Maiko aku North Africa ndiye malo obadwira tamarind, koma zaka mazana angapo zapitazo idatengedwa ku Southeast Asia. Ambiri samakayikira kuti tamarind ndi zipatso, chifukwa chimawoneka ngati choyimira banja lankhondo ndipo amafanana ndi mtedza wamba mumsuzi. Kuguza kwa tamarind kumakhala kokoma komanso kosangalatsa kwambiri kotero kuti mutha kuwonjezeranso mukamakonza zakudya zokhala ndi mchere komanso chakudya. Kwa Zakudya Zaku Europe, zipatso zimapezekanso.
Kodi tamarind imakula bwanji?
Tamarind amakula m'nkhalango zowirira, ndipo amatchuka kuti India. Mtengowo umayimira kukula kwake, thunthu ndi lalikulu kwambiri m'mimba mwake, ndipo kutalika kumatha kufikira mamitala angapo. M'malo otentha, mtengowo ndi mtengo wobiriwira nthawi zonse.
Mtengo wa tamarind umakhala ndi masamba akulu kwambiri, nthawi zina masamba pafupifupi 40 amatha kupezeka pa nthambi imodzi. Zomera zimayenda bwino kwambiri, nthawi zambiri maluwa ake amakhala a m'miyala 5 yapinki, yomwe imapangira limodzi inflorescence.
Kodi ma tamarind amawoneka bwanji?
Popeza tamarind ndi a banja lamuzuwa, zipatso zake zimapangidwanso m'njira yamatumbo. Kutalika kwa zipatso zotere sikupitilira 3 cm, ndipo kutalika kumafika masentimita 20. Zipatsozo zimakhala ndi mtundu wopepuka wa bulauni. Kutumphuka kwa tamarind ndi kosalimba komanso kochepa thupi, komwe kankakhala ndi kofiirira kapena kofiirira. Pali mafupa mkati mwa zamkati tamarind. Iyi ndi mbewu yachilendo yomwe ili ndi mawonekedwe osasunthika. Chipatso chimodzi chimakhala ndi mbewu pafupifupi 5-7, yosalala bwino komanso yofiirira.
Nyengo ya Tamarind ku Thailand
Ngakhale mtengo umatengedwa ngati mtengo wobzala komanso wobiriwira nthawi zonse, umabala zipatso kamodzi kokha pachaka. M'madera akumwera kwa Thailand, zipatso zimatha kupsa kumapeto kwa Disembala. Kumpoto, nthawi yovutira wamba ili koyambirira kwa Januware kapena kumapeto kwa Okutobala. Chizindikiro chokucha zipatso ndikulekanitsidwa kwake kosavuta ndi nthambi zamitengo.
Ngati mukufuna kubweretsa tamarind kunyumba, ndiye ndikukulangizani kuti muwerenge nkhani yanga yokhudza kutumiza zipatso kuchokera ku Thailand.
Chochititsa chidwi. Dziko la tamarind limadziwika kuti North Africa, ndilo gawo la Tunisia. Pakadali pano, mtengo wokha kuthengo umamera pano, ndipo m'maiko ena tamarind amatengedwa ngati mbewu yobzalidwa yomwe idalowetsedwa mdziko muno kuyambira zaka za zana la 16. Ku Tunisia, nyengo yosiyana kotheratu yakukula kwa mwana wosabadwayo ndi chiyambi cha Juni ndi kumapeto kwa Seputembala.
Kulawa kwa Tamarind
Kukoma kwa tamarind kumakhala kosafanana ndi zipatso zina, kumawoneka ngati zipatso zouma. Kukoma kooneka ngati zipatso komanso kosakozeka titha kufananako pang'ono ndikuphatikiza ndi zipatso zouma monga ma apricots owuma ndi zipatso. Ena amati kukoma kwa tamarind ndi kupanikizana kwa maapozi.
Ngati tikulankhula za zipatso zosakhwima kapena kugona pena pake, ndiye kuti kukoma kwa tamarind kumasintha kukhala kowawasa kwambiri. Zipatso zakupsa zimatha kufanana ndi zipatso zosapsa zokha, komanso maswiti a tofi. Mukadulidwa, zipatso za tamarind zimatulutsa fungo lokoma.
Zothandiza pa tamarind
Zipatso zatsopano za tamarind zimathandiza ngati anti-yotupa, immunostimulating, bactericidal and laxative. Mankhwala azikhalidwe zamakono, nthanga za tamarind zimagwiritsidwa ntchito popanga mafuta ofunikira kwambiri azamankhwala. Chida choterechi chikuyenera kugwiritsidwa ntchito ndi:
- Matenda a chitetezo chamthupi,
- kusowa kwa mavitamini ndi michere mthupi,
- Kusokoneza magwiridwe antchito am'mimba,
- kuthamanga kwa magazi
- kutentha kwambiri kwa thupi
- kupezeka kwa mphutsi m'thupi,
- kamwazi, kupezeka kwa tapeworm ndi mozungulira mozungulira,
- kuwonongeka kwamawonekedwe
- kupweteka kwaphokoso.
Kuphatikiza pazomwe tafotokozazi, zipatso za tamarind zimakhala ndi vitamini A wambiri ndi ma acid okhala ndi michere monga tartaric, lactic ndi citric. Kuchokera pa zamkati tamarind, pangani decoction kapena tiyi, yemwe amathandiza kuthana ndi mavuto amtunduwu, ali ndi zinthu zopanda pake komanso amatha kupanikizika.
Mndandanda wa micronutrients wopezeka mu zipatso za tamarind ndi wokulirapo: zoposa mamiligalamu 200 ndi phosphorous ndi potaziyamu, ma milligram 100 a zipatso zomwe zimakhala ndi calcium, magnesium ndi mkuwa. Tamarind ali ndi zinc yaying'ono, selenium, sodium, ndi chitsulo. Tamarind ali ndi zopatsa mphamvu zambiri zopatsa mphamvu poyerekeza ndi zipatso zina za ku Thailand - pafupifupi 240 zopatsa mphamvu pa gramu 100 zilizonse.
Harm tamarind
Monga vuto kwa tamarind, munthu amatha kusiyanitsa magulu ena a anthu omwe adalakwa kudya zipatso:
- Anthu omwe akudwala matenda oyamba kapena owopsa am'matumbo, m'mimba kapena chiwindi.
- Anthu omwe adadwala kapena akudwala matenda akudya m'mimba.
Kugwiritsa ntchito kwambiri masiku a India mu chakudya kumatha kuyambitsa matenda otsegula m'mimba, chifukwa chake musatenge nawo chipatso. Komabe, pafupifupi zipatso zonse zosakanikirana zili ndi zoterezi, popeza dongosolo logaya chakudya la alendo silikhala ndi nthawi yosinthira ku zatsopano.
Momwe tamarind imamera ndi momwe zimawonekera
Tamarind ndi wa banja lankhondo ndipo ndiye chipatso chokha pakati pa oimira mtundu womwewo. Kwawo ndi ku Africa ndi Madagascar. Kuthengo, imakula pafupifupi ku Asia ndi ku Sudan.
Mtengo wa Tamarind ndi wobiriwira nthawi zonse ndipo umatha kutalika pafupifupi 20 mita. Masamba amagawidwa ngati masamba 10 ochepa owonda. Maluwa a mbewuyawo ndi oyera, amapanga inflorescence. M'mawonekedwe, tamarind chipatso chimafanana ndi peanut yofiirira. Koma pansi pa kutumphuka si mtedza, koma thupi lofiirira lokoma ndi wowawasa wokhala ndi mbeu zazikulu.
KUSINTHA. Ukama wa mbewu umagwiritsidwa ntchito pakuphika ndi mankhwala. Filipinos amapanga tiyi wamankhwala malinga ndi masamba a tamarind, omwe amagwiritsidwa ntchito polimbitsa chitetezo chokwanira komanso kuchiza matenda monga malungo ndi malungo.
Zipatso zimadyedwa zatsopano komanso zouma. Nthawi zina amatha kupezeka achisanu kapena maswiti.
Kodi mungasankhe bwanji tamarind?
Mukamasankha tamarind, ndikofunikira kulabadira mawonekedwe ake, chipatsocho chimayenera kukhala cholimba chikakanikizidwa pang'ono ndi chala. Kapangidwe ka tamarind ndi kosalala ndipo ngakhale, kukhalapo kwa zigamba kapena ma scuffs sikuloledwa.
Mtengo wapakati wa kilogalamu imodzi ya tamarind munyengo yachisanu ndi 90-100 baht. Mu nyengo yoyambira, mutha kugula zipatso m'magulu akuluakulu onse, makamaka zambiri za tamarind zimawonetsedwa pazithunzi za Phuket m'chilimwe.
Amakhulupirira kuti zipatso zokoma kwambiri za tamarind zimamera m'chigawo cha Petchabun kumwera kwa Thailand. Pamenepo, mitengo ya tamarind ndiyotchuka kwambiri kotero kuti zipatso zake zasandulika chizindikiro pamaluso am'chigawocho.
Ubwino wazakudya ndikupanga mankhwala a pompano
Zopatsa mphamvu za zipatso za tamarind makamaka zimapatsa mphamvu. Hafu ya kapu ya zipatso zapafupipafupi imakhala ndi pafupifupi 140 kcal, 38 magalamu a chakudya, 2 magalamu a mapuloteni ndi magalamu atatu a michere yazakudya. Zipatsozo zili ndi mavitamini C ndi B mavitamini, phosphorous, magnesium.
Pulogalamu ya tamarind imakhala ndi potaziyamu yambiri - mchere womwe ndi wofunikira pakugwira bwino ntchito kwa mtima ndi minofu yosalala. Lilinso ndi chitsulo chachikulu. Kukoma kwa acidic chipatso kumapereka hydroxycitric acid. Popanga mankhwala, amafanana ndi ndimu. Kutumphuka kwa tamarind kuli ndi chuma ichi.
Ntchito mankhwala azikhalidwe
Tamarind si mankhwala ovomerezeka, koma zamkati mwake zimawonjezeredwa pamasipi osiyanasiyana amankhwala, pomwe amakhala ngati emulsifier. Pazifukwa zamankhwala, mankhwalawa amagwiritsidwa ntchito mwachangu m'maiko otentha. Akatswiri amalangizidwa kuti azigwiritsa ntchito motere:
- Imwani tiyi ndi infusions kuchokera ku mtengo wa tamarind. Zimathandizira kuthana ndi matenda otsekula m'mimba, kutentha thupi, matenda amphumo.
- Ikani decoction yamakungwa pakulimbana ndi ARVI, tillillitis, laryngitis, pharyngitis
- Idyani Mbewu Zokazinga tamarind ngati anthelmintic
- Thungani ufa kutsuka mano ndikusintha mpweya wabwino
- Gwiritsani ntchito msuzi wozikidwa m'mbewu zochizira matenda amkodzo
- Gwiritsani kuyala mbewu monga ma compress ochiritsa mwachangu ma fractures
- Drip Diso Mbewu pofuna kuchepetsa kuuma komanso redness
- Ikani masamba kuzinthu zopweteka ndi mafupa mbewu kapena ma compress akhathamiritsa mumadzi ake.
- Gwiritsani ntchito decoction maluwa tamarind kuti achulukitse kukakamiza
Contraindication
Chipatso chathanzi chimakhala ndi zotsutsana zingapo. Komabe, maubwino ake ndi zopweteketsa sizimamveka bwino, chifukwa chake akatswiri samalimbikitsa amayi apakati komanso oyamwa, komanso anthu omwe ali ndi vuto la chiwindi ndi matenda a impso, kuti achite nawo zipatso zosowa. Kusamala mukamagwiritsa ntchito tamarind ndikofunikira kwa iwo omwe ali ndi matenda ashuga komanso omwe ali ndi acidity yam'mimba.
Chiyambi ndi dzina
Ichi ndi mbewu yachilendo kuchokera kugombe lakummawa kwa Africa. Ndi a banja lankhondo, ndiye mtundu wokhawo wa mtundu Tamarind. Dzinalo Lachilatini ndi Tamarindus indica, chifukwa chake dzinali, Tamarind Indian adapatsidwa kwa iwo. Ku Asia, idafalikira zaka zambiri zapitazo. Ndipo m'zaka za m'ma 1600 idagwa m'maiko a South America. Tsopano zipatsozo zimakhwima m'malo otentha onse.
Mayina a chipatsochi ndi osiyana kwambiri m'zilankhulo zonse zaku Asia. Pa zilumba za Indonesia amachokera, ku India anali, ku Vietnam anali, ku Thailand anali ma-hkam, ndipo ku Madagascar adapangidwa. Kuchokera ku Chiarabu, dzina la zipatso limatanthauzidwa ngati "Indian date."
Kufotokozera
Mtengo wa Tamarind uli ndi mawonekedwe abwino. Itha kufaniziridwa ndi thundu lomwe limakula pamalo otseguka. Chitsa chopindika chitha kufikira mainchesi 9 m'mimba mwake ndikukwera mpaka 25. Uku ndi kutalika kwa nyumba yazinyumba zisanu ndi zinayi. Crohn ndi wokongola kwambiri komanso wokongola. Monga mbewu zambiri zotentha, tamarind imakhala yobiriwira chaka chonse. Mtengowu umawonetsedwa bwino ndi masamba a mawonekedwe apadera. Iliyonse ya iwo imapangidwa ndi masamba ang'onoang'ono okhala ndi mizere iwiri yofanana (ngati mthethe).
Tamarind ali ndi maluwa achilendo komanso okongola kwambiri. Popanga, amawoneka ngati maluwa. 2-3 vanilla wachikasu wokhala ndi mitanda yofiirira ya petal imatuluka pakatikati pa calyx; Zovala zowala zimakwera pamwamba pawo ngati korona.
Zipatso za tamarind zimawoneka ngati nyemba zosankhwima. Amapangidwa mu nthambi zambiri za mtengo. Pod iliyonse imakula kutalika mpaka 15-20 cm, ndipo m'lifupi - mpaka 3 cm. Mkati mwa khungu loyipa, pericarp yotsekemera yokhala ndi mbewu za nucleolar imabisika. Thupi ndi lolemera la chokoleti chowala ndi chofiyira. Pali mbewu zochepa - 6-7 pa pod. Ma zamkati kuchokera mkati zimaphatikizika ndi peel ndi njira zowonda za film. Iwo, ngati mafupa, ndi osakhazikika.
Kuphatikizika, katundu wothandiza
Madeti aku India ndi opatsa thanzi kwambiri. Muli kuchuluka kwa fiber, mapuloteni, zakudya, sucrose. Ichi ndi mankhwala apamwamba a kalori. 100 g ili ndi 239 kcal - mtengo wake wabwino ndi chipatsocho. Guwa la nyemba limakhala ndi thanzi labwino kwambiri, chifukwa cha mavitamini a kalasi B, A, E, K, C. Mwa awa, anthu ambiri amakhala ndi:
- B4 (choline) - 8.4 mg.
- B3 (nicotinic acid) - 2 mg.
- Ascorbic acid - 3.5 mg.
Choline amagwira ntchito yofunika kwambiri pakupanga metabolic. Imafunika pakugwira ntchito moyenera kwa ubongo, chiwindi, ndi impso. Niacin amathandiza kuyamwa kwa calcium, magnesium, phosphorous. Ndi kuchepa kwa chinthu ichi, matenda amanjenje, matenda amkhungu, ndi kutopa kumachitika mthupi. Ascorbic acid imathandizira kupanga mahomoni opsinjika, amathandizira kuthana ndi kupsinjika kwamalingaliro ndi thupi.
Zipatso za Tamarind zimakhala ndi zambiri zotsata izi:
- potaziyamu - 628 mg
- phosphorous - 113 mg
- magnesium - 92 mg
- calcium - 73 mg
- sodium - 29 mg
Potaziyamu amathandizira magwiridwe antchito a musculoskeletal system, circulatory, excretory. 98% ya mankhwalawa imapezeka m'maselo a thupi. Phosphorous amapanga mafupa, mano. Pali pafupifupi 70% ya chinthuchi. Imapulumutsa mphamvu, imakhudza luso la malingaliro.
Magnesium imayang'anira kutentha kwa thupi, imagwira mu lipid ndi metabolism ya carbohydrate. Ndikofunikira pa ntchito yabwino ya mtima, impso, chiwindi. Kuperewera kwa magnesium kumawonetsedwa ndi kutopa kosalekeza, kufooka kwa chilakolako cha kudya. Kashiamu imapanga fupa, imakhudza kupanga kwa ma neurotransmitters. Ndikofunikira pakufalitsa zamkati mwa mitsempha m'maselo, kugwira ntchito moyenera kwa minofu minofu. Sodium amawongolera mulingo wamchere wamadzi. Imeneyi ndi ntchito yofunika kwambiri, chifukwa zinthu zonse zomwe zimalowa m'magazi zimakhala zosungunuka.
Kuphatikiza pazinthu izi, tsiku la India lili ndi tartaric, lactic, hydroxycitric acid. Tartaric acid imateteza maselo ku oxidation, imathandizira njira ya metabolic, amachotsa zinthu zama radio mthupi. Lactic acid (lactate) imandipatsa mphamvu. Hydroxycitric acid imakhala ngati yowongolera kuthamanga kwa magazi. Amagwiritsidwanso ntchito pothana ndi kulemera kwambiri, chifukwa chimawotcha mafuta. Hydroxycitric acid nthawi zambiri imaphatikizidwa muzinthu zowonda. Zimalepheretsa njira yosinthira glucose kukhala mafuta. Choline imathandizira kuthamanga kwa mafuta, imathandizira kuyamwa kwa michere. CHIKWANGWANI mu tamarind chimachepetsa chilaso, chomwe chimathandizanso kuchepetsa kunenepa. Komabe, simuyenera kugwiritsa ntchito chipatsochi pazakudya, popeza ndizopatsa mphamvu.
Madeti ndi thandizo lothandiza pakudya m'mayiko aku Asia. Kugwiritsa ntchito kwake kumachepetsa mapangidwe a mpweya m'matumbo, kumakhazikitsa magwiridwe antchito oyenera a thupi. Chipatsochi chimakhala ndi anthelmintic. Amathandizira kamwazi, kuchotsa majeremusi m'thupi. Tamarind watsopano amagwiritsidwa ntchito ngati mankhwala ofewetsa pang'ono. Ndi chithandizo chake, zizindikiro za poizoni zimathetsedwa. Kugwirizana kwa fetus ndikwabwino pa thanzi la azimayi. Amabwezeretsa mahomoni, amachiritsa osabereka. Chipatsocho chimagwiritsidwa ntchito ngati aphrodisiac, chimathandizira ntchito yogonana mwa amuna. Chai kuchokera apo amachiritsa thupi, amathandiza ndi malungo, malaise.
Kodi tamarind imawoneka bwanji ndikukula
Tamarind yapadera ndi mtengo wobiriwira, wotentha, banja la nyemba, ndiye mtengo wokhawo wa mtengo, Tamarindus indica (Sesalpinioideae).
Tamarind wodabwitsa amapezekanso - mitengo siyachilendo ndipo imamera m'madambo komwe kulibe mvula kwa miyezi yambiri.
Wamtali (mpaka 30 m), tamarind yokongola yazipatso zokongola, wokhala ndi thunthu lamphamvu ndi mulifupi mwake mpaka mita 1 ndi korona wofalikira. Masamba a mtengo wa tamarind amakhala ndi masamba ambiri owonda (paranoid, pafupipafupi), kunja kwawo amafanana ndi mthethe. Pa maluwa, tamarind amakongoletsedwa ndi maluwa okongola a pinki, nthawi zambiri amakhala ndi miyala isanu yosakanizidwa mu inflorescence. Kusintha kwa mbewu kumachitika mothandizidwa ndi tizilombo. Mwachilengedwe, mtengo wazipatso umayamba kuphuka ndi kubala zipatso uli ndi zaka 7-8.
M'nyengo yakucha, tamarind imaphimbidwa ndimatumba ambiri kuyambira masentimita 7 mpaka 20 kutalika ndi 2-3 cm. Zipatso za tsiku lachi India, zofiirira, mkati mwa nyemba zosalimba, zamkati zofiirira zofiirira zotchedwa pericarp, ndiponso ndizonunkhira.
Tamarind imakula bwino komanso imabala zipatso kumayiko onse otentha, ngakhale kuti East Africa imadziwika kuti ndiyo chipatsocho. Pambuyo pake, chipatsocho chinabwera ku India, komwe azungu amakumana ndi tamarind yachilendo. Dzinali ndi la indica, kutanthauza kuti India, chifukwa chake dzinali ndi deti la India.
Fungo
Fungo la tamarind limakhala ndi mawonekedwe owoneka bwino, opindulitsa zipatso.Fungo lokoma la chipatso, pakukula msanga kufalikira, kukopa anyani am'deralo. Nyama zimakonda kubisala mu chisoti chakuthwa cha mitengo, kudya zipatso zosasangalatsa ndikuthawa kutentha komwe kumatulutsa masamba.
Mukamachepetsa thupi
Tamarind amadziwika kuti amatha kuthana ndi njala, chifukwa chake chipatsocho ndichofunika pochepetsa thupi.
Kugwiritsa ntchito tamarind yokhala ndi hydroxycitric acid kumachepetsa mphamvu ya michere chifukwa choti kudzikundikira kwa michere m'thupi kumachitika.
Hydroxycitric acid yochokera ku zipatso za tamarind imagwiritsidwa ntchito ngati njira imodzi yazakudya. M'mayiko ena, zakudya zamagetsi zimagwiritsidwa ntchito mwachangu kuti muchepetse kunenepa.
Kuchepetsa cholesterol
Tamarind ali ndi antioxidant katundu omwe amalepheretsa kukalamba kwa maselo ndi kuyamwa ma radicals aulere. Izi zimachepetsa magazi m'thupi. Nthawi ndi nthawi muzidya zipatso zopatsa thanzi kuti mupewe kukula kwa matenda a mtima ndi mitsempha.
Chifukwa cha cholesterol yotsika, kuthamanga kwa magazi kumabwereranso kwazonse.
Kusintha kwa chimbudzi
Ndi zovuta m'mimba, zipatso za tamarind zakhala zikugwiritsidwa ntchito kumayiko aku Asia kwa nthawi yayitali, popeza mitengo yazipatso idayamba kulimidwa kwambiri. Amwenye ndi Afirika amagwiritsa ntchito mankhwala opatsa thanzi kutengera zipatso ndi mbewu zamankhwala ngati pali zovuta pamimba ndi matumbo, komanso kuyang'anira kudya.
Tamarind imathandiza polimbana ndi kudzimbidwa, imasintha kagayidwe.
Ku Ayurveda, komwe kufala ku India, Sri Lanka, zipatso zimagwiritsidwa ntchito pochiza matenda am'mimba. Amakhulupirira kuti ntchito yochepa ya m'mimba ndi yomwe imayambitsa matenda ambiri. Ochiritsawa amagwiritsa ntchito njira zamankhwala zomwe zimathandizira kugaya chakudya. Ma enzyme opangidwa ndi zipatso amasula thupi ku zotsatira za zinthu zovulaza.
Tamarind amatha kuchepetsa kupangidwa kwa madzi am'mimba, amachepetsa chiwonetsero cha kutupa, colitis, zilonda zam'mimba.
Zaumoyo wa amayi
Padziko lapansi pali zipatso zambiri zamtundu zomwe zimakhala ndi mphamvu kuchiritsa thupi. Mwa zina, tamarind imatha kusiyanitsidwa.
Chipatso cha akazi chimawonetsedwa pakusasinthasintha kwa mahomoni, chithandizo cha matenda achikazi.
Tamarind ndi mphamvu ya aphrodisiac yachikazi yomwe imakulitsa kumva.
Masamba a tamarind achichepere amalimbana ndi zotupa ndi zotupa pakhungu. Amayi akumayiko aku Asia adayamika kugwiritsa ntchito masks athanzi malinga ndi zamkati tamarind. Mukakulunga spas, madzi am'madzi opangidwa ndi zipatso ku India amunyowetsa zinthu zomwe zimagwiritsidwa ntchito popangira njirayi.
Sungani
Ndikwabwino kusunga zipatso za tamarind zatsopano m'malo abwino, kutentha pang'ono, zipatso siziyamba kuwonongeka kwa masiku atatu. Kuti zipatsozo zizikhala zazitali, zikuthandizirabe, ziyenera kuyikidwa mufiriji. Alumali moyo wa zipatso umachuluka mpaka masabata awiri. Zipatso zosakanikirana zomwe zimakanikizidwa ku michere ya tomarind zimasunga kukoma kwawo konse komanso thanzi labwino mufiriji kwa miyezi ingapo.
Ngati muli ndi mpeni pafupi, mutha kuyambitsa chibwibwi. Kenako, tikukakamira pang'ono ndi zala za manja athu, timaswa zipatsozo pakati, zamkati zimachokamo. Mbewu zitha kuponyedwa kunja.
Kodi tamarind imagwiritsidwa ntchito kuti?
Tikafika ku dziko latsopano, timayesetsa kuyamikira zakudya zam'deralo. Tamarind wokoma nawonso ndi osiyana. Chipatsochi chidzafuna kuyesa kudziwa komwe anthu ake amagwiritsa ntchito, zomwe amaphika, ndi chifukwa chomwe amayamikirira.
Mwachitsanzo, okhala m'malo otentha amakhulupirira kuti njira yabwino yogwiritsira ntchito chipatsocho ndi madzi kapena kutulutsa. Ndiye zamkati zimatsukidwa, kuwiritsa, kenako ndikuwatsuka mbale, makeke, timadziti, ndi zina zotengera zipatso.
Pophika
Tamarind briquettes (zamkati mokakamiza):
- Chidutswa cha zamkati chimasiyanitsidwa ndi misa yosakanikizika ya zipatso - kukula kwake kumatengera mbale.
- Thirani madzi otentha kapena otentha ndikusiya kwa mphindi zingapo, kuti mulowetsedwe kwambiri, mutha kuchoka kwa ola limodzi ndi theka.
- Gwirani ndi manja anu, pukuta pogwiritsa ntchito sume, kulekanitsa mbewu, kapena kusuntha.
- Mutha kuwonjezera shuga.
- Kulowetsedwa kumasefedwa.
Kodi kuwonjezera tamarind
- Amakonda kuwonjezera pasitala okonzedwa kale (makamaka okhala ku India) ku curry yawo yotchuka, chutney, ndi ena.
- Pulp ndi gawo lofunikira mu soups, marinade, soseji.
- Chipatsochi chimagwiritsidwa ntchito mwatsopano kapena kukonzanso zakumwa zoziziritsa kukhosi komanso zopatsa mphamvu, zolimbikitsa, zakumwa za vitamini, komanso tiyi.
- Zowonjezera za Confectionery - zotsekemera zokoma, ma cookie, zamapichesi zimakondweretsa alendo omwewo ndi kukoma kwachilendo.
- Chipatso cholemera cha Pectin ndichakudya chachilengedwe, ndichifukwa chake chimagwiritsidwa ntchito mosamala mu zinthu za confectionery. Kupanikizana, ayisikilimu, zakudya, maswiti, jamu, zonsezi ndizokhazikitsidwa ndi tsiku labwino.
- Chipatso chowonjezera chimawonjezeredwa ku marinade kutifewetse nyama ndikuwapatsa kukoma.
- Mwina zipatso zomwe zimagwiritsidwa ntchito masiku onse ndizophatikizira zonunkhira-zotsekemera, zotsekemera komanso zowawasa, msuzi ndi mbale zam'mbali zomwe zimapatsa nyama kapena nsomba kununkhira, zonunkhira, kukoma kosangalatsa ndi fungo.
Batala
Tamarind nthanga zipatso - ntchito ntchito yopanga amber zofunika mafuta. Chifukwa cha machiritso ake, imagwiritsidwa ntchito mwachangu mankhwala azikhalidwe, komanso cosmetology. Mafuta 100% amalandiridwa ndikuthothola mwachindunji kwa njere.
Zothandiza mafuta:
- Zopindulitsa mu chitetezo chokwanira cha anthu, chifukwa cha mavitamini ndi michere yambiri yazipatso.
- Imakonzanso dongosolo logaya chakudya.
- Imakhazikika, ma toni, komanso imathandizanso kupanikizika, chifukwa cha zomwe zimakhala ndizonunkhira.
- Amagwiritsidwa ntchito ngati antiseptic.
- Kugwiritsa ntchito ngati mankhwala anthelmintic.
- Zogwiritsidwa ntchito pakamwa.
- Amatha kupweteka limodzi.
- Amanyowetsa khungu. Onjezani mafuta, mafuta, masks ndi zinthu zina.
- Amagwiritsidwa ntchito kuphika popatsa mbale zakudya zonunkhira ndi fungo labwino monga zovala ndi zokometsera.
Tamarind kunyumba ikukula
Kuti mukule tamarind - tamarind kunyumba, muyenera kutsatira zina.
- Pre-zilowerere mbewu za zipatso, pafupifupi maola awiri mumadzi ofunda. Kenako amauma. Kuti kumera ndikutetezedwa mwachangu, musanabzale, mbeu ya tamarind iyenera kuzokotedwa pang'ono ndi sandpaper. Mbewu zodzala zakonzeka.
- Mbewu zobzalidwa m'nthaka yokonzeka kuti ikhale yakuya masentimita 1. Kuthirira nthaka sikofunikira, mutha kuuthira pang'ono pang'onopang'ono kuchokera pa mfuti yokula. M'tsogolomu, ndikwabwino kuchita izi nthawi zonse popanda kulola dothi kuti lisaume. Mphika uyenera kukhala pamalo otentha, owala.
- Muwona mphukira zoyambirira pafupifupi mwezi umodzi. Mutha kukonzekera kuphatikizika kwa tamarind ndikubwera kwa masamba okhazikika bwino. Chomera chokhala ndi dothi lapansi chimasunthidwa mosamala mumphika watsopano, kukhala chosakanika chopangidwa ndi chilengedwe chonse kapena dothi lokonzekera lokha. Pazomera, mutha kupanga mawonekedwe obiriwira pobisa ndi mtsuko kapena chikwama. Musaiwale kufikisa nthaka. Zomera zobiriwira zikamakula, timazichotsa nthawi ndi nthawi, potero, amazolowera chomera cha tamarind kukhala zachilengedwe. Pambuyo kanthawi, mutha kuchotsa kwathunthu chitetezo.
- Tamarind achichepere amaziika chaka chilichonse. Chomera chokhwima pakatha zaka ziwiri zilizonse. Mukasamalira mtengowo molondola, ndiye kuti maluwa oyamba amatha kuwoneka mchaka cha 6. Tamarind yakunyumba sidzakulira konse, mtengo wamtali kwambiri umatha kufika 2 metres.
Kufuna kukulitsa tamarind kunyumba nthawi zambiri kumakwaniritsa zokongola. Chifukwa chake, okonda zomera zosowa kunja amachita izi pogwiritsa ntchito njira yokulitsa "bonsai" kupeza mitengo yazing'ono yazitali.
Kukula mtengo wa tamarind kunyumba sikophweka, koma malinga ndi malamulo a chisamaliro chabwino, ndizotheka kupereka kwa aliyense wokonda zosowa. Kuphatikiza apo, ndizotheka kukwanitsa zipatso, kenako ndikudya zipatso zabwino kuchokera mumtengo wanu. Kongoletsani nyumba zanu ndi mbewu zakunja, kuti zikule kuti musangalatse inu, banja lanu ndi anzanu. Sangalalani!
Kodi kusunga tamarind?
Mutha kusungitsa tamarind m'chipinda chamdima komanso chopanda bwino kwa masiku atatu, ndipo mufiriji zipatso zimakhalabe zatsopano sabata limodzi. Zouma zokhala ndi zipatso zitha kusungidwa mufiriji kwa zaka ziwiri. Mutha kupanga phala kapena zokometsera zomwe zimasunga kukoma kwake ngakhale kutentha kwambiri.
Kodi kudya tamarind?
Nthawi zambiri, peel ya chipatso imadulidwa limodzi ndi mpeni wa tebulo ndikuphwanyidwa pakati ndi manja anu, kenako zamkati zimatuluka mosavuta ndi kupsinjika pang'ono kuchokera ku zala. Mutha kudya zipatso monga mbale yodziyimira payokha kapena kuwonjezera monga imodzi mwazinthu zake.
M'malo ambiri ogulitsa zakudya amayesa kumwa tiyi ya tamarind, yomwe imakhala yozizira komanso yothandiza kwambiri - njira yabwino yotsutsana ndi kutentha kwadzuwa kwa Thailand.
Ngati simunathe kuyesa zipatso zazatsopano za tamarind, ndiye kuti mu malo odyera achi Thai chipatsochi chimawonjezedwa ndi nyama, zokometsera ndi soseji, masamba okazinga ndi maswiti. Tamarind amayenera kusamalidwa mwapadera chifukwa cha kukoma kwake kosangalatsa komanso kosangalatsa, komanso zinthu zingapo zamachiritso. M'misika yogulitsa zodzikongoletsera mutha kukumana ndi zinthu zomwe zimaphatikizapo mafuta a tamarind.
Kwa ndani tamarind ndizovulaza
Chifukwa choti chipatsochi chidakali chosowa, ogula aku Russia sayenera kuyambiranso kuzolowera. Ndikofunikira kuyambitsa icho pang'onopang'ono m'zakudya. Anthu omwe samakonda kulimbana ndi vutoli amayenera kukhala osamala kwambiri. Osamadya zipatso za tamarind matenda:
- chapamimba thirakiti - pa kukokomeza kwamatenda obwera komanso zilonda zam'mimba, kuyipitsidwa kwa mucosa ndikotheka,
- kamwazi - kukomoka kungayambitse kusowa kwamadzi,
- matenda ashuga.
Simungathe kudya zipatso za tsiku la India mukamamwa mankhwala a anticoagulant. Izi zimatha kuyambitsa magazi. Kwa amayi oyembekezera, palibe choletsa kudya chipatso, koma izi ziyenera kuchitidwa modekha.
Momwe mungasankhire ndi kudya
Zipatso zatsopano zimagulitsidwa m'misika ya Asia, ndizosowa m'dziko lathu. Peel ya mwana wosabadwayo iyenera kukhala yosalala, yolimba, yopanda kuwonongeka. Khungu lomwe limakulungika ndi chizindikiro cha zipatso zowonongeka. Chipatso chosaphatikizika chimakhala ndi fungo labwino. Sungani nyemba zosavomerezeka kwa masiku 5-7 mufiriji kapena masiku 1-2 kutentha. Mu zipatso zouma, moyo wa alumali umawonjezeredwa zaka ziwiri.
Kukoma kwa zipatso zatsopano ndi kukoma, ndi acidity pang'ono. Ambiri amati ndi msanganizo wa ma apricots owuma ndi mitengo. Kwa ena, zimawoneka ngati bulosi kupanikizana, ena amachifanizira ndi tofi yofewa. Mtengo wa kilogalamu ya nyemba m'misika ya Thailand ndi pafupifupi 90 baht. Kutanthauzira ndalama zathu kuli pafupifupi ma ruble 185.
Kuti muyeretse chipatsocho, muyenera kudula pang'ono khungu lake, kenako ndikuphwanya ndi zala zanu. Khalani osavuta - khungu limakhala loonda. Pambuyo pa izi, zamkati zimachotsedwa, zimamasulidwa ku njira zoyipa. Idyani zipatso zam'maso kapena m'mawa, m'malo momwa chakudya cham'mawa. Kunyumba, mutha kuyesa kupanga msuzi kapena kupanikizana kutengera.
Maphikidwe
Kuti mukonze sosi, mutha kudya zipatso zatsopano kapena mugule pasitala. Zomaliza zomwe zatsirizidwa zimagulitsidwa m'masitolo akuluakulu.
Msuzi wokoma ndi wowawasa wa tamarind
Njirayi imakwaniritsa bwino nyama ndi nsomba. Ndiosavuta kuphika. Muyenera kutenga zipatso za tamarind 3-4 ndi 100 g ya zipatso. Amatsukidwa, mafupa amachotsedwa. Kenako ikani madzi ofunda kuti mulowerere kwa mphindi 20-25. Zigawozi zikafewetsedwa, madziwo ayenera kuthiriridwa, kudula mutizidutswa tating'ono.
Kenako, zosakaniza ndi nthaka ndi chosakanizira ndi kuwonjezera kwa ginger pang'ono ndi uzitsine wa tsabola wofiyira. Ngati mukufuna msuzi wakuthwa, mutha kuyikamo kansalu wa adyo. Mkulu wokwapulidwa umasinthidwa kwa stewpan, wadzaza ndi 150 ml ya madzi. Osakaniza amasowa kwa mphindi 5 mpaka 10, ndiye kuti amachotsedwa pamoto ndikuzizira.
Tamarind Shrimp
300 g ya prawns amfumu ndi supuni ziwiri za tamarind phala amatengedwa mu ma servings awiri. Zokometsera zomwe zimagwiritsidwa ntchito: 2 ma clove a adyo, tsabola mmodzi wa tsabola, sprig ya arugula kapena cilantro. Zisoti zophika ndi ma peeled amazikongoletsa kwa mphindi 2-3 mumafuta a maolivi (amatha kulowedwa ndi mpiru). Mu tsabola wosakanizidwa, wopanda mbewu, adyo ndi zitsamba.
Zosakaniza zimayikidwa mu saucepan. Onjezani supuni ya shuga, phala la tamarind, theka la kapu yamadzi. Chisakanizo chikayamba kuwira, chimatsanuliridwa mu shirimpu, mphodza kwa mphindi ziwiri. Tumikirani mbale mwachikondi.
Zosangalatsa
Ku Thailand, amakonda chipatso chodabwitsa ichi mwakuti chikuimira chimodzi cha zigawo zaufumu. Tsiku la India limawonetsedwa pa chovala chake chamanja. Mtengo wa tamarind ndi chizindikiro cha mzinda wa Cuba ku Santa Clara.
Mafuta omwe amapezeka mumbewu za nyemba amagwiritsidwa ntchito ngati varnish pophimba zinthu zamatabwa. M'makachisi, zamkati mwa zipatso zimagwiritsidwa ntchito kuyeretsa zifanizo za milungu ndi zokongoletsera. Zinthu zomwe zili mmenemo, zimachotsa zofunikira za oxide, kuipitsidwa ndi chitsulo.
Pali nthano yakum'mawa yomwe chipatso cha tamarind chimateteza ku mavuto, kuukiridwa ndi kuvulala. Ngati munganyamule mafupa ake nthawi zonse mthumba lanu, adzakopa mwayi ndi kupambana kwa eni ake.