Mullet (Mugil cephalus), yomwe imadziwikanso ndi dzina lina - LobanNdi nsomba yofunika kwambiri. Nsomba za Loban ndi za banja imvi mullet.
Kapangidwe kazachilengedwe ndi nsomba zakuda za mullet ndizofanana ndi mamembala ena am'banja Kefalevs. Nsomba za Loban zimakhala ndi thupi lokwera, lokwera komanso lopendekera pang'ono. M'mimba mwa nsomba mumakhala utoto wakuda utapangidwa ndi siliva, ndipo kumbuyo kwake ndi kwamtambo. Chodziwika bwino cha mullet wakuda ndi kupezeka kwa mikwingwirima ya bulauni m'mbali mwa nsomba. Thupi la munthu wamkulu limafika masentimita 90 kutalika (calorizator). Kunenepa kwambiri kwakanthawi kochepa kwambiri, komwe kunalembedwa mozungulira, kunali pafupifupi ma kilogalamu 6. Nsomba zakuda zakudya zimadyera makamaka zam'madzi zam'madzi, komanso ma crustaceans ndi ma mollusks ang'onoang'ono. Mchere wakuda ndi wofala m'madzi a ku Europe ndi Asia, komanso umapezeka m'mphepete mwa America ndi Africa.
Asayansi amasiyanitsa mitundu ingapo ya mullet wakuda, yemwe amasiyana wina ndi mzake momwe amakhala. Ndikofunika kudziwa kuti wogula wamba sangathe kudziwa mtundu wa mullet wakuda womwe uli patsogolo pake, akatswiri okha omwe angathane ndi ntchitoyi.
Mullet wakuda ndi gulu la nsomba ndipo ali ndi mawonekedwe achilendo omwe amawapatula ndi oimira ena a banja laimvi lodontha. Nsomba za Loban zimatha kudumphira m'madzi, mwakutero zimadziteteza kuti zisapweteke. Nsomba zakuda zambiri zimatha kudumphadumpha ndi maukonde okhazikitsidwa ndi angler.
Nthawi zambiri nsomba zam'madzi zimapezeka pamodzi ndi pelengas ndi mullet, chifukwa Mitundu ya banja la mullet imakhala bwino pagulu limodzi. Fish mullet wakuda ndiye woimira wamkulu wa banja lodziwika lomwe. M'pofunika kutsindika kuti katunduyu ndi chinthu chomenyera masewera komanso masewera. Akatswiri azamoyo amati nsomba zamtundu wakuda ndi imodzi mwazodziwika kwambiri zam'madzi padziko lapansi.
Chuma cha nsomba yakuda
Kodi Fish wakuda mullet (loban) (mtengo wamba pa 1 kg.)?
Mbulu wakuda kapena Mugil cephalus, yemwe amatchedwanso loban, ndi mtundu wofunika kwambiri wa nsomba. Nsomba zakuda za mullet (loban) zimasankhidwa kukhala banja la imvi mullet. Malinga ndi chilengedwe, nsomba zakuda za mullet (zofanana) zimafanana ndi anthu ena am'banja. Thupi la mtolo limakhala lokwera komanso lokhazikika, komanso lothothomoka pang'ono.
Kumbuyo kwa nsomba yakuda mullet (loban) imasiyanitsidwa ndi mtundu wake wamtambo wamtambo, ndipo pamimba pamakhala siliva. Mbali yodziwika bwino ya nsomba ndi mullet wakuda (loban) imatha kuonedwa kuti ndi mikwingwirima ya bulauni m'mbali mwake. Nthawi zambiri, kutalika kwa nsomba kumakhala kwakuda mullet (loban) sikudutsa 90cm kutalika. Kulemera kwakukulu zolengedwa za nsomba, zakuda zakuda, kunali pafupifupi 6 kg.
Mitundu ya Mtundu Wakuda
Pali mitundu ingapo yayikulu ya mullet yakuda. Mtundu umodzi wamtundu wakuda umasiyana ndi wina, monga lamulo, ndi malo okhala. M'pofunika kutsindika kuti katswiri weniweni yekha ndiamene angadziwe mtundu wa mullet wakuda, izi sizingatheke kwa ogula wamba. Black mullet (loban) ndi nsomba yophunzitsira yomwe imadziwika kwambiri ndi banja lonse laimvi lodziwika mwachilengedwe.
Nsomba yakuda (mulban) imatha kudumphira m'madzi ikagwa. Chifukwa chake, mtolowo umadziteteza kuti usamwalire. Chosangalatsa ndichakuti nsomba zazikuluzikulu zakuda zimatha kudumphadumpha ndi maukonde asodzi okhazikika. Ndikofunika kudziwa kuti maziko azakudya za nsomba Loban ndizomera zam'madzi, komanso ma mollusk ang'ono ndi crustaceans.
Ndizosangalatsa kuti nsomba zowonda zimakhalira limodzi pagululo limodzi ndi ena oimira banja laimvi. Chifukwa chake, nsomba zambiri zomwe zimatsitsidwa zimaphatikizidwa ndi mullet, komanso pelengas. Zina zonse ndizofanana ndendende ndi nsomba zomwe Loban imatanthawuza zinthu zamkati ndi masewera asodzi. Mullet wakuda amakhala m'madzi am'mphepete mwa Asia ndi Europe.
Kuphatikiza apo, nsomba zam'madzi zimatha kupezeka pagombe la Africa ndi America, komanso ku Oceania. Ofufuzawo akuti mullet (loban) ndi imodzi mwazodziwika kwambiri za nsomba zam'madzi padziko lapansi. Kuphatikiza apo, nsomba zam'madzi ndizazikulu kwambiri kuposa onse oimira banja la Kefalev.
Pophika, mullet wakuda (loban) amagwiritsidwa ntchito komanso mitundu ina ya nsomba zam'madzi. Akatswiri ochita bwino kwambiri zodzitchinjiriza amalengeza moyenera kuti malinga ndi kukoma kwawo ndi thanzi, thanzi la nyama yakuda titha kufananizidwa ndi zochepa. Nsomba zakuda za mullet zimagwiritsidwa ntchito kuphika zakudya zosiyanasiyana zophikira. Mullet wakuda amaphira. yokazinga, amagwiritsidwa ntchito popangira sopo, masaladi, zokhwasula-khwasula, komanso monga kudzaza kuphika.
Kufotokozera
Thupi laolocha limakhala ndi mawonekedwe, pomwe kutsogolo limakutidwa. Nsomba iyi ili ndi mamba akulu. Utoto wammbuyo ndi wamtambo wamtambo, ndipo m'mimba mumakhala mtundu wa siliva. M'mphepete mwake muli mizere yayitali yakuda. Palibe malo osokera. Maso amadziwika ndi kukhalapo kwa mafuta ambiri ammaso omwe amafikira ana.
Pakamwa pa mullet-loban ndi kakang'ono kukula, ndi mlomo wocheperako wokhala ndi m'mphepete. Pali cholembera chachikulu pamtambo wa caudal, ndipo pamwamba pa zipsepse zamakutu, ndendende kuposa maziko awo, pamakhala tinthu tambiri kapena lobe.
Nsomba za Loban (Mugil cephalus).
Kukula kwa katundu kumatha kutalika masentimita 90, ndipo kulemera kwake kumatha kupitilira 6 kg.
Biology
Mullet loban ndi nsomba yophunzirira yomwe imagwedezeka kwambiri. Pakuwopa, amatha kudumphira m'madzi ndi kudumphadumpha ndi maukonde otseguka.
Usodzi wambiri umachitika pogwiritsa ntchito maukonde okhazikika.
Nyama zam'madzi zimatha kutha msinkhu zaka 6-8, pamene matupi awo amatalika mpaka 30-40. Kutchukira kwa mullet loban kumachitika kuyambira Meyi mpaka Seputembala, ndipo ma loban amasankha malo ake onse m'madzi otseguka komanso pafupi ndi gombe. Pakangotulutsa kamodzi, mullet-loban amatha kuikira mazira 7,000 komanso zina.
Mullet wakuda amapezeka munyanja zamchere ndi zakuda.
Caviar, monga mphutsi, ndi pelagic. M'chilimwe, chakudya chachikulu cha nsombayi ndi chosokoneza, komanso chomera cha pansi pamadzi, nthawi zina zazing'ono, ma crustaceans ndi mphutsi.
Mullet imadya ma crustaceans, detritus ndi zina zazing'ono.
Mukamadyetsa, matayalowo amayenda pansi ndipo amawagwiritsa ntchito ngati fosholo ngati foloko, ndikuyang'anitsana ndi dothi lakumtunda, kenako ndikumasefa ndikusiyira zinthu zake zokhazo. M'dzinja, ndendende kumapeto kwa Okutobala ndi Novembala, mullet loob imalowa m'malo osungira madzi omwe mumadzala madzi.
Mtengo
Mullet loban ndi nsomba yamtengo wapatali yamalonda. M'nyengo yozizira komanso nthawi yodyetsa, imadziunjikana m'magulu akulu, nthawi zambiri limodzi ndi mtundu wina wa mullet - Pilengas (Mugil sojui). Izi nsomba zimagwidwa mothandizidwa ndi ukonde wokhazikika ndi kuponya ukonde, mpweya wokwanira, maukonde ndi zida zina zophera nsomba.
M'nyengo yozizira, mullet wakuda amasonkhana pagulu.
Kuphatikiza apo, nsomba iyi ndizosangalatsa monga chinthu chamasewera ndi masewera asodzi. Pali chiyembekezo chabwino cha kulima kwa nsomba kwa nsomba zam'madzi am'madzi mwa Southern Primorye. Nyanja munyanja.
Ngati mwapeza cholakwika, chonde sankhani gawo ndikusindikiza Ctrl + Lowani.
Zachilengedwe
Loban ndi nthumwi ya banja la mullet. Iye monga mamembala ena am'banjaali ndi thupi looneka ngati ma torpedo. M'mphepete mwa nsomba ndi mikwingwirima yayitali yomwe ndi yotuwa. Pamaso pa nsombazi pali zikope zazikulu zomwe zimafikira mwana. Izi ndi zomwe zimasiyanitsa mullet loban ndi nsomba zina za banja ili, chifukwa ali ndi gawo laling'ono lakumaso komwe lakhala likubisika kwazaka zambiri. Pakamwa pa munthu pamakhala zochepa. M'munsi mwake muli mulomo woonda komanso woongoka.
Kutalika kwa oyimira ambiri ndi pafupifupi masentimita 50. Izi sizokwanira, chifukwa anthu omwe amafikira mita imodzi nthawi zina amagwidwa. Kuchuluka kwa nsomba, monga lamulo, sizidutsa 7 kg. Ichi ndi chiwerengero chachikulu, kotero Loban amadziwika kuti mullet. Kukula kwake, ndi kwachiwiri kokha kwa Pilengas.
Habitat
Nthawi zambiri, a Loban amapezeka pagombe la Africa, Asia, America, Europe, ndi Oceania. Ku Russia, mtunduwu umangokhala pa Nyanja ZaMtambo ndi Azov. Ngakhale izi, amachita bwino mu Krasnodar Territory kukulitsa nsomba m'mapiri, omwe alipo ambiri.
Mwachilengedwe, mullet wakuda amayesa kukhala pafupi ndi gombe. Nthawi zambiri pamakhala ma bays, lagoons, ma bays ndi malo ena kuyenda pang'onopang'ono. Kumeneku iye akusonkhana kagulu kakang'ono, pambuyo pake akupita kukadyetsa. Chifukwa cha mtengo wapamwamba wamalonda wa Lobani mchaka cha 30, kuyesayesa zingapo kunachitika kuti kudzalowe mu Nyanja ya Caspian, koma sanaphule kanthu.
Zowulutsa
Kutha msambo kwa Lobani kumachitika pamene msambo wa nsomba umafika masentimita 30 mpaka 40. Monga lamulo, anthu otalika chonchi ali ndi zaka 7.
Kuti zitumphukire, mullet wakuda amapita kunyanja, kusonkhana m'magulu akulu a nyama, mapangidwe ake omwe amatengera kukula kwa anthu. Chiwerengero cha mazira omwe amaikidwa ndi nsomba imodzi, pafupifupi, kuyambira 3 mpaka 7,000.
Mu Nyanja Yakuda, nthawi yowerengeka ya Lobani imatha kumapeto kwa Meyi mpaka kumapeto kwa Ogasiti. Pakadali pano, zazikazi zazikulu zimadutsa Nyanja ya Azov kupita ku Nyanja Yakuda, komwe zimatulukira.
Kukula kwachichepere, komwe kumatuluka mazira, nthawi zambiri kumapita kumitsinje yaying'ono, komwe kumakhala kosavuta kuti adzipezere chakudya. Lobani wachichepere amakula msanga, popeza amadya kwambiri nyama. Amasinthira kubzala chakudya akamakula. Kupitilira chilimwe chimodzi, mwachangu amapeza mafuta okwanira, omwe amawaika m'matumbo ndi m'mimba. M'nyengo yozizira, achinyamata amakula mpaka pansi, komwe kwenikweni sikumakhala moyo wokangalika.
Ndodo yosodza
Pakugwira lobani, ndodo yoyandamitsa yomwe aliyense amadziwa bwino. Kutengera nkhokwe momwe nsomba zimakhalira, komanso asodzi omwe amakondaa, angagwiritsidwe ntchito:
- Ndodo wamba yanthomba
- Ndodo ya Bologna
- Fomu
- Ndodo yolumikizira.
Ndodo za Fly ndi Bologna ndizodziwika kwambiri. Ndiosavuta kugwiritsa ntchito, komanso kukhala ndi mtengo wotsika. Ubwino waukulu wa ndodo zotere ndi kukhalapo kwa mphete ndi ma reels. Chifukwa cha izi, asodzi amatha kutulutsa munthu wamkulu kwambiri, pogwiritsa ntchito mikangano yazomangira. Komabe, ali ndi mphindi imodzi yayitali - kutalika kochepa.
5 mita kutalika kwa magiya sikokwanira kukwana usodzi panyanja. Usodzi m'malo oterowo amagwiritsidwa ntchito. Awoitali (kutalika akhoza kukhala mamitala 8), koma nthawi yomweyo kuwala chifukwa cha kugwiritsa ntchito kaboni ngati chinthu. Choipa cha ndodo yopanda kanthu ndiyotchipa kwambiri, komanso kufota kwake.
Tiyenera kukumbukira kuti mullet wakuda ndi nsomba yosamala kwambiri, nthawi zambiri pamakhala kufunikira kwa kuponyera magiya kwakutali. Poterepa, mutha kugwiritsa ntchito ndodo ya pulagi. Chifukwa cha kukhalapo kwa zigawo mmenemo, mutha kukwaniritsa kutalika kwakutali. Mukamagwiritsa ntchito mawonekedwe amtunduwu, ndikofunikira kuganizira chinthu chimodzi kuti kuwedza m'menemo sikungakhale kotheka ngati mafunde am'nyanja ali olimba.
Zida zamagetsi
Zida zamtunduwu pogwira lobani sizimagwiritsidwa ntchito. Kuphatikiza kwakukulu kwa wodyetsa ndi mitundu yamagetsi. Izi zimakuthandizani kuti musankhe ndodo padziwe lirilonse, poganizira mawonekedwe ake. Mukamawedza mtunda waufupi, ndodo 3 mita ndiyitali. Komabe, ngati mukufuna kuponyera nyamboyo mtunda woyenera, ndiye kuti mutha kugwiritsa ntchito ndodo yowonjezera yolemetsa yolemetsa, kutalika kwake, monga lamulo, ndi 4m kapena kuchepera.
Poyerekeza ndi donka, wodyetserayo ali ndi mwayi umodzi woonekeratu. Muli pamaso pa nsonga yolusa, yomwe ingadziwitse wolumayo za kuluma. Ma waya amasankhidwa kutengera ndodo yokha. Kuyeserera kwa nthawi yayitali kumakhala kochulukirapo, komwe kumapangitsanso chidwi.
Chomwe chimakhala chovuta kwambiri kugwiragwira lobani pamagetsi odyetsa ndikusankha nyambo yoyenera. Nyambo, yomwe imagwiritsidwa ntchito kwa anthu ena onse a banja la mullet, siyabwino kwa lobani, chifukwa imapangidwa ndi mkate. Chifukwa cha izi, imasanduka yowoneka bwino kwambiri, chifukwa chake imagwa mofooka modyetsa. Ndikwabwino kugwiritsa ntchito zakudya zowonjezera pamtundu wa mkate ndi kuwonjezera kwa nyambo yayikulu (nthawi zambiri nyongolotsi).
Phindu ndi zovuta za nsomba
Choyambirira chomwe muyenera kudziwa ndichakuti Loban ndi nsomba yochepetsetsa ya calorie. Pali mankhwala okwana 117 kcal pa gramu 100 zokha, zomwe zimapangitsa kuti mbale zakuda za mullet zizikhala zabwino ngati chakudya chamagulu. Ngakhale zili ndi zochepa zopatsa mphamvu, nyama ya nsomba ili ndi mavitamini ambiri monga:
- B1,
- A
- PP
- Omega-3 Acids,
- Phosphorous
- Zinc, etc.
Zothandiza nsomba zimaphatikizanso kuthekera kwake koteteza anthu ku matenda a mtima, sitiroko. Kuledzera pafupipafupi kwa nyama ya lobani kumapangitsa ntchito ya mtima, cholesterol metabolism komanso kuthamanga. Chifukwa cha kukhalapo kwa mafuta a omega-3 munyama, nsomba zimapangitsa ntchito ya ubongo komanso mitsempha yamagazi. Munthu amene amadya nyama ya lobani katatu pa sabata amachepetsa kwambiri matenda a khungu ndi tsitsi.
Musaiwale za kuwopsa kwa mullet wakuda. Makamaka chidwi chake chiyenera kulipidwa kuti chidziwitsochi chikhale chatsopano, chifukwa ngati sichitha mwatsopano, chitha kupezeka kuti chiphe. Pachifukwa ichi, pogula nsomba musitolo kapena msika, muyenera kusamala kwambiri. Chifukwa chakuti Loban ndi nsomba yam'madzi, tiziromboti timatha kukhalamo, choncho iyenera kuphikidwa bwino isanayambe.
Zinthu za mullet
Mullet, kupatula mitundu ingapo, imakhala m'madzi amchere, imazizira munyanja, ndipo kuidyetsa kumapita ku mitsinje kapena ma bandi. Anthu atazindikira izi, anthu adazindikira kuti ndizosavuta kuyika mbewu m'malo okumba pogwiritsa ntchito madzi amchere. Kuyambira pamenepo, kulima mullet kwakhala zikuchitika kwazaka zambiri. Ku Crimea ndi Krasnodar Territory, njira zazing'ono zazing'ono zimagwiritsidwa ntchito kuswana. M'mayiko ena, madamu amchere amapangidwa kuti akwaniritse imodzi mwamtundu wa mullet - loban.
Mitundu yosiyanasiyana ya mullet imakhala ndi kulemera kwakukulu komanso kutalika kwa thupi. Mwachidule, titha kunena kuti nsomba zomwe zimakhala m'madzi athu zimakhala ndi kukula kwa 40 mpaka 70 cm ndi kulemera kwa 0,5 mpaka 3.5 kg. Koma nthawi zina loboti yolemera kilogalamu zisanu ndi ziwiri ndi kutalika kwa thupi lopitilira mita imagwidwa.
Tsoka ilo, ukasodza, ukonde umapeza zochuluka zazing'ono ndi mitundu ina ya mullet yomwe ilibe nthawi yolima (0,4-0,5 kg), imakonzedwa kuti ikhale chakudya chamzitini. Caviar imapezeka ku nsomba zazikulu. Kulawa kwabwino kwambiri kumatchulidwa mu mullet wolemera mkati mwa kilogalamu. Ali kale ndi nyama yolemera, yodekha, koma pakadali pano alibe fungo lamafuta amunthu wamkulu.
Mu Nyanja Yakuda ndi Azov, monga momwe adanenera kale, mitundu inayi ya mullet imakhala. Onsewa ali ndi thupi looneka ngati torpedo, mutu waukulu ndi masikelo, koma amasiyanasiyana pang'ono pang'onopang'ono ndi mtundu wake, komanso amasiyana ndi kulemera kwa thupi ndi mafuta. Kuti mumvetsetse momwe katundu amawonekera, muyenera kukhala ndi luntha la mtundu wina wa mullet womwe umakhala m'madzi aku Russia.
- Chaching'ono kwambiri ndi nthiwatiwa (masentimita 25), zomwe kulemera kwake kumakhala theka la kilogalamu. Zocheperako ndizomwe zimangokhala, koma ndizochepa. Nthawi zina amatengedwa kuti akaoneke kamodzi.
- Singil ndi yayikulu kukula, kutalika kwa thupi ndi 35 cm, ndipo kulemera kwake ndi kilogalamu. Pali ambiri aiwo mu Black Sea - pafupifupi 80% yamitundu yonse ya mullet.
- Pelengas ndi nsomba ya Pacific yomwe imakhala kunyanja zakunja kwa Far East. Monga katundu, pelengas ndi amtundu waukulu wa mullet.Munthuyu adaphatikizidwa ndi Nyanja ya Azov pakati pa zaka zana zapitazi ndipo adazika mizu mu zikhalidwe zatsopano. Tsoka ilo, kuphatikiza nyongolotsi, mapira ndi matope, nsomba zidadya pike perch caviar, zomwe zidachepetsa kwambiri kuchuluka kwa anthu ku Nyanja ya Azov.
- Loban wakuda (wamizere) ndi mitundu yambiri yamadzi mullet padziko lapansi. Pafupifupi, zimakhala ndi kutalika kwa 60 cm ndipo zimalemera pafupifupi 3 kg. Sipangapezeke anthu omwe amalemera mpaka mita ndi kulemera mpaka 10 kg.
Kuphika nduna
Shkara ndi mbale yakale kwambiri yomwe oyendetsa sitimayo amabwera nayo. Ndiosavuta kukonzekera, koma nthawi yomweyo ndizokoma kwambiri. Kuti mukonzekeretse nduna kuchokera ku mullet yakuda, muyenera:
- 4 mbatata tubers
- Anyezi 2,
- 1 leek,
- Mchere ndi tsabola kuti mulawe.
Moyenerera, mbale iyi imakonzedwa ndi zosakaniza ziwiri zokha: nsomba ndi anyezi. Komabe, kuti aipatse kununkhira kowonjezereka, ndibwino kuwonjezera zonunkhira zina. Njira yophikira ndi motere:
- Gulani nsomba ndikudula mzidutswa. Ngati nsomba ndi yaying'ono, ndiye kuti itha kuphikidwa kwathunthu.
- Dulani anyezi m'mphete ndikuyika nsomba. Kuchokera pamwamba zonse ziyenera kukhala tsabola ndi mchere.
- Pendekera ndi manja anu.
- Tsekani chiwaya ndi chivindikiro ndi kuvala moto wochepa kwa mphindi 20.
Mbaleyi amaiphika ndi anyezi. Mbatata yophika bwino ndi mbale yabwino.
Kodi mullet loban
Loban - nsomba yamtengo wapatali yamalonda, ndi ya banja laimvi. Imapezeka m'mphepete mwa nyanja zonse, kupatula Australia ndi Antarctica. MuNyanja Yakuda ndi Nyanja ya Azov, podyetsa, imakhala timagulu tambiri, nthawi zambiri timagwirizana.
Loban amakhala ndi zaka 15, amayamba kuphukira atakwanitsa zaka zisanu ndi zitatu, mpaka amakula masentimita 30 mpaka 40. Oimira nyamayi amaikira mazira m'madzi a m'mphepete mwa Meyi mpaka Seputembara.
Ma labu ndi otakataka, amakula kuthamanga, kusuntha m'matumba.
Poona zoopsa, nsomba imatha kuwuluka pamadzipo, ndikudumphira ukondewo.
Mwa banja la mullet, katundu wokhayo ndi amene amasinthidwa kuti alime m'madziwe amchere. Itha kukhalanso m'madzi atsopano. Loban ndiye mtundu wodziwika bwino kwambiri kuposa ma mullet onse (mzikiti umodzi wa mazira 5 mpaka 10 miliyoni mazira). Pofika zaka ziwiri, nsombazi zikuyamba kale kulemera theka la kilogalamu.
Makutu Amtundu Wakuda
Mukapuma kapena mutatha kupha nsomba bwino, chakudya chabwino ndi khutu. Kuti mupange kuchokera kwa Lobani, mufunika izi:
- Magalamu 400 a nsomba
- 2 kaloti
- 1 udzu winawake
- Anyezi 1,
- Supuni ziwiri za mafuta masamba,
- Tsabola wakuda
- Mchere (kulawa).
Musaiwale za kutentha kwa nsomba musanadye. Kuti mukonze izi, muyenera:
- Pogaya masamba ndi udzu winawake, ndiye wiritsani m'madzi amchere ndi mafuta a masamba. Thirani madzi ozizira mu ufa ndikuyambitsa. Thirani chifukwa chosakaniza ndi msuzi.
- Nsomba ziyenera kudulidwa m'matumbo ndi kuduladula (ngati ndi yayikulu). Chotsatira, iyenera kuyikidwa mu msuzi ndikuphika kwa mphindi 20.
- Khutu lokhazikika lokonzedwa liyenera kuwaza ndi tsabola.
Kusiyana pakati pa Loban ndi Kubala
Nsomba ziwiri zonsezi sizimakhala munyanja zokha, komanso zam'nyanja. Ndiwo oyimira wamkulu wa mullet. Koma pelengas idakuliratu katunduyo m'zigawo zake: kutalika kwa anthu akuluakulu kumafikira mita imodzi ndi theka, ndi kulemera - 12 kg, ngakhale nsomba zambiri zimalemera makilogalamu 4-6. Loban ilinso ndi miyeso yovuta, koma nthawi zambiri anthu omwe amabwera masentimita 50-70 ndi kulemera kuchokera 2 mpaka 4 kg.
Kusiyana kwakukulu pakati pa mitundu iwiriyi ndi kusiyana m'malo omwe nsomba zimapeza chakudya. Chifukwa chake, njira ndi njira zogwirira ntchito zilinso zosiyanasiyana. Pelengas amadya mozama, pomwe loani amakhala ndi zakudya zapamwamba.
Mwangwiro m'mawonekedwe, amatha kusiyanitsidwa ndi ndalama: mu mawonekedwewo, ndi ocheperako komanso otsika. Pelengas, mosiyana ndi katundu, nthawi zambiri imafika pagombe ndipo imatha kukhala m'madzi abwino kwa nthawi yayitali.
Ngati tilingalira kuchuluka kwa mphamvu za nsomba zonse ziwiri, lo logiyo ili ndi zopatsa mphamvu zochepa, mafuta ndi mapuloteni, koma zosiyana izi ndizochepera.
Loban. Zolemba kalori - 79.6 kcal
- mapuloteni - 17,5 g
- mafuta - 1.5 g
- chakudya - 0
Pelengas. Zopatsa mphamvu - 88 kcal
- mapuloteni - 18.77 g
- mafuta - 5 g
- chakudya - 0
Nsomba zonse ziwiri zimakhala ndi mavitamini B4 ambiri, A, phosphorous, omega-3 polyunsaturated fat acids. Chifukwa cha kapangidwe kake, nyama ya nsomba izi imathandizira kuti ubongo uzigwira ntchito, mtima, kutsitsa cholesterol, komanso kupewa ma cell a khansa.
Kuchuluka kwa phosphorous kumathandizira kulimbitsa mafupa ndi enamel mano.
Kusanthula kwa mankhwala a Loban kunawonetsa kuti zinthu zovulaza zimakonda kudziunjikira m'mutu mwa nsomba, chifukwa chake mutu wa mtembowo uyenera kuchotsedwa pakudula. Mitundu yonseyi imakhala ndi matenda a helminths, kotero musanalowe tebulo, nsomba imayenera kulandira chithandizo cha kutentha.
Chinsinsi cha Loban Wophikidwa mu Foil
Nsomba zokonzedwa ndi kusambitsidwa zimadulidwa m'mbali mwake. Kenako nyamayo izikhala yonyowa ndi chopukutira kuti ichotse chinyezi chochulukirapo: nsomba zimayenera kukhala mchere, tsabola ndikuchoka kwakanthawi. Ikani magawo a ndimu m'matumba akunyumba. Pukutani zojambulazo ndi mafuta, ikani mphete za anyezi, nsomba ndikukulunga. Ikani mu uvuni kwa theka la ora pa kutentha kwa madigiri 200.
Kununkhira kosazolowereka kwamtengo wophika kumadzutsa chidwi chofuna kuyesa nsomba izi m'mbale zosiyanasiyana.
Mu kanemayo, onani chinsinsi chopangira nsomba za mullet.