Mkwiyo- mtundu uliwonse wamakhalidwe a anthu omwe amadziwononga pawokha ndikufuna kupweteketsa anthu kapena kuwapangitsa kusokonezeka m'malingaliro. Nthawi zambiri kupsa mtima kumayenderana ndi "mkwiyo" ndi "mkwiyo". Zomwe zili mkati mwathu, mphamvu zamkwiyo ndi mkwiyo zimatiwonongera mkati, zimayambitsa matenda, kutopa ndi kukhumudwa.

Kukwiya kungathe kuwonetsedwa m'njira zosiyanasiyana, kutengera izi, zotsatirazi mitundu yankhanza:

• Ziwawa zakuthupi zimakhala pakuvulaza munthu kapena kuwononga katundu wake.
• Mkwiyo wopanda pake - Uku ndi kupsa mtima, komwe kumadziwonetsera mu chophimbidwa chobisika (kuwononga, kunyoza, kuzika, ndi zina).
• Mkwiyo kuwonekera pakulankhula. Uku ndi kufuula, kutukwana, kuneneza, kutemberera.
• Ziwawa zokwanira - malingaliro osayenera pa munthu wina, zomwe zimabisala kwa iye komanso kwanthawi yayitali ikudziyang'anira. Imatha kudziwoneka ndi mantha, kusungulumwa, kukhumudwa, kunyada, ndi zina zambiri.

Zomwe zimayambitsa kukwiya ndizosiyanasiyana. Zitha kuphatikizidwa ndi umunthu wamkati wa munthu, ndi chilengedwe chomwe anakulira, momwe alili, momwe zinthu zimachitikira m'moyo wamunthu, ndi zina zambiri. Timalimbikitsa ena zifukwa zomwe zitha kuyambitsa mkwiyo:

1) Katundu wam'kati mwa zinthu zonse zokhala ndi moyo, kuteteza gawo lawo.

2) Matenda a mahomoni (kuchuluka kwa adrenaline ndi testosterone)

3) Kugwiritsa ntchito zinthu zothandiza psychoactive (mowa, mankhwala osokoneza bongo, ndi zina)

4) Kutopa, kutopa komanso kutopa

5) Zovuta m'moyo wanu komanso ntchito zaluso

6) Kulephera kukhazikitsa mapulani

7) Zochitika zachiwawa mu sinema, pa intaneti, banja lanu

8) Kuchepetsa kudzidalira

9) Kuchulukitsa nkhawa ndi zina.

Kodi mungachepetse bwanji chiwawa? Kodi tingachepetse bwanji zisangalalo zathu m'miyoyo yathu ndi maubale athu ndi anthu ena? Momwe mungaphunzirire kuthana ndi zovuta zomwe zimachitika?

Mwinanso njira yabwino kwambiri ndikuchotsera zomwe zimayambitsa khwawa. Koma sizotheka nthawi zonse kuchita izi nthawi yomweyo. Popeza ndizosatheka kupatula kwathunthu zinthu zoyipitsa m'miyoyo yathu, ndikuti ziletso zamakhalidwe abwino komanso zoyenera zichitike. Koma pali njira zina zomwe zimathandizira m'njira yolimbikitsa kwambiri kuchitira nkhanza.

Njira zochepetsera nkhanza:

1)Zolimbitsa "Kuwerengeka mpaka 10"

Pumirani kwambiri ndipo pang'onopang'ono muwerengere mpaka 10. Onetsetsani kuti mwapumira. Nthawi zambiri kupumira modekha komanso kutulutsa pang'onopang'ono ndizokwanira. Chitani izi kangapo, kamodzi. Izi zachepa.

2)Kubwereza Masewera Olimbitsa Thupi

Pumulani m'mawere anayi, gwiritsani ntchito kupuma kwanu mwa ma 4, exhale mu ma 4. Uku ndi kuzungulira kamodzi. Kubwereza: inhale for 4 count, puma for 4 names, exhale for 4 count. Ndikokwanira kuchita magawo 10 a ntchito yopumira iyi, ndipo mudzaona kuti thanzi lanu latha ndipo latha.

3)Exercise "Source of Calm"

Tonthozani mpweya wanu. Kutenga kupumula kwa maulendo asanu, lingalirani momwe mumapumira bata (mphamvu, chikondi, chidaliro, mgwirizano, ndi zina zambiri). Gwiritsani ntchito mpweya wanu, kuwerenga mpaka zisanu ndi ziwiri. Ndipo kenako werengani chiwerengero cha asanu, poganiza momwe mumalekerera mikangano ndi mkwiyo, mkwiyo, chidani. Gwiritsanso ntchito mpweya wanu ndikupitiliza kuzungulira masewera olimbitsa thupi.

Pumulani mwanjira yomweyo kwa mphindi 4 - 5. Mudzaona momwe mumakhalira odekha komanso athanzi.

4)Kulimbitsa Masewera Olimbitsa Thupi

Landirani malo omwe mungakhale nawo. Tengani mpweya pang'onopang'ono, mpaka m'mphuno mwanu kuti choyamba mudzaze m'mimba yanu ndi mpweya, kenako chifuwa chanu. Gwira mpweya wako. Kupitilira apo, pamene mukutuluka, pumulani kaye ndikuchepetsa chifuwa chanu, kenako ndikokera m'mimba pang'ono. Chitani zinthu zokuthandizani kupuma pang'ono, kwinaku mukupuma movutikira komanso kutulutsa mpweya pang'onopang'ono.

5)Chitani "Kusintha mphuno"

Tengani chochitika chomwe chiri choyenera kwa inu ndikotseka maso anu. Tsekani mphuno yamanzere ndi chala chanu ndi inhale kudutsa kumanja, gwiritsani ntchito kupuma kwanu ndikutuluka kuchokera kumanzere, kutseka mphuno yakumanja. Kenako tsekani mphuno yakumanja ndikutulutsa pamphuno lamanzere. Pambuyo pakutsamwa kudzera pamphuno lamanzere, kutuluka ndi mphuno yakumanja, kwinaku mukutseka mphuno zamanzere. Kubwereza kochepa ndikokwanira. Sitikulimbikitsidwa kuchita izi musanayambe kugona.

• Zochita zokuthandizani zomwe zitha kutanthauzira mphamvu ya kuyankhidwira ku njira yamtendere:

1) yeretsani masika m'nyumba kapena mukonzenso zinthu zina,

2) kumenya pilo,

3) kuthyola mbale zingapo,

4) Sambani mbale

5) popachika mashelufu

6) kukonza makinawo,

7) chitani zomwe mumakonda,

9) siyani zidole,

10) Chitani masewera kapena masewera olimbitsa thupi,

11) lembani kalata yokwiya ndikung'amba,

12) lankhulani ndi okondedwa

13) lankhulani zomwe mukumva. Mutha kuwafotokozera kwa munthu yemwe mumamvayo, kapena mutha kuuza anthu omwe mumawadalira. Mwachitsanzo, "ndakhumudwitsidwa kwambiri kumva mawu anu. Ndili ndi zionetsero mkati mwanga, zovuta zambiri ndipo ndakonzeka kuphulika." -Ukasankha mawu oyenera, inunso mutha kukhazikika.

14) Fotokozerani zakukhosi kwanu. Yang'anani pa kupuma kwanu kapena kukoka. Ndikofunika kudzifunsa funso ili: "Kodi ndikumva chiyani pakalipano?" ndikuyesera kufotokoza momwe mukumvera monga mwakuthupi komanso mwatsatanetsatane momwe mungathere: apa goosebumps, kenako ndikunjenjemera, kenako champhamvu. Ngati izi sizichotsa kupsinjika kwathunthu, ndiye kuti zitha kuchepetsa.

Cholinga chachikulu cha zinthu zonsezi ndikudzipatsa nthawi kuti muchepe.

1) Masewera Olimbitsa Thupi". Imani molunjika ndikuyika manja anu pamapewa anu. Mukangopumira, kwezani nsonga zanu momwe mungathere ndikugwedeza mutu wanu kumbuyo. Pamene mukutuluka, bwererani ku malo oyambira. Bwerezani izi kangapo kuti muchepetse kusokonezeka m'khosi, mapewa, ndi kumbuyo.

2) Chitani masewera olimbitsa thupi "Fikirani kumwamba." Imirirani molunjika, mapazi ofanana mapewa. Pomwe mukupuma, ikani manja anu ndikutambasula ngati mukufuna kufikira nyenyezi. Mukamapukusa, tsitsani ndikusanjika manja anu, ndikuganiza zoyambira. Bwerezani kasanu. Kuti muchite bwino kwambiri kuchokera ku masewera olimbitsa thupi, yesani kupuma kwambiri ndikufalitsa zala zanu panthawiyo mukafika pamwamba.

3) Chitani masewera olimbitsa thupi "Kubala miyendo." Khalani pampando pomwe. Yang'anirani miyendo yanu pafupi ndi mapazi anu kuti zala zanu zikhale pamphepete mwa mpando ndipo chibwano chanu chili pakati pa mawondo anu. Kukulunga mikono ndi miyendo yako ndikuwakanikiza kwambiri kuti akutsutseni. Potere, muyenera kukhala kwa mphindi pafupifupi khumi, kenako ndikumasula kwambiri. Bwerezani izi kasanu. Kuchita masewera olimbitsa thupi koteroko kumatsitsimutsa minofu ya kumbuyo ndi mapewa. Kuchita masewera olimbitsa thupi kumalimbikitsidwa kuchitidwa m'mawa pambuyo pa kugona kolimba kapena kugona nthawi yayitali ngati mukumva kufooka kwa minofu.

4)Chitani masewera olimbitsa thupi "Detente". Finyani m'manja mwamphamvu nkhonya, ngakhale mwamphamvu, momwe mungathere, ndipo tsopano pumulani. Tambasulani, yesetsani kufikira padenga ndi zala zanu, kumtunda, kumtunda, ngakhale kwambiri ndikukweza manja anu, ndipo tsopano pukutirani manja anu, pukutirani zambiri ndikugwirani m'manja mwanu.

Cholinga chachikulu cha ntchitozi ndikuchotsa mavuto mu minofu yomwe imachitika munthu akakhala wankhanza.

Kumbukirani: maluso awa ndi machitidwe olimbitsa thupi athandizira kuthetsa mkwiyo kwakanthawi ndikuchotsa mkwiyo, koma sizingachotse chomwe choyambirira chakupezeka kwawo. Dzisamalire!

Kumanani ndi ziwawa ...

Kwa nthawi yoyamba mzaka zambiri kulera mbalame, ndidawona mkhalidwe wankhanza wa kuyala nkhuku za mtundu wa Lohmann Brown, zomwe zidagulidwa pambuyo pokulima pafamu ya nkhuku. M'chilimwe tinkafuna kudya "zathu", mazira opangidwa kunyumba. Koma palibe amene adapereka chifukwa chokana. Kodi inali m'badwo womwe nkhuku zimasungiramo malonda zimayamba kusokonekera bwino pachuma, kapena kusinthanitsa. Chinthu chimodzi ndichotsimikizika, nkhuku zimayenera kusungunuka, kukulira nthenga zatsopano ndipo kenako tisangalatse ndi mazira.

Panali khumi okha a iwo. Khomalo linali lalikulu, lililonse linali ndi mamilimita awiri mu chipinda chogawana. Kuphatikiza pa gawo lotsekalo (kuti tisanyowe ndi madzi, osawombedwa ndi mphepo, kugona tulo), kansalu, zisa, zisa za ma puloti zidapangidwa. Iwo anali pansi kumtunda, otetezedwa bwino, ogawikana pakati pawo, ndiye kuti, anawonjezeranso ubale.

Tidaganiza kuti tambala yemwe ali m'gululo sadzapweteka. Zidapezeka kuti anali mnjira, anali wopepuka. Iye anali woyamba.
Pa gulu lirilonse (komanso laumunthu, nalonso), kubwera kwatsopano sikuyenda modekha komanso modekha. Muyenera kuzizolowera, kuyamba kuziwona ngati zanu, onani mmenemu zomwe gulu limafunikira. Ndipo choyambirira, kusayikira, kuchita mantha, nthawi zina kuponda, kukambirana ndi kutsutsidwa ... Sizokoma poyambira. Chifukwa chake tambala watsopanoyo sanali wokoma. Kupatula apo, nkhuku sizikhala ndi mwayi wokhoza kuthetsa miseche, kudandaula kwa abwana, abodza .... Kodi amachita bwanji? Momwe mungakhalire mu gulu lina? Pali chida chimodzi chokha kapena chida ichi. Uwu ndiye mulomo. Sangotola mbewu ....

Amatha kubudula nthenga. Kodi nkhuku zonse zidachita chiyani? Ndikuganiza kuti kuluma kunali kosavuta, chifukwa nthenga zokha ndizomwe zidadulidwa. Ngakhale madontho a magazi amawonekera nthawi yomweyo, koma nkhukuzo zosagonazo sizinawathandize, "mwamunayo" wa nkhuku sanalandire kwambiri. Ndipo nthenga zokhotakhota za mbalameyo sizinadyole. Pochotsedwa, anagona pansi.

Zomwe zimayambitsa nkhuku

Kukwiya kumawonetsedwa ngati kuukira kwa mbalame zina. Khalidwe pakati pa roosters ndilofanana. Komabe, zigawozi zimakhala ndi mawonekedwe osiyana. Nthawi zambiri amakhala chete komanso odekha. Nazi zifukwa zingapo pamene mbalame zikuwonetsa udani:

• chakudya chokwanira kapena madzi,
• Ndi mbalame zochuluka kwambiri zomwe zili pamtunda wa nkhuku, chifukwa choti zilibe malo ndipo zimazilirira.
• nkhuku ndi nkhuku ya ana osaka mazira, kuyesera kuwateteza ku nkhuku zina,
• kuwonongeka kwamakina kapena kupezeka kwa tiziromboti,
• kubereka kusagwirizana,
• Kusintha kwakanthawi kwamndende.

Uzani anzanu pa Intaneti, chifukwa chiyani nkhuku imatha kuwonetsa mwamphamvu komanso momwe ingakonzere? Monga ndi kulembetsa ku chiteshi chathu "Katswiri wamoyo wakumidzi"!

Izi ndi zifukwa zazikulu zomwe zimapangitsa nkhuku kukhala zankhanza.

Momwe mungachotsere mkwiyo

Ndikofunikira kuti muwunikenso mawonekedwe a nkhuku. Ngati alibe chakudya chokwanira, ndiye kuti muyenera kuwonjezera owonjezera ndi mbale zomwera. Pakakhala malo osakwanira, nkoyenera kuyikamo gawo lina la nkhuku zina ndi zina. Zimafunikira kuti muphunzire mosamala mawonekedwe a zomwe zilimo ndikumvetsetsa komwe kulakwitsa kuli.

Muzochitika izi, palibe chiopsezo masheya. Ndiye kuti, ndikokwanira kusintha malo okhala mbalame. Koma sizotheka nthawi zonse kuthetsa vutoli motere.

Ngati nkhuku zakhudzidwa ndi tiziromboti, chifukwa chomwe khalidweli limayambitsa, ndiye kuti pakufunika izi:

• Yenderani mbalamezo ndikuzindikira kuti ndi majeremusi ati omwe adayambitsa mkwiyo,
• kulekanitsa anthu omwe akukhudzidwa ndi ziweto zinazo,
• perekani mankhwala oyenera (Nthawi zambiri maantibayotiki, koma nthawi zina mankhwalawa amafananso).

Ngati pali mbalame zochepa zomwe zimadwala, chifukwa chake mankhwalawo ndiokwera mtengo, mutha kuwononga nkhuku zomwe zakhudzidwa. Nthawi yomweyo, nyama yawo ndi yosayenera kudya. Zitha kukhala zowopsa paumoyo wa anthu. Chifukwa chake, limatayidwa pamodzi ndi zinyalala zina zapakhomo.

Chifukwa chake, ndikofunikira kuphunzira mosamalitsa za mbalame ndikuzindikira vutoli munthawi yake. Nthawi zambiri, kupsa mtima kumachitika chifukwa cha tiziromboti, tikamaluma, timagwira ntchito za ubongo ndi ubongo wamanjenje. Nthawi yomweyo amachulukana kwambiri ndipo amatha kusinthana ndi anthu ena. Kenako muyenera kupeza chithandizo chokwanira cha nkhuku.

Kodi kupsa mtima modzikuza ndi chiyani?

Ukali wambiri ndi chifukwa chobweza mkwiyo ndi ukali. M'malo mofuula, kulasa patebulo kapena kuponyera chinthu chomwe chinagwera pansi pa mkono kukhoma, munthu amadziletsa. Nthawi yomweyo, sizimasowa kulikonse, koma zimayikidwa mu chikumbumtima, kudziunjikira ndikudziwonetsa pang'onopang'ono tsiku lililonse. Mwamuna amaiwala malonjezo ake, kusokonekera, kunyoza kumawonekera m'mawu ake.

Kukwiya kumangoyambitsa mikangano yopanda maziko, kusokonekera kwa bizinesi, kukonda kupezerera anzawo, kukhumudwa, ndipo pamavuto akulu kwambiri, kudzipha.

Kodi zimachokera kuti?

Akatswiri azamisala aku America amakonda kukhulupirira kuti chizolowezi chomangoyambitsa ana chimangoyambika ali mwana, makolo akamaphunzitsa mwana kuti asapanikize. "Osakuwa! "," Osakhala osasinthika "," Mwakula kale "," Amuna musalire "- ndi mawu awa ana amafotokoza momveka bwino kuti kuwonetsa ululu, kukwiya, kukwiya kulakwika ngakhale zoipa.

Mwana, mwachidziwikire, amasirira chidziwitsocho ndipo akadzakula amakonda kupondereza zoipa. Chifukwa chake kupangika kwaukali kumapangidwa.

Kulola kutuluka kupita kunja, munthu "amatsitsidwa", ndipo patapita nthawi yochepa amabwerera mumachitidwe ake achizolowezi. Ndi kupsinjika kwa mkwiyo, kutulutsa kumachitika, ndipo "zowawa", zomwe zimadzaza pamlingo wamantha, zimayamba kutuluka mosiyanasiyana.

Momwe mungazindikirire

Pali zizindikiro zingapo zomwe zimadziwika kuti munthu wamkwiyo amadziwika. Izi zikuphatikiza:

• mphwayi, zosokoneza,
• kusokonekera,
• chizolowezi cholakwika, kunyenga,
• kukana kuyanjana, kudzipatula,
• kusiyidwa kwadzidzidzi kwa zokambirana (mwachitsanzo, "ndizokwanira"),
• dziko lokhumudwitsa
• malingaliro ofuna kudzipha.

Palibe chithunzi wamba chosonyeza ukali wamba. Kuwonekera kumadalira kutentha kwa munthu. Mwachitsanzo, munthu wa phlegmatic amatha kupuma, ndipo zolankhula za choleric zimasinthidwa.

Nthawi yomweyo, funso "chachitika ndi chiyani?" "Kutsatiridwa ndi yankho losasangalatsa kapena lokwiyitsa" palibe, zonse zili bwino. "

Momwe angamenyere

Akatswiri azamaphunziro amisala ndi malingaliro amisala amakhulupirira kuti kukwiya kwakanthawi ndimtundu wa vuto laumunthu, ndipo anthu omwe amadzawona amafunika chithandizo. Komabe, madotolo ali ndi lingaliro kuti nthawi zambiri anthu ongokhala amtopola samazindikira kuti sangakwanitse ndipo sawona kuti zochita zawo ndi zolakwika. Chifukwa chake, alibe chifukwa chothandizira kuchitira mankhwalawa, ndipo lingaliro lililonse la kufunsa kwa akatswiri azamankhwala kapena azamisala amayambitsa mkwiyo watsopano. Koma, ngakhale izi, ndizotheka kulimbana ndi ziwonetsero zazing'ono zilizonse m'moyo watsiku ndi tsiku kapena kuntchito.

Chofunikira kwambiri siwonetsa kukhudzidwa ndikukhazikika. Mwachitsanzo, ngati munthu amachedwa pafupipafupi, mchenjezeni modekha kuti nthawi ina mukadzamudikirira. Ndipo onetsetsani kuti mwasunga lonjezo.

Osabwera pa nthawi yoikika - ndi chikumbumtima choyera, muzichita bizinesi yanu. Ngati abwana akukuchitirani zachipongwe - musamabwezere mwano. Mwakachetechete, muloleni adziwe kuti ndinu katswiri wabwino yemwe sangakhale wopanda chifukwa pokhapokha utsogoleri wamakono ungayamikire.

Kodi mzimu wanu umangokhalira kukangana ndikuyambitsa mikangano? Ingowanyalanyani. Musagonjere zolakwika ndipo musalole kuti musocheretsedwe.

Konzaninso zakukhosi pokhapokha ngati mnzanuyo wapyoza. Ndipo pali mwayi wokambirana momasuka, pomwe, mwina, mwiniwakeyo angafune kuti amvetsetse ndekha ndikufunseni kuti muthandizidwe ndi kuthandizira.

Kukwiya kumangoyambitsa moyo kumangokhala kwa iwo omwe samakumana nako, komanso kwa iwo omwe akukhala nawo pafupi. Ngati kuli kovuta kuti muchotse nokha, muyenera kufunafuna thandizo kwa wazamisala kapena wamisala.

Khalidwe lankhanza

Pafupi naye, kuseri kwa mpanda wa mauna, nkhuku za broiler zidakhala. Akafuna nkhuku zazikulu zikafika nazo kunyumba, abulowo anali adakali ang'ono, koma adakula mwachangu. Posakhalitsa adayamba kudutsa nkhuku zazikulu zonse.Akhala atali, okwera, ochulukirapo. Ndipo adakula ndikuwonekera bwino mu mbalame zachikulire. Iwo ngakhale amalankhula mwanjira ina, kudzera mu ukonde womwe amalankhula. Ndipo kunalibe kuwonetsera kusakhuzana wina ndi mnzake. Amadyetsedwa kuchokera kuphika momwemo, koma zosakaniza zapadera kupatula nkhuku zidawonjezeredwa ndi zigawo.

Tinaganiza kuti ng'ombe ziwirizi zitha kuphatikizidwa. Osati mwachangu, koma kenako, ndikutsegulira mbalame imodzi yachikulire m'masiku ochepa. Ndipo zonse zidapita monga tidakonzera. Zotsatira zosavuta zinali gawo lagululi, zosavuta kulowamo. Panalibe chete, zonse zinkayenda bwino.
Pamene zidendene za nkhuku zimamera mu nyumba yatsopano, nkhuku zotsalazo zimayambitsidwa mkatimo. Ndiponso, zonse zinkawoneka ngati zikuyenda mwamtendere.
Masiku angapo pambuyo pake ndinamva amuna awo akufuula, iye anandiimbira foni mwachangu. Kupulumutsidwa kwa broiler wamkulu kunafunikira. Koma thandizo lathu linachedwa.
Ndipo zikuoneka kuti ena mwaukali kwambiri adayamba kukwiririka. Ndipo zigawo zina zonse zidayamba kumuthandiza. Mwamuna wake atawona izi, sikuti cesspool yekhayo anali wowongoka pamtsinje, koma ma batchi anali atawoneka kale.
Panalibe njira yopulumutsira mbalameyo. Ndipo tinachita kusamutsa zigawo kuti zilembedwe. Ndipo mutaye pang'ono pang'onopang'ono, tumizani ku msuzi.

Njira iyi yoluma inali yamphamvu kapena yamphamvu. Chifukwa chake kusinthaku kunapangidwa kuchokera kulumidwa ndi nthenga za tambala kuluma kwa nthenga, kenako minofu yofewa, isanalowe m'mimba. Uku sikulinso nkhanza chabe. Mawonekedwe olimba a nthenga zimayambitsa matenda a cannibalism.

Kuluma kwala

Ndili ndi mikwingwirima iwiri mu gulu laling'ono, lalitali, achikasu, pomwe nkhuku ziwiri zidalumikizidwa pachala chimodzi. Cauterization wa zelenka, moyo wodzipatula m'bokosi musanachiritsidwe.
Koma panali kuyesabe kutero.
Amakhulupirira kuti nkhuku zanjala zimatha kuyendetsa zofooka kuchokera kwa owadyetsa, ndikuwononga zala.

Zolinga zakukhalira kwa mbalame

Pali kulumikizana pakati pa kulumidwa ndi cholembera ndi kuluma kwa cloaca ndi minofu yofewa. Ngati atulutsa nthenga, atha kufa. M'makomo a nkhuku zogulitsa mafakitale, ziweto zazikulu zimawonongeka makamaka chifukwa chakuluma kwa anus, ngati pali mbalame zochulukirapo zomwe zimatha kutulutsa nthenga kuchokera kwa anansi awo.
Koma palibe amene akudziwa chifukwa chake izi zikuchitika. Imodzi mwamasinthidwe - Mitundu yatsopano ndi mitanda imayambitsidwa, momwe zimakulitsa kuyika mazira kapena kumanga nyama. Nthawi yomweyo, china chake chimatayika pamlingo wamtundu, mwina kufuna kukhala mwamtendere. Mwachitsanzo, ma Brown akathyoledwa, ndi ma toni amtundu wa bulauni, osakonda kuluma, monga ena okhala ndi nthenga zofanana ndi nthenga, kuposa leggorn kapena mbalame zina zoyera.
Panalibe wina wofananiza ndi ine, koma ukali wa anthu osweka unadutsa padenga.

Chifukwa chachiwiri
Kuperewera kwa zofunika mu chakudya. Kapena kusintha kosavuta kwa chakudya. Palibe chakudya chimodzi chazaka zonse zomwe zikukula. Kwa mbalame, pali zinthu zambiri zomwe zimayambitsa kupsinjika, ndiye kuti, kugwedezeka. Chimodzi mwa izo ndi kusintha kwa chakudya. Kupatula apo, tidatha kugula zomwe tidakwanitsa kugula zotsika mtengo. Lero ndi sabata ina timapatsa chakudya chambiri, kenako tirigu. Ndipo tikhala tikulemba kwina kuti ndikagule kena. Kusintha koteroko mu chakudya kumakhalanso kupsinjika, komwe, mwina, kumabweretsa kuluma, chifukwa mbalame zimakhala zamanjenje.

Zinyalala
Ngati nkhukuzo zili pansi pa nkhuku, ndipo nyanjayo ndi yachilengedwe kuposa pansi pa zida zamakono. Ndipo sipangakhale kuluma konse.

Chakudya chobiriwira
Musadyetse mbalame ndi njere imodzi kapena kusakaniza; Ngati mbalameyo imatha kudya udzu kapena mbewu zokulira mwapadera, mwachitsanzo, zukini, dzungu, anyezi, ndiye kuti mwina palibe kuluma konse.

Choleric, sanguine ...

Mbalame zimakhalanso ndi mikhalidwe yapadera yamakhalidwe ndi mawonekedwe. Mbalame yachiwawa, yopingasa, yonyansa imakonda kuluma kuposa yokhala phee komanso yokhazikika. Chifukwa bata limakhala lopanikizika mosavuta, sinthani mwachangu kuposa anthu omvera. Chifukwa chake, simukufuna mawu owonjezera, mawu osinthika pafupipafupi, ngakhale mawonekedwe a alendo.

Momwe mungapewere kuluma

M'mafamu a nkhuku, milomo imadulidwa. Ndipo osati mbalame zankhanza zokha. Kupatula apo, zimakhala zovuta kudziwa ndi kugwira mbalame zotere, chifukwa aliyense amagwira ntchito. Amatchedwa kuti kutola, ndiko kuti, kuchotsa gawo la mulomo. Kafukufuku wachitika omwe amawuza peresenti momwe izi zimapindulira.
Ngakhale zida zapadera kapena zida zimapangidwira, matekinoloje amapangidwa.
Njirayi silipezeka kwa anthu okhala nthawi yachilimwe kapena okhala kumidzi, ndipo masamba, lumo ndi mpeni si zida zomwe mungachitire opareshoni yapamwamba komanso yovuta.

Chifukwa chake, muyenera kuchotsa vutoli m'njira zochepa. Mwachitsanzo, gwiritsani ntchito zowonjezera zowonjezera, zomwe zikuluzikulu zake zimatha kuchepetsa nkhawa komanso kusungitsa mbalame. Awa ndi mavitamini, magnesium, kufufuza zinthu, ma amino acid. Onani ngati pali mbalame zambiri pabedi, yenda, makatani kutentha kwambiri ndi kowala, nthawi zambiri amasintha zinyalala, kuyipanga kukhala yopyapyala, ingopatsani "fumbi" kuti musambiremo. Izi zimathandizira kuti mbalame zithetse majeremusi.
Mwanjira inayake imanyowetsa mpweya kuti ojambulawo asaphwanyule nthenga ndipo khungu silikuuma, kuti asamamatirire ndi mchira wawo, palibe kukwiya komwe kungakope chidwi cha anthu achidwi kwambiri.

Ndani wofunika koposa
Mbalame zili ndi utsogoleri wawo woweta. Mukachotsa zazikuluzo kwakanthawi, ena azidzayamba kupeza malo awo. Anthu odzikuza amawonetsa kudzikuza kwawo akamapondera anzawo, amakhala ndi ludzu lamphamvu ndi ulemu, m'mutu. Iwo amatula nthenga kwa ofooka. Kudyetsa moyenera kumathandizira kuchepetsa pafupipafupi komanso kuuma kwa vutoli, koma sikuwathetsa kwathunthu. Ndikofunika kugawa gululo pakati kuti pasapezenso nkhuku zomwe zimasiyana kwambiri ndi kulemera. Ngati izi sizikuthandizira, ndiye lingaliro lakhadinala ndi msuzi ndi tambala.

Magawo osiyanasiyana azodyetsa
Aliyense amadziwa malingaliro a iwo omwe akufuna kuchepa thupi: muyenera kudya pafupipafupi, koma idyani pang'ono, ndikutafuna chakudya bwino. Patangotha ​​mphindi 20 chakudya chichitike, thupi limamvetsetsa kuti kukhuta kwabwera!
Chifukwa chake nkhuku zili ndi makina ofanana. Ngati kudyerako kumakhala ndi mbewu kapena gramu, ndiye kuti nkhuku, ngakhale kudya kwambiri, musamve kuti mwadzaza. Ndipo amayesera kudziperewera pogwiritsa ntchito cholembera ndi zofewa za mnansi kapena beseni.

Zithunzi zojambula

Amati galuyo ali ndi chikhalidwe chofanana ndi cha mwini wake. Sizokayikitsa kuti izi zimakhudzanso nkhuku kapena nkhuku. Ochuluka aiwo zimachitika mu aviary. Chifukwa chake, chidwi, kuwunika, kuthetsa mavuto mwachangu, kudyetsa bwino kungathandize kupewa kupangika kwa zinthu zosafunikira, zowopsa kwa luso la obetsa chakudya mwa mbalame.