, ndizoletsedwa kudyetsa mphaka ndi nsomba, chifukwa chakuti mumakhala mchere. Kudyetsa nsomba, makamaka nthawi zambiri, ngakhale amakhulupirira kuti ndikofunikira kwa amphaka, sikulimbikitsidwa kwa nyama zambiri. Izi ndichifukwa choti nsomba, makamaka nsomba za mumtsinje, zimakhala ndi mafuta ambiri, ndipo pamakhala ngozi ya kuvulala kwam'mero ​​ndi matumbo ndi tinthu ting'onoting'ono tomwe timachokera mu nsomba.

Kuchuluka kwa phosphorous mu nsomba kumakhalanso koopsa. Microelement iyi imatha kudziunjikira m'magulu a impso ndikupangitsa kuyambika kwa urolithiasis. Ndi chololedwa kuphatikiza mitundu yamafuta ochepa am'madzi mu zakudya osaposa nthawi 1 pa sabata.

Kudyetsa mphaka nditamuchita opaleshoni

Dyetsani mphaka pambuyo pa opaleshoni ndiyofunikanso mwapadera.

Nthawi zambiri, kusintha kadyedwe kumakhudza nyama zowonongeka ndi chosawilitsidwa. Nyama zitatha kutulutsidwa kapena kusokonekera zimataya zomwe zimachita m'mbuyomu ndipo zimasiyidwa chilakolako chogonana, chifukwa chake, metabolic process imachepera chifukwa cha kusintha kwa ma horoni.

Pambuyo pochita chimbudzi, ndibwino kudyetsa mphaka ndi chakudya china chouma, popeza opanga zakudya zapamwamba pasadakhale amawerengera kuchuluka kwa zopatsa mphamvu ndikufufuza zofunika pa mphaka pambuyo pa opaleshoni.

Sizoletsedwa kumwa mafuta mopitirira muyeso, mwinanso pamakhala chiopsezo chokhala ndi ngozi, ndikuwopseza kugwira ntchito, matenda a ziwalo zamkati.

Kuchulukitsa komanso pafupipafupi kudyetsa mphaka pambuyo pakuchita opaleshoni zimatengera mtundu wa opereshoni.

Ngati kuponyedwa kapena kusokonekera kwachitika, ndiye kuti mutha kudyetsa maola 6-8 mutachitidwa opaleshoni m'magawo ang'onoang'ono a 4-6 patsiku patsiku loyamba. Tsiku lotsatira, mutha kudyetsa mwachizolowezi - katatu patsiku.

Pa opaleshoni yogaya chakudya (mwachitsanzo, kuchotsa thupi lachilendo), kudya kumachitika ndi zakudya zomwe zimalembedwa ndi a veterinarian. Patsiku loyamba, nthawi zambiri amapereka zakumwa zingapo zopatsa thanzi, zomwe zimakhudza kwambiri matumbo.

Mukadyetsa mphaka mutatha opareshoni ndi chakudya chachilengedwe, ndikofunikira kuwonjezera chimanga ndi ndiwo zamasamba zomwe zimakhala ndi CHIKWANGWANI ndikupanga kumverera kokhutira zakudya. Ndikofunika kudziwa kuti kudyetsa mphaka mutachotsa ziwalo zoberekera kumafunikira kupatula nsomba yamtundu uliwonse, chifukwa kupezeka kwake kumawonjezera chiopsezo cha urolithiasis.

Zinthu zopatsa amphaka chakudya chachilengedwe

Kudyetsa kwachilengedwe kwamphaka kumakhalanso ndi zabwino zake komanso zovuta zake kuyerekeza ndi kudyetsa zakudya zomwe zakonzedwa.

Ubwino wawukulu pazakudyazi ndikudziwa kwa mwini wake zomwe zimagwiritsidwa ntchito pokonzekera, komanso kukhoza kuwongolera kuchuluka kwake.

Chinanso chabwino ndichakuti mwiniwake amatha kuyang'anira pawokha zakudya zonse - mapuloteni, lipids, chakudya, mavitamini ndi michere yambiri, ndikusankha mtengo woyenera wa chiweto chakecho.

Zoyipa pakadyetsa amphaka zakudya zachilengedwe ndi:

• kugula zinthu zamtengo wapatali,
• nthawi yophikira nyama.

Choipa chofunikira kwambiri pakudya kwachilengedwe. Kuwerengedwa kwa chakudya chachilengedwe ndi njira yomwe imafunikira zovuta, pomwe kuwerengera ndizovuta. Eni ake a nyama nthawi zambiri samakhala ndi chidziwitso chokwanira pokhudzana ndi zofuna za thupi la mphaka. Kuphatikiza apo, zomwe zimafotokozeredwa za zinthu zingapo muzogulitsa ndizotentha kwambiri kuchipatala, ndipo ndi mtundu wachilengedwe wazakudya simungatsimikize kuti chiweto chimalandira chilichonse chofunikira.

Komanso, powerengera chakudyacho, ndikofunikira kuganizira mawonekedwe onse a nyama, kukhalapo kwa matenda osachiritsika komanso zochitika zakuthupi (nthawi ya kubereka, mkaka wa m'mawere, kukula kwachangu, kusintha kwokhudzana ndi zaka).

Mukadyetsa ng'ombe yachilengedwe, sikulimbikitsidwa kuti ipange chakudya chambiri, ndikofunika kukonzekera gawo limodzi la zakudya ziwiri. Komabe, ndizotheka kuphika chakudya kwanthawi yayitali, pogwiritsa ntchito kuziziritsa kokhazikika, komabe iyi ndi ntchito yomwe imafunikiranso chidziwitso chapadera kuchokera kwa mwini nyama.

Ndi kuchepa kapena kuchuluka kwambiri pazinthu zina zofunika, pamakhala chiopsezo chotenga matenda owopsa - aimpso kulephera, kusokonezeka kwa mtima wamagazi, matenda a chiwindi ndi zina. Kuphatikiza apo, posankha zinthu zachilengedwe za chakudya chamtsogolo, ndikofunikira kuti zitsimikizidwe za mtundu wawo.

Musanayambe kudyetsa mphaka ndi chakudya chachilengedwe, ndikofunikira kudziwa zomwe zimayenera kupezeka ndizakudya, zomwe ndi zabwino kwa mtundu wina wa ziweto.

Chochita chomwe chimayenera kukhalapo pakudya kwachinyama chamadyera, koma mawonekedwe ake akuyenera kufotokozedwa momveka.

Nyama yamafuta sayenera kuperekedwa kwa amphaka, makamaka amphaka amphaka monga Scottish fold ndi Briteni. Ndi lipids yochulukirapo, zotupa zimachitika m'mapapo.

Ndikofunika kusankha nyama ya nkhuku, nkhuku ndi zinziri. Kukhazikitsidwa kwa nyama ya akavalo ndi nyama ya kalulu ndikotheka, koma nkhumba ndi ng'ombe, Komanso mwanawankhosa, ndizoletsedwa.

Ndikofunikanso kusadula, koma chepetsa - nyamayo izikhala ndi mitsempha ndi ma tendon, popeza nyamayo ndi mapuloteni abwino, ndipo mitsempha ndi kolala yomwe mphaka wakutchire amalandira kuchokera miyendo, milomo ndi kulumikizana kwa mbalame ndi mbewa.

Akatswiri musati amalangiza kudyetsa zoweta mphaka nyama yaiwisi, ngati pali mkulu Mwina wa matenda osiyanasiyana opatsirana mpaka nyama kakusintha kutentha mankhwala. Mbale zouma kapena zophika nyama siziyenera kuperekedwa kwa ziweto.

Chinangwa

dzinthu zosiyanasiyana ndi kuvomerezedwa tsiku menyu item, akatswiri amavomereza kuwonjezera kwa zakudya mphaka zoweta. Koma, pogwiritsa ntchito mankhwala amphaka nthawi zambiri komanso mwazakudya zambiri, pamakhala chiwopsezo cha matenda obwera chifukwa cha kapamba, genitourinary ndi endocrine system. Choncho, veterinarians ndi obereketsa amalangiza ntchito njira ina dzinthu - chinangwa, wolemera mu mavitamini.

Ngati mwini anaganiza kuwonjezera zakudya zachimanga ku chakudya nyama, m'pofunika bwino kudziwa dzinthu zingakuthandizeni ndiponso amene bwino kupewa. Simungadyetse mphaka ndi nguluwe ndi tirigu, ndibwino kuti muzikonda mpunga, semolina ndi oat.

M'pofunika kupereka amphaka nsomba dosed, kusunga malamulo. The mphaka dongosolo m'mimba si ntchito zikuchokera amino zidulo ndi mchere opezeka nsomba (kuthengo, amphaka mulibe nsomba), zomwe zimachititsa matenda a impso ndi urolithiasis.

Sizoletsedwa kudyetsa mphaka ndi nsomba zosaphika ndi nsomba zamtsinje; ndikofunika kusankha mitundu yosakhala mafuta a nsomba zam'nyanja ndikuwiphika kaye. Mtsinje nsomba ndi nsomba yayiwisi, muli ambiri helminths ndi zinthu kungafoole mayamwidwe yachibadwa zakudya, mosiyana ndi nsomba yophika. Komanso, nsomba ambiri mtsinje muli yeniyeni enzyme, thiaminase, amene wawononga vitamini B1.

Mukamasankha nsomba, mwiniwake ayenera kuyang'ana mitundu isodzi ya nsomba - nsomba, nsomba za pinki, nsomba, hake, catfish, mackerel tuna.

Mankhwala mkaka

Chimodzi mwa zinthu kwambiri maganizo pa menyu mphakayu. Akatswiri ambiri samalimbikitsa kuti ipatsidwe, koma eni ake ambiri amawagwiritsa ntchito pakudya tsiku lililonse la mphaka.

Kupezeka kwa mkaka pa menyu m'malo zimadalira moyo wa mphaka. Ngati kuyambira ubwana iye anadyetsa mkaka, kanyumba tchizi, kefir ndi mankhwala ena wowawasa-mkaka, ndiye iye sadzakhala ndi kutsekula m'mimba, ndipo mpaka ena akhala akugwira kwa iye. Ndipo ngati nthawi yayitali yadutsa kale kuchokera kumapeto kwa mkaka wa nthawiyo, ndipo mphakayo sanadye zamkaka nthawi imeneyo, pamenepa, kukhumudwa m'mimba ndi kutsegula m'mimba ndikutsimikizika.

Chimodzi mwa zinthu zofunika kuti akhale alipo zakudya mphaka zoweta pa kudya achilengedwe. Kamodzi pa sabata, nyama akulimbikitsidwa kupereka okha yolk la nkhuku kapena zinziri dzira.

Mapuloteni a mazira a nkhuku safunikiranso kuperekedwa, chifukwa cha kugaya chakudya komanso zovuta zoyipa m'thupi la mphaka (mwina kunenepa kwambiri). yolk umaperekedwa mu mawonekedwe yophika popanda mchere, zonunkhira ndi mayonesi.

mazira zinziri angaperekedwe ndi mapuloteni.

Zamasamba

A mbali yofunika ya zakudya, makamaka kwa amphaka akudwala kudzimbidwa. Koma kudyetsa mphaka ndi m'mimba si kufikapo.

Masamba amakhala ndi mavitamini ndi michere yambiri wofunikira m'thupi. Mukhoza kudyetsa wanu masamba Pet yaiwisi, ali zakudya zonse. Yophika masamba kutaya katundu wawo mawu a mavitamini, koma amphaka ndi mavuto thirakiti m'mimba ndi bwino kwa chithupsa masamba chifukwa chakuti zochepa limakhumudwitsa Kakhungu mucous ya m'mimba ndipo matumbo.

Monga lamulo, amphaka omwe alibe chidwi chofuna kudya masamba, chifukwa chake akatswiri amalimbikitsa kusakaniza kaloti wophika, dzungu, beets, kabichi, broccoli, ndi mawere a nkhuku yophika. Care ayenera kumwedwa pamene kuwonjezera masamba kwa chakudya mphakayu. Beets zingachititse kusanza kapena lotayirira chimbudzi, woyera kabichi - kuchuluka mpweya mapangidwe.

Zothandizira zachilengedwe zosiyanasiyana

Akatswiri - akatswiri ofufuza za pakatikati amalimbikitsa kuti eni mphaka awonjezere mafuta a fulakesi kapena burwheat chinangwa, kelp wouma, mafuta a masamba (kupatula mpendadzuwa), ndi mafuta a nsomba ku chakudya chachikulu. Mafuta a mpendadzuwa samavulaza thupi la mphaka, samangothandiza ngati mafuta amitundu ina.

Onse zigawo zikuluzikulu awa akhoza kuwonjezeredwa nthawi zonse kapena nthawi. Kapangidwe kakang'ono ka kelp kokwanira kumakwaniritsa thupi ndi ayodini aliyense pakudya, komanso kugwiritsa ntchito zitsamba, zopaka mafuta ndi mafuta a azitona kumathandiza kuyamwa mavitamini osungunuka omwe amalowa mthupi ndi zakudya zina.

Komabe, musanalowezeze izi muzakudya, ndikofunikira kupenda nyama ndikuyankhulana ndi veterinarian paz kusankha zakudya.

Zakudya amphaka sangathe kudyetsedwa

Polemba chakudya chamagulu ake, mwiniyo akuyenera kutsatira miyambo yodyetsa amphaka. Zakudya zingapo zomwe zikuletsedwa kudya ndi amphaka apakhomo azindikiridwa. Onse katundu zazimenezi zili mu tebulo.

Maswiti ndi chokoleti

Maswiti amitundu yonse saloledwa kwa ziweto. Ngati mphaka amapempha caramel kapena maswiti ena, izi sizitanthauza konse kuti iye ndi chidwi shuga. Amphaka amasocherezera zotsekemera. Ndikamadya maswiti pafupipafupi, shuga wamtundu wa shuga amakula msanga chifukwa cha zovuta zapakhosi.

Chocolate kwa amphaka ndi poizoni, komanso nyemba khofi.

Mukamasankha kudyetsa mphaka ndi zakudya zopangidwa ndimomwemo, ndizoletsedwa kuwathira mchere. Nyama imafunikira kuchuluka kwa mchere kuchokera kuzinthu zina, ndipo mchere wambiri mthupi mwake umatsogolera kumitsempha yaimpso.

Zonunkhira, komanso zokometsera (anyezi, adyo)

Kupezeka kwa zonunkhira mu chakudya chachilengedwe kumayambitsa zovuta zazakudya zam'mimba, zowonetsedwa osati mu dyspepsia, komanso kutupa m'mimba kapena matumbo.

Zinthu zonse za ufa ndizoletsedwa (kuphatikiza mkate). Kupezeka kwa mkate ndi ophika buledi mankhwala mu zakudya kumam'phunzitsa kuti matenda m'mimba.

Pofuna kulemeretsa thupi ndi yisiti, tikulimbikitsidwa kugula zapadera.

Kuzifutsa, kusuta ndi zakudya zam'chitini ndi mafuta

Marinades amaletsedwa amphaka, ali poizoni chiphe mtembo wa mustachio wosusuka. Zakudya zamphaka za tebulo la anthu zimaphatikizapo mchere wambiri, zonunkhira ndi mitundu yambiri yosungirako.

Zakudya zamafuta, komanso zakudya zokazinga, kaya ndi nyama kapena ndiwo zamasamba, zimabweretsa vuto pogwira ntchito pamimba yonse, komanso makamaka kapamba.

Various zipatso ndi zipatso.

Malalanje, mandimu, ma tangerine sakonda amphaka, koma pali okonda zipatso zamtunduwu. Ndikamamwa zipatso zamtundu wa zipatso nthawi zonse, tambalayu samangogulitsa chakudya chokha, koma fungo lake limatha kubweza chifukwa chidziwitsa mafuta ofunikira.

mphaka A ndi ziyenera chilombo ndi chimbudzi cha zipatso ndi thupi ndi m'malo ovuta ndiponso yolemetsa ndondomeko zomwe zingachititse bloating ndi kutsekula m'mimba mwa ziwetozo.

Mbatata, bowa, nyemba

Bowa ndi chakudya chochuluka chimbudzi ndi thupi la chinyama, chimatha kuyambitsa zovuta komanso chiphe. Nyemba - nandolo, khobwe, soya, nyemba, nyemba - komanso chifukwa nayonso mphamvu ndi kutsogolera ku chitukuko cha flatulence.

Mbatata yokhala ndi wowuma, yomwe ndiyovuta kugaya ndikugawa chakudya, ilinso yothandiza kwa amphaka.

Mphaka Kudyetsa Kulephera Kwachiwiri

A zakudya kulephera impso mu amphaka ndi yofunika zikuluzikulu za chonse zovuta chithandizo cha kudwala.

Ndikofunika kwambiri kuti wothandizira veterinarian amupatseni zakudya za matendawa, chifukwa kuyesa ndi kusankha kwa ziwalo kungapangitse thupi la mphaka kulephera kwa impso.

Pankhani ya matenda a impso, ndikofunikira kuchepetsa bwino mapuloteni omwe amapezeka muzakudya. Koma palibe chomwe mungachite popanda nyama, chifukwa chake akatswiri amalimbikitsa kuti azipereka nkhuku kapena nkhuku zoduka ndi madzi otentha. Nyama yamtunduwu ikukonzekera kuti ipewe kutenga kachilomboka ndi nyama yake.

Nyama zodwala ndizoletsedwa kupereka nsomba zamtundu uliwonse ndi nsomba zam'nyanja. Izi zimachitika chifukwa cha kuchuluka kwa phosphorous ndi calcium mwa iwo, zomwe zimapangitsa kuwonongeka kwa nyama. Ndi kulephera kwa aimpso, mutha kuphika msuzi pamiyendo ya nkhuku, ndikuthira mafuta ndi puree ya masamba kuchokera ku kaloti, kabichi ndi zukini.

Kudyetsa mphaka nthawi ya gestation ndi mkamwa

Chisamaliro chachikulu chikuyenera kulipira kudyetsa mphaka yemwe ali ndi pakati komanso mphaka yemwe wafika posachedwa.

Kudyetsa moyenera mphaka kumathandizira kwambiri pakubala kwa ziweto ndi kupitilirabe pambuyo pobadwa, ndikuyamwitsa mkaka wa m'mawere.

Musanawerenge kuwerengera ndikuyamba kudyetsa mphaka wamimba, ndikofunikira kuganizira zina zina - msinkhu wa ziweto, mtundu ndi kukula. Chofunikira, koma osati chokhacho, chophatikizira mu kudya kwa mphaka wapakati ndi nyama. Itha kukhala ng'ombe, Turkey, offal - gwero lamapuloteni ofunikira kuti kittens ipangidwe. Pa nthawi yomwe muli ndi pakati, osavomerezeka kuti mupereke nsomba, ndipo nthawi zina mumatha kupha mitundu yamafuta am'madzi am'madzi, omwe kale anali owiritsa.

Zamasamba ndi chimanga chodyetsa mphaka wapakati zimatha kuthiriridwa ndi mafuta ochepa. Izi, limodzi ndi madzi okwanira pakudya kwa mphaka wapakati, azithandiza kupewa kudzimbidwa, nthawi zambiri kumayendera limodzi ndi nthawi ya kuphika kwa mphaka.

Komanso, munthawi imeneyi, mphaka amatha kupatsidwa mapuloteni a dzira - izi ndi zomanga thupi mosavuta, ndipo panthawi yomwe ali ndi pakati komanso mkaka wa m'mawere, kuchuluka kwa mapuloteni m'thupi la mphaka ndikokwanira kuposa masiku onse. Koma, nthawi yomweyo, ndikofunikira kuti pasamakhale mopanikizika ndi mphaka - mphaka woyembekezera komanso wokonza sayenera kunenepa.

Kuti mphaka idye masamba ambiri, imawiritsa, kuwaza ndi kusakaniza ndi nyama yoboola. Munthawi imeneyi, ndikofunikira kumakambirana pafupipafupi ndi katswiri ndipo, ngati pakufunika, perekani mavitamini ena owonjezera kapena mchere.

Makhalidwe a kapangidwe ka zakudya sasintha malinga ndi nthawi ya kubereka. Mphaka umawononga mphamvu zambiri pakupanga mkaka ndikusamalira ana akhanda. Kuphatikiza apo, kuti ana alandire zinthu zonse zofunikira kuti akule bwino ndikukula kwa mkaka wa amayi, ndikofunikira kudyetsa mphaka pambuyo pobadwa ndi msanga wa kalori yomweyo monga nthawi ya pakati.

Kudyetsa amphaka ndi ziwengo za chakudya

Ngati mphaka sukumana ndi zakudya zina, ndikofunikira kupanga zakudya zomwe zimachotsa vuto lalikulu moyenera momwe zingathere. Chithandizo cha ziwengo pachakudya ndi njira yothetsera, kapena chakudya chokhacho.

Zakudya zamtunduwu zimakupatsani mwayi wodziwa gawo lina la mapuloteni achilendo omwe amayambitsa kuyankha kuchokera mthupi.

Choyambitsa chachikulu chomwe chimayambitsa matenda m'makola am'nyumba ndi mapuloteni a nkhuku, nkhumba ndi nkhuku, motero, izi zimayenera kuchotsedwa nthawi yomweyo, ndikuwona momwe thupi limachitikira.

Zakudya Zamphaka Zachilengedwe

Ndikwabwino kudyetsa mphaka, katswiri wodziwa kukuuzani, ndipo mwiniwakeyo asankha yekha zomwe zingamuthandize - kugula zinthu zabwino ndikuphika nokha, kapena kugwiritsa ntchito mafayilo okonzedwa kale. Kusankha chakudya chachilengedwe cha ziweto, mwini wake wa mphaka ayenera kudziwa zomwe agwiritse ntchito ndi zomwe mphaka wake akufuna.

Maphikidwe amphaka:

Phala la barele lokhala ndi zidutswa za chifuwa cha nkhuku ndi kaloti

Chifuwa cha nkhuku (makamaka ndi cartilage, koma yopanda mafupa) chimadulidwa m'magulu ang'onoang'ono kapena nyama yoboola imapangidwa kudzera chopukusira nyama. Nuleni. Phala la barele limanyowa kwa maola 12 ndikuwaphika. Wiritsani kaloti ndi kabati.Chifuwa chong'ambika chosalaza ndi madzi otentha, osakanikirana ndi zosakaniza zina zonse.

100 magalamu a mbale yotsiriza ili ndi 95 kcal.

Yophika nkhuku ndi phala

Firimu la nkhuku (makamaka ndi cartilage, koma wopanda mafupa) imawiritsa ndi kuwaza m'njira iliyonse yabwino. Oatmeal imawonjezedwa ndikuthira mu msuzi momwe chidacho chidaphikidwira.

100 magalamu a mbale yomalizidwa amakhala ndi 70 kcal.

Zidutswa zouma zisanachitike zamafuta zimapakidwa pa grater yoyera. Onjezani kaloti yaiwisi, komanso yophika. Piritsi la calcium gluconate, yophwanyika kapena ya ufa, ndi madontho ochepa a mafuta opendekeka kapena a sesame amawonjezeredwa kusakaniza. Zilombazo kuchokera ku dzira la nkhuku zimayendetsedwa muzosakaniza, kupanga makeke. Zikondamoyo zimaphikidwa mu microwave.

Zopatsa mphamvu za calorie za mbalezo ndi 227 kcal.

Nkhuku yophika, kirimu 10%, tchizi chochepa cha kanyumba ndi kaloti zimaphatikizidwa pogwiritsa ntchito blender. Zakudya zoterezi zimatha kusungidwa mufiriji, ndikuzigawa pamagawo angapo.

Mu 100 magalamu a mbale yotsirizidwa - 96 kcal.

Mipira yam nyama ya oatmeal

Turkey fillet kapena veal imasakanizidwa ndi oatmeal yophika ndi kaloti owiritsa. Mutha kuwonjezera dzira la dzira la nkhuku. Ponyani mipira ndikuzizira.

M'magalamu 100 - 67 kcal.

Ng'ombe zamasamba

Pophika, muyenera ng'ombe, zukini, nkhaka, nsomba zam'madzi, dzira, mafuta a nsomba, kabichi yoyera. Nyama ndi ndiwo zamasamba zimadutsidwa kudzera mu chopukusira nyama, kuwonjezera dzira, sewawe ndi mafuta a nsomba. Kutumikiridwa ndikukhala mufiriji.

Zopatsa mphamvu - 163 kcal pa 100 magalamu.

Firimu la nkhuku, nsomba zam'madzi zam'madzi ndi zam'nyanja (makamaka nsomba za pinki) zimadulidwa mu cubes. Nsomba kale zimalekanitsidwa ndi mafupa ndi zikopa. Thirani mu saucepan ndi simmer pa moto wochepa. Mpunga amaphika padera, wosakanizidwa ndi nyama yophika ndi nsomba, mazira ndi mafuta ammitsuko amawaonjezera. Onse kutentha ndi pafupifupi mphindi 10, ozizira. Amayikidwa pagawo komanso oundana. Apatseni mbaleyo.

Zopatsa mphamvu - 170 kcal pa 100 magalamu.

Porridge ndi masamba ndi offal

Pophika, muyenera kudya kolifulawa, nyemba zobiriwira, kaloti, mpunga, komanso zosakaniza nyama - mtima ndi impso za ng'ombe ndi chiwindi cha nkhuku. Mpunga amaphika payokha mpaka kuphika. Payokha, wiritsani masamba onse mpaka kuphika. Chiwindi cha nkhuku, impso ndi mtima zimatsukidwa m'makanema, ndikuzikola ndi chopukusira nyama. Phala lokonzekera, masamba ophika ndi nyama yopukusira amasakanizidwa. Mutha kuwonjezera dontho la masamba omwe amapendekera kapena mafuta a sesame. Sungani mbale mufiriji.

Zopatsa mphamvu za kalori ndi 92 kcal pa 100 magalamu.

Pali mitundu ingapo ya maphikidwe osiyanasiyana, koma ndikofunikira kudziwa bwino zomwe mphaka wa mphaka amatha nthawi yayitali.

Mwachitsanzo, ndi matenda am'mimba, tikulimbikitsidwa kuwonjezera masamba owiritsa, omwe amachepetsa katundu pa nembanemba yamkamwa.

Kukula kwa ziwengo zamphaka mu mphaka wa nkhuku kumatanthauza kusiyanitsidwa kwa izi kuchokera pachakudyacho, ndikusinthanitsa ndi turkey, kalulu kapena nyama yamwana wamphongo. Makamaka kudyetsa mphaka ngati kuli ndi poizoni.

Pakumwa zakumwa zoledzeretsa zosiyanasiyana, nyamayi imapatsidwa chakudya chamasiku awiri. Nthawi yoyamba pambuyo poyizoni, sikulimbikitsidwa kupatsa mphaka mafuta amphaka, chifukwa chakuti zinthu zapoizoni zimasungunuka bwino mu lipids.

Ndikothekanso kugwiritsa ntchito mafuta a masamba okha ochepa. Pet yophika mbewu monga chimanga, yophika pamadzi, yokhala ndi mamasukidwe akayendedwe - oatmeal, mpunga. Osamapereka nyama yodwala barele ndi phala ya chimanga. Pakupita masiku angapo, masamba ophika ndi nyama yochepa mafuta monga nyama ya kalulu ndi nyama ya ku Turkey zimawonjezedwa pang'onopang'ono.

Malangizo a bungwe loti azidyetsa zakudya zamtundu uliwonse - chakudya chachilengedwe kapena chowuma, ndi - kupatsa nyamayo mwayi wamaulere wamadzi akumwa abwino.Chakudyacho chizikhala chotentha, zilibe kanthu kaya ndi chakudya chodzikonzera nokha, kapena zakudya zamzitini zamphaka (kupatula ma granules owuma). Posankha mosamala zopezeka muzakudya zachilengedwe komanso chakudya chouma chamtundu wapamwamba, mwiniwake adzaonetsetsa kuti ziwetozo zikuyenda bwino kwazaka zambiri.