Dzinalo "trout" limaphatikiza mitundu ingapo ya nsomba, yoyimira banja la nsomba. Amakhala m'malo ambiri osungirako ku America ndi ku Europe, amapezeka ku Russia konse. Tsopano nsomba iyi mdziko lathu ili pafupifupi ponse ponse yakhala chinthu chosinthika. Kutchuka kotereku sikubwera chifukwa cha mawonekedwe okongola a trout, ngakhale izi zidathandizanso.
Chifukwa chachikulu ndichofunikira kwambiri. Nyama yake imakhala ndi zinthu zambiri zothandiza paumoyo wa anthu, komanso ndi yokoma kwambiri komanso yosavuta kukonza. Kuphatikiza kwa nsomba izi kuyeneranso kuonedwa ngati kumenyera nkhondo, chifukwa komwe kumapangitsa chidwi chambiri pakati pa asodzi achita masewera ndi othamanga. Msodzi yemwe adayamba kugwira nsomba trout sadzaiwala mphindi iyi mpaka kumapeto kwa moyo wake. Inde, kulimbana ndi nyama zamawangamawa sikophweka. Amachita zonse kuti akhale mfulu.
Nsomba za Trout - kufotokozera
Nsomba za Trout ndizokongola kwambiri, palibe amene angatsutsane nazo. Thupi lake lamphamvu mwa mawonekedwe a mphezi limapanikizika pang'ono m'mbali ndipo limakutidwa kwathunthu ndi timiyala tating'ono tomwe timayera, oyera kapena ofiira. Kumbuyo nthawi zambiri kumakhala kwamtundu wa azitona, kutembenukira pang'onopang'ono kukhala mkuwa-wachikasu kumbali. Mimba imakhala yowala nthawi zonse kuposa kumbuyo. Mwambiri, utoto ukhoza kukhala chilichonse, zimatengera nyengo yakukhala (mwachitsanzo, mtundu wa madzi). Pali oyimilira kwambiri amtunduwu, akukhala mosungiramo bwino ndi madzi oyera, kapena amdima amdima, omwe atengera pansi pamatope. Mtundu wa zipsezo umabwereza mtundu wa thupi: am'kamwa ndi omwe amakhala ndi mfundo zambiri, zam'mimba ndizopepuka. Panthawi yochulukitsa, maonekedwe osakhalitsa amatha kuoneka: kupeza mthunzi wakuda, kuchepera kwa mawanga ndi ena.
Mutu wotsutsana ndi kumbuyo kwa thupi lalikulu umawoneka wocheperako. Monga zilonda zina zonse zotchulidwa, pakamwa pa trout pamakhala zodzaza ndi mano ofanana ndi bristles. Pali mizere iwiri yonse, kuphatikiza zingapo pafupa la mkamwa. Chochititsa chidwi ndichakuti, amuna amakhala ndi mano ambiri, pomwe iwowo ndi ochepa kuposa akazi. Anthu ena amakula mpaka mita imodzi m'litali ndipo amatha kulemera pafupifupi 20 makilogalamu, koma izi ndizowonjezereka, ndizotheka pokhapokha pazinthu zina. Caspian trout amanyadira magawo, ndiye wamkulu koposa. M'malo ambiri osungira, kukula kwa nsomba kumakhala kochepa kwambiri: kutalika - 30-40 cm, kulemera - 400-500 g Komabe, ngakhale "trifle" wotere amatha kuthyola mizere yosodza ndikudula malekezero a ndodo.
Mitundu yosiyanasiyana ya mitundu
Pali mitundu yambiri ndi mitundu ingapo ya trout, yomwe ili m'mitundu itatu. Asayansi amawatcha masapota - nsomba zabwino, Oncorhynchus - nsomba ku Pacific, ndi Salvelinus - char. Pa gawo la dziko lathu pali mitundu itatu ya nsomba. Uwu ndi trout:
Tiyeni tizingokhalira kuganizira zambiri za iwo.
Utawaleza
Utawaleza wa utawaleza (mykizha) uli ndi dzina chifukwa cha mtundu wake wapadera.
Kumbali za akulu, kumaso kowoneka bwino kwamtali, ndikupangitsa kuti nsombayo ikhale yokongola kwambiri. Masiku ano ndi anthu ambiri okhala m'madzi ndi maiwe olipidwa ku Russia, koma adabwerako pafupifupi, zaka 100 zapitazo. Kumayambiriro kwa zaka za XX, kukongola kwa utawaleza kunabwera kuchokera ku North America, komwe kumatchedwa kwawo. Tsopano ndi chandamale chotchuka pa malonda, masewera amateur ndi masewera. Kuphatikiza pa kukongola, ali ndi mphamvu zodabwitsa. Kamodzi pa mbedza, imakhala ndi kukana kwachiwawa, imapanga majeru osayembekezereka komanso othamanga, imapanga makandulo. Mpikisano wamasewera pakusodza kwake umachitika kulikonse.
Nyanja trout
Nyanja itulu (Karelian, brown trout) imapezeka m'malo ozizira a Kola Peninsula, Karelia, Caucasus, komanso m'mapiri a mapiri a Central Europe.
Chifukwa cha kubereka, amatha kukwera m'mitsinje yamapiri mpaka kutalika kwa 1600 m pamwamba pamadzi. Palinso mitundu yosinthira yomwe imakhala mu Nyanja Zamtundu Wakuda, Zoyera, Aral ndi Baltic. Kudutsa ma trout amalowa m'mitsinje kuti akaikire mazira, kenako amabwereranso kunyanja tsiku limodzi. Nyanja, nsomba zam'madzi izi zimangokhala yakuzama, ndipo yayikulu kwambiri - mpaka 100. Monga utawaleza, ndi chinthu chofunikira kwambiri kuswana. Ndi njira yabwino, kuchokera ku mahekitala 1 a malo osungirako nyama, 50 centers a nsomba zosankhidwa zatsopano zitha kupezeka pachaka.
Mitundu, Anatomy
Trout ndi amodzi mwa nsomba za nsomba, zomwe amagawika m'magulu atatu. Timalemba:
- European, dzina lina ndilabwino. Mu gululi, kuphatikiza pa trout, pali nsomba, nsomba, trout, nelma, ndipo sitingayiwala za nsomba zoyera.
- Kumpoto Kakutali. Gululi limayimiriridwa ndi nsomba monga pinki nsomba za mchere ndi chum salmon, nsomba za sokono za sokon komanso zochokera ku sokeye, komanso sim ndi coho salmon. Salmon yaku Far East imadyedwa mumtundu wa zakudya zamzitini, mu mchere ndi mawonekedwe osuta, nthawi zambiri nsomba zimatha kupezeka oundana.
- Whitefish. Izi ndi nsomba zoyera, omer ndi vendace. Choyamwa choyera kwambiri, ndicho mtundu wa nsomba chomwe chiri. Zokometsera zonunkhira bwino. Amaphikidwanso m'njira zamtundu uliwonse.
Ngati tinena tanthauzo la "Salmon", ndiye kuti nthawi zambiri timatanthawuza nsomba za nsomba za nsomba. Ngati tikulankhula za nsomba, ndiye izi zichitike makamaka za trout ndi nsomba. Kodi pali kusiyana kotani pakati pa nsomba ndi nsomba - mulibe momwemo, ndizofanana koma mawu ena, nsomba zomwezo, nsomba zomwezo, nsomba zokha. Koma nsomba ku trout zimasiyana kwambiri, makamaka kuweruza ndi kukula. Yoyamba imafikira 6-7 makilogalamu, ndipo yachiwiri imangokhala makilogalamu 1-3, osachepera 4 kg. Kuphatikiza apo, nsomba yam'madzi ilibe mzere wa utawaleza, ndipo, monga mukudziwa, imapezeka pafupi ndi ng'ombe. Ma salmon onse amasiyana pamapangidwe amutu, miyeso, ndi mawonekedwe ena.
Chosangalatsa ndichakuti trout imatha kumira. Ziribe kanthu kuti zimveka zachilendo bwanji, koma nsomba iyi ikasambira pafupipafupi, imira. Ngati mungamulepheretse kupeza mpweya wakuthambo, womwe ndi wofunikira kwambiri kwa iye, ndiye kuti wosagonjetseka amamutsatira. Trout zoyandama pamwamba ndizowonetsera bwino kupezeka kwake mu posungira. Ngati mungayang'ane pamwamba pamadzi, pokhapokha ngati pali mtsinje wambiri, mutha kuwuwona, muyenera kungowona kwa nthawi yayitali.
Zatsopano kapena ayi
Kuti mumvetsetse trout watsopano kapena ayi, ndikofunikira kuwunikira chizindikiro zingapo. Pakati pawo pali kununkhira (kuyenera kukhala kosazindikirika), khungu. (Liyenera kukhala lopanikizika), zipsepse (siziyenera kukhala zowuma komanso kumatira pamodzi), khungu la maso (liyenera kukhala lowonekera). Nyama ya nsomba yatsopano imakhala yotsika kwambiri kotero kuti podina nayo, mulibe zonena kapena kutsinikiza thupi. Nsomba zatsopano zimadziwika ndi ma galoni owala bwino, mtundu wabwinobwino womwe ndi wapinki kapena wofiira kwambiri, kutengera mitundu. Ngati simunawone zomwe zili pamwambapa za kutsitsimuka kwatsopano, ndiye kuti muli ndi nsomba yayikulu patsogolo panu.
Momwe mungasungire?
Ndikwabwino kusungira nsomba, koma kuphika mwachangu mukangogula. Ngati pazifukwa zina muyenera kuyikira nsomba mufiriji kuti izisungidwe, ndiye kuti tikulimbikitsa kusankha njira ya BioFresh, yomwe ikwaniritse kutentha kosatha kwa trout - kuyambira 2 mpaka 0 ° C. Ndikofunika kwambiri kumata mtembo usanasungidwe, sitingawunikenso chifukwa chake ndibwino kuchita izi m'malo mwake osazichita. Timatsuka nsomba tisanazizire m'madzi ozizira, mkati ndi kunja. Mtembo uyenera kuphimbidwa kapena wokutidwa bwino mokwanira mu filimu yomata. Ngati trout ikufunika kusungidwa kuposa tsiku, ndiye kuti iyenera kutengidwa. Pokoka, gwiritsani ntchito mandimu ndi mchere wa gome.
Makonzedwe:
- Kuchotsa miyeso.
- Chotsani mabuluku.
- Patulani mutu ndikudula zipsepse.
- Patulani pang'onopang'ono filimuyo.
- Kenako chotsani kaphiriko.
- Kumbukirani kudula mchira.
- Chotsani nthiti ndi mafupa.
- Dulani nyamayi muzidutswa zoyenera.
Zitatha izi, zimangokhala kuphika zakudya zabwino zatsopano zokhala ndi zipatso zanyini, zomwe zimasangalatsa ana ndi akulu.
Komwe trout imapezeka - dera, chakudya, kuchuluka kwa anthu
Ngati tikulankhula za trout nyanja, ndiye kuti imapezeka ku Lake Ladoga, komanso Lake Onega. Komanso chilumba cha Kola chimadzitamandira kupezeka kwa trout m'malo osungirako; amakhala m'malo amenewo momwe kutentha kwa madzi sikukhalira. Ndiwotetezeka kwambiri ngati trout madzi akakhala ozizira. Ngati mukufuna kudziwa zomwe mtsinje wa trout umadya, yankho lake limadziwika - mphutsi, tizilombo, komanso nsomba zazing'ono, zochepa kwambiri. Brook trout amatchedwa pestle, kulemera kwake kumafikira theka la kilogalamu ndipo kawirikawiri, kumakhalanso kofala kwambiri m'madzi atsopano aku Russia.
Nsomba za Trout zimatchulidwa ngati madzi ozizira. Nthawi zambiri imatha kupezeka m'malo oyera komanso owoneka bwino. Kutentha kwamadzi kwabwinoko kuti ikhale motakasuka mu trout yake kumawerengedwa kuti ndi wamtengo wapatali kuyambira 12 mpaka 18 ° C. Ndikofunikanso kuganizira kuti zomwe zili ndi okosijeni m'madzi siziyenera kukhala zochepa komanso zowonjezera kuchokera ku 7 mpaka 8 mg / l. Izi nsomba sindimakonda kuwala, ndi chinthu wamba kuti trout kutsika, kumene kuya, kapena pamithunzi. Ngati mukukhalabe nthawi yayitali, izi zimakhala zopsinjika ndi nsomba komanso kufa kwa mwachangu, komanso mazira. Ndiye chifukwa chake ma trout amagwira ntchito ngati kuli ndi mitambo mumsewu, komanso ochulukirapo m'mawa komanso m'mawa.
Zosangalatsa
Onani mtengo wa trout kuti mudziwe mitengo ya nsomba. Zinthu zapamwamba zopatsa mphamvu kwambiri zomwe zimapezeka mu trout ndi 119 kcal pa 100 g ya mankhwala. Ganizirani zopatsa mphamvu za nsomba izi m'mitundu yosiyanasiyana:
- mu yophika - 90 kcal,
- kusuta - 135 kcal,
- utawaleza - 120 kcal,
- mchere wopanda mphamvu - 180 kcal,
- mu mafuta - 225 kcal,
- zamzitini - 162 kcal,
- yophika - 85 kcal,
- mu mkate - 130 kcal,
- masangweji - 200 kcal,
- mu msuzi wowawasa - 130 kcal,
- khutu - 30 kcal,
- steam 100 kcal.
Chosangalatsanso ndi funso, utawaleza wamadzi ndi mtsinje kapena nsomba zam'nyanja. Choyambirira pa dzina la utawaleza chimadziwika chifukwa pambali ya nsomba motsatira thupi lonse mumatha kusiyanitsa Mzere wofiirira, womwe umadziwika kwambiri kwa anthu akuluakulu. Zosangalatsa, utoto wa utawaleziwu sungatanthauzidwe ndi utoto uliwonse wa utawaleza. Chifukwa chake, mawonekedwe ake ali ndi dzina lake - salmon-pink.
Zothandiza komanso zowopsa
Kuti muthe kutulutsa nsomba zabwino kwambiri, muyenera kugwiritsa ntchito mawu oti "nsomba popanda kusintha". Izi zikutanthauza kuti munthuyu ndiwosakhwima, zomwe zikutanthauza kuti kuchuluka kwa michere momwemo kumakhala kokwanira kwambiri. Chowonadi ndi chakuti kusinthika kwa masamba kumatanthawuza kutuluka kwa michere kukhala mazira, kotero kuti mbewuyo imaberekanso wathanzi komanso wamphamvu ngati akulu.
Nyama ya Trout ndi yochepa kwambiri pama calories, omwe akatswiri azakudya ambiri amayamikira. Zakudya zambiri zodziwika bwino kwa akazi zimachokera pakudya kwama trout. Nyamayi siyokhala ndi calorie otsika chabe, komanso yodzazidwa ndi mapuloteni ambiri omwe amapukusa mosavuta. Nyama ya Trout ilinso ndi mavitamini ndi michere yambiri: kuchokera potaziyamu mpaka phosphorous. Kuledzera kwa trout ndikothandiza kwambiri kuposa kuvulaza thupi.
Kudya nyama yamtundu wakuthengo kumathandiza:
- Pansi mafuta m'thupi.
- Limbitsani makoma amitsempha yamagazi.
- Khazikitsani dongosolo lamkati lamanjenje.
- Pewani mavuto amakumbukiro.
- Khalani achimwemwe, mukhale atsopano, otsuka.
Ndikofunika nthawi zonse kulabadira wopanga zoweta zapanja kuposa kugula kunja. Chowonadi ndi chakuti nsomba zonse zomwe zimalowetsedwamo ziyenera kuzimiririka ndipo, kwenikweni, sizingagwire kumene. Mosiyana ndi omwe amatipangira, kwa iwo omwe akukhala ku Moscow ndi St.
Kuphatikiza kwakukulu kwa nsomba zomwe zangoyamba kumene ndikuti kumwa kwake kumathandiza kupewa khansa. Kuphatikiza apo, nsomba zatsopano ndizatsopano - zimafika kunyumba kwanu, osati kuzizira, koma wotenthedwa, zomwe ndizofunikira kwambiri kuti tisunge mavitamini ndi michere athanzi.
Ganizilaninso zofunikira za mtundu wa nyama yanthano yoyenera kukhala. Kuti muwone mtundu wa nyama, gwiritsani ntchito wolamulira ndi gradient. Mtundu wowonda wa nyama ukhoza kuwoneka ngati woyesa, koma chilengedwe chake sichingamve fungo. Koma nyama yofiira ya lalanje yowoneka bwino imatanthawuza kuti trout yanu ndiyachilengedwe, osagwiritsa ntchito mankhwala kuti athandizire kukonza ndikuwona nsomba.
Maphikidwe okhala ndi zithunzi
Kuti tifotokozere kukoma kosaneneka kwa nyama yakuthengo, tikukulimbikitsani kuti muziphika nsomba izi malinga ndi zomwe tidasainirana, zomwe ambiri adakumana kale pagulu la Akulovka Vkontakte. Muthanso kupeza maphikidwe athu a zakudya zokoma ndi hashtag pansipa, kuphatikiza momwe mungamaphikire nsomba zanthaka mu uvuni.
Wofiyira wokongoletsedwa wokongola
Malinga ndikuwonetseratu, sabata yamawa idzakhala dzuwa - zomwe zikutanthauza kuti ndizoyenera kukonzekera kanyenye mlengalenga! Tikugawana nanu njira yotsimikiziridwa yatsopano yokazinga. Komwe mungayitanitsire # trout, mukudziwa kale: nthawi idalipo sabata isanakwane,)
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Mufunika:
Nyama yatumbuwa (1-1.5 kg),
Ndimu: 2 ma PC.
Batala: 4 tbsp. spoons
Garlic: 3 cloves
Thyme
Rosemary
Mchere ndi tsabola wakuda kuti mulawe
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Yeretsani trout kuchokera m'mamba, kudula zipsepse ndi kutsuka. Chotsani peel ku ndimu, kudula zamkati mu cubes yaying'ono. Sakanizani mandimu ndi batala, adyo wosankhidwa ndi zitsamba. Pakani nsomba ndi mchere ndikudzaza ndi zosakaniza. Ikani chikwama chodzatenga ndi kupita m'malo abwino kwa 2 maola.
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Kukulani nsomba yokonzedwa mu zojambulazo ndi grill kwa mphindi 3-4 mbali iliyonse. Chotsani ku zojambulazo ndi sauté mpaka kuwala golide.
Kuti muwone tsatanetsatane watsatanetsatane, pitani patsamba lino.
Makutu onunkhira a Trout
Kodi mumakonda khutu? Kuti tikonzekere msuzi wolemera womwe ungadyetse banja lonse, sikufunika zosowa zambiri! Monga maziko, simungatenge fillet (yomwe "imafunsidwa" kuphika kapena kuyika), koma msuzi wokhazikitsidwa ndi mutu wa zitunda: izi zingapatse khutu lanu kuti lizimva kukoma kwambiri. Mutha kuyitanitsa zigawo zingapo kuchokera ku Akulovka kwa ma ruble 100 okha!
Mufunika:
Msuzi wophika (mutu + trout ridge)
2 malita a madzi
Mbatata - 3 ma PC.
Anyezi - 1 pc.
Kaloti - 1 pc.
Tsamba la Bay - 2 ma PC.
Greens (katsabola, parsley) - kulawa
Mchere ndi tsabola kuti mulawe
Tsukitsani mutu wanu moyenera, chotsani mabotolo. Thirani m'madzi ozizira ndikubweretsa. Chotsani chithovu ndikuwonjezera checho kuchokere. Msuzi ukawiritsa kachiwiri, chotsani chithovu, chivundikiro ndi simmer kwa mphindi 30. Chotsani nsombazo. Msuzi wophika umatha kusefedwa kudzera mu sizi kuti muchotse timbale tating'onoting'ono.
Peel ndi kuwaza mbatata, kaloti ndi anyezi. Ikani msuzi wopsinjika, mubweretsenso chithupsa, uzipereka mchere ndi tsabola, chivundikiro ndikuphika mpaka mbatata itakonzeka. Mphindi 5 lisanathe kuphika, mubwezereni nsomba ku msuzi.
Onjezani amadyera m'makutu okonzedwa ndikuwasiya kuti atuluke kwa theka la ola. Bon Appetit!
Onani zosintha mwatsatanetsatane za msuzi wa nsomba zamtundu wazithunzi wokhala ndi chithunzi ndi tsatane-tsatane.
Moyo
Trout ndi nsomba yomwe imatha kuthamanga mwachangu poyerekeza ndi anthu ena okhala m'mitsinje yamadzi oyera. Poyerekeza, ngati nsomba wamba mumitsinje imatha kusambira pa liwiro losaposa 9-10 km pa ola limodzi, ndiye kuti ma trout amatha kupitilira liwiro la makilomita odabwitsa a 15-17 pa ola limodzi. Trout sikovuta kugwira, ngakhale nyama yomwe imathamangitsa ikathamangitsa sichitha, chifukwa nsomba imangotenga ndikudumphira m'madzi - 2 mm kumtunda. Ndipo kenako yesani kumugwira iye akawuluka mwachangu makilomita 30 pa ola limodzi (uku ndi kuthamanga kale ngakhale kwa woyendetsa njinga).
Mukasodza trout, mumakhala ndi mwayi wosaiwalika. Zili ngati kukoka nyama, mtsinje wokha, ndi womwe uli m'madzi.Njira zomwe nsomba za trout zimayendera ndikumvetsetsa mfundo zomwe zimachitika mu nsomba zamtsinje uno. Popeza ma trout amatha kuthamangitsa mwachangu mpaka 30 km pa ola limodzi, izi zimayambitsa mavuto omwe angakhalepo posodza. Ngati munthuyo ndi wamkulu, ndibwino kuti muziutopetsa musanayese kutulutsa. Nsomba zimatopa msanga pamene zimasambira mwachangu ndi zambiri, kukhala pa mbeza. Kulola kuti nsombazi zisambe mwachangu momwe zingatheke, msodziyo samangotaya matayala, komanso samadzaza matopewo.
Chochititsa chidwi ndi trout ndikuti nsomba zimachita zachilendo kumwezi. Mwezi Full Trout utasiya kusaka ndikusewera. Izi si ndizo zokha zokha za nsomba izi. Katsamba kotentha kosasunthika kumatha kungopeka popanda kupilira. Ndipo pamene ali pafupi kufa matendawa chifukwa cha malungo, ndiye kuti amatha kumugwira manja ndi manja, koma izi zitha kuchitika nthawi yotentha. Amawonanso trout kukhala wosusuka pang'ono, popeza amatha kudya chakudya patsiku kuchuluka kwa 60-70% ya kulemera kwawo.
Trout ndi nsomba yomwe imakonda mabingu. Ndipo chifukwa nthawi yamabingu ambiri, nsikidzi zosiyanasiyana, tizilombo tosiyanasiyana touluka timalowa m'madzi, ndipo ndi yabwino kwambiri kuti ma trout awagwire, ndipo ndizosangalatsa kudya. Izi nsomba sizimangokhala ndi mantha ndi nyengo, kuwonjezera apo, zimasambira pamtunda mpaka bingu litha kapena kukulira, ndipo matalala amapita. Matalala okhaokha omwe amatha kugunda kuti asafunenso kuyandama posachedwa, ngakhale ali ndi njala.
Trout ndi nsomba yomwe imayesetsa kuti ikhale yokhayokha. Kwambiri, kusungulumwa ndiye tsogolo lake. Ngati, atatchinjiriza kuchokera ku mazira, ma trout amatha kudziwika kuti akuwedza nsomba, ndiye kuti ndi zaka, pali ochepa komanso ochepa anthu otsalawo. "Banjali" limachepa kufikira pomwe nsomba imatsala yokhayokha kuti ipirire mayesero amtsogolo, omwe atha kukhala ambiri panjira yake. Mwachitsanzo, ma trout amathanso kukhazikitsidwa mosungiramo ndi cholinga chofufuza ngati pali zakumwa zoopsa kapena ayi, ngati zilipo, ndiye kuti nsomba imafa. Mapeto omvetsa chisoni ngati amenewo si a aliyense.
Kugwira
Ponena za usodzi weniweni, ndikofunikira kumvetsetsa zomwe mungagwiritse utawaleza. Ngati simukudziwa zoyenera kudya pa troutn mu kugwa, ndiye kuti zotsatirazi ndi zanu, tsopano tikuuzeni zomwe nsomba'zi zigwiridwa ndi momwe Nthawi zambiri, usodzi umayenda bwino ngati mugwiritsa ntchito njanjiyi. Izi ndi zina mwapadera zomwe zimapangitsa kuti nsomba zizichita bwino. Kuti mufufuze trout trophy, mutha kugwiritsanso ntchito ma spinner, koma ndikofunikira kuti oscillate mpaka 1 mm wandiweyani mpaka 80 mm kutalika. Zida zolemera, zolemera zosiyanasiyana sizofunikira nthawi yomweyo, popeza ma trout pafupifupi amakhala pampando wamadzi, ndipo ndikofunikira kuti azigwira.
Kusintha kuya kwakumamatira kwa nyambo, mutha kusintha kutalika, ndikupanga kusintha. Popewa sipinala kutembenuka, ndikofunikira kukhazikitsa anti-twist. Ndikofunika kunena kuti kuwedza nsomba zamtundu wautali ndikotheka pamene msewu uli ndi mphepo yambiri. Kudera lina kosiyanasiyana kuli nsomba za trout kupota. Ma nyambo omwe amagwiritsidwa ntchito pogwira amatha kukoleka kapena kuwongolera mkatikati, ndikofunikira kuyesa kuti ndi ati omwe ali bwino. Timalimbikitsa kugwiritsa ntchito spinner, yotchedwa "Nguruwe", "kutalika kwa 60 mpaka 65 mm, kutalika kwa 20 mm, ndi kukula kwa 3 mm. Kulemera kwa nkhumba yosemedwa kumayambira 30 mpaka 35 g.
Momwe angagwirire
Spinner amapangidwa ndi mkuwa wofiira, ndipo muyenera kugwira nsomba pamzere wa nayiloni ndi mainchesi 0,4 mm. Chosangalatsa ndichakuti nsomba zanthatu nthawi zambiri zimakhala kutali ndi gombe. Ngati ikupezeka pafupi ndi gombe, ndiye kuti mwangozi mwatsoka. Kuti agwire nsomba zoterezi kumalo osungira, msodzi adzafuna bwato lomwe angayende mtunda wautali kupita kumtunda. Mutha kugwiranso ma trout mugs. Amakhulupirira kuti kuwedza nsomba zamtundu wamtundu mu mugs, vendace ndikusungunuka kudzakhala nyambo yabwino kwambiri, ndikuyeneranso kutenga guluu ndi kudya nanu.
Asodzi a nsomba zodziwika bwino amatha kugwira m'mawa. Pakadali pano patsiku, amadya kwambiri poyerekeza ndi nkhomaliro kapena madzulo. M'mawa imawerengedwa kuti ndi nthawi yabwino kuyesera kuwedza kwa nyambo. Pakusodza kwa nyengo yozizira, ndikofunikira kudzipangira ndi mormyshka ndi kukopa kwapadera kuti mugwire pansi pa ayezi. Njira yosangalatsa kwambiri yogwira trout ndikuthandizidwa ndi ntchentche yochita kupanga, yomwe mutha kugula kapena kudzipanga. Ngakhale atasankha nyambo iti ya trout, asodzi ayenera kutsatira malamulo ena kuti alembe bwino zotsatira za usodzi.
Tiyenera kumvetsetsa bwino kuti phokoso la nyambo liyenera kuchitika m'malo omwe mumapezeka kuti trout imakodwa mwachindunji. Ndiye kuti, pafupi ndi mwala kapena nthambi, mufunika malo otsetsereka kapena otsetsereka, koma komwe nsomba zimakonda kukhala. Tanthauzo la usodzi ndikudyetsa nyambo mwachindunji pamphuno ya nsomba. Nyambo imayenera kugwa nthawi yoyamba pafupi ndi nsomba. Popeza mayendedwe a trout amakhala kusukulu, izi ziyeneranso kukumbukiridwa. Pofuna kuti zisawopseze jamb ndi anthu akutali, nyambo iyenera kuponyedwa pamzere wapafupi ndi malire a gulu, kuti nsomba zomwe zili kutsogolo kwa mizere zizigwira.
Ngati mungasunthire pafupipafupi, izi zimatha kuwopsyezera trout, ndipo sizigwidwa. Lamuloli limakhala lofunika makamaka posodza anthu osambira, pomwe nyambo imaponyedwa mobwerezabwereza pamalo omwe pali gulu latsopanolo. Padakalipo mphindi yochepa kwambiri kuti usodzi, ukambowu umakokedwa, zomwe zimakhudza kuwonongeka kwa nyambo. Ngati kopanda chingwe chosedza nyambo ikasambira ndi mtsinjewo, ndiye kuti chingwe chokolera chimakoka nyanjayo pafupi ndi gombe, ndipo chimafuna kusintha njira yawo ndikukonza kuti pakati pa bwaloyo m'manja mwa asodzi. Pali njira zambiri zogwirira nsomba izi, zikuyenera kutengedwa, ndikuyesedwa mosasintha. Mukabwera ku Karelia kuti adzagwire nyama yama trout, mutha kudziwa komwe imagwidwa pogwiritsa ntchito mapuwa.
Zowonjezera
Tikuuzani zomwe asodzi a ku Japan amagwiritsa ntchito kuchokera pa carp mpaka trout. Choyamba, asodzi amayesa kuwerengera kulemera kwa nsomba, kukula kwa maselo aukonde kuti asodzi, kuwonekera kwa madzi komwe kugwidwa kumakhala, komanso kufunikira kwa zinthu zonse zomwe agwidwa. Ngati mukufuna kuwona maphikidwe ambiri ndi nsomba yodabwitsayi, ndiye kuti:
Popeza trout ndi nsomba yofiira, ndiyofunika kwambiri. Ndipo sizachabe kuti asodzi ambiri akafuna kugwira nsomba izi, omwe ali pachakudya amawonjezeranso pachakudya chawo. Zili choncho pokhapokha ngati zili zokoma komanso zathanzi. Ndikufuna ndikuuzeni okhala ku St. Petersburg ndi Moscow - kuti agulitse nsomba kuchokera ku Karelia, kutumiza kwaulere ku St. Petersburg, nyengo yabwino ku MSC kuti ibweretse chakudya kunyumba kwanu.
Mawonekedwe
Oyimira ambiri a trout ndi nsomba, zolemera 200 - 500 magalamu ndi kutalika kwa thupi mpaka 30 sentimita. Zina mwa zakutchire zimakwanitsa 2 kilogalamu.
Trout wanyanja ndi wamkulu kuposa trout wamadzi oyera.
Mtundu wa nsomba ndi maolivi akuda ndi utoto wonyezimira. M'mphepete zowoneka bwino zowongolera mikwingwirima yokhala ndi mawanga akuda, kapezi. Mtundu wa munthu umadalira malo omwe akukhala, nthawi yake, chakudya chake komanso mawonekedwe ake. Nsomba zokhala m'madzi osalala zimakhala ndi siliva wopepuka kumbuyo, pansi pomwe pansi pake ndimakutidwa ndi peat kapena silt - brownish.
Thupi la trout pambuyo pake limakanikizidwa, kuphimbidwa ndi mamba a matte, mutu umachepetsedwa, waufupi, maso ndi akulu, mano ali pachiwonetsero.
Trout ndi nsomba yamalonda yomwe imalimidwa m'mafamu a khola, mafamu apadera. Dziko la Norway limadziwika kuti ndi lomwe limatsogolera ntchito zaulimi wa nsomba.
Chifukwa cha kuyandikira kwa mitunduyi, dzina loti "trout" ndi nsomba zodya nyama zitatu:
- Pacific Salmon:
- Biva
- Apache
- Utawaleza,
- Golide,
- Caucasus,
- Gila.
- Nsomba ya Atlantic (yabwino):
- Amudarya,
- Adriatic,
- Wofunda mutu
- Sevan,
- Marble,
- Ahrid,
- Nsomba ya trauti.
- Char of the subfamily Salmonidae:
- Siliva,
- Malma
- Chigawo cha Lake
- Wopanda mutu
- "Palia."
Nsomba zofiira zimangokhala m'madzi oyera okha. Akazi achi trout akulu akulu kuposa amphongo. Amakhala ndi mano ochepa komanso mutu wocheperako.
Kupangidwa kwamankhwala
Nyama ya omwe akuimira banja la salmon ndi yofewa, batala, ofiira owala kapena mkaka wamkaka wokhala ndi mafuta onunkhira amkati. Trout imabwereketsa pamitundu yonse yamatenda otentha: kuwaza, kusuta, kuphika, kulakatula, kutsitsa, kusenda, skewer. Itha zouma ndikuthandizira zakumwa zoledzeretsa. Nyama yokoma imaphikidwa kwathunthu kapena yokutidwa ndi mtedza ndi zipatso. Pamaziko ake onunkhira oyambira mafuta oyambira (khutu, soups) amalandiridwa. Sashimi, tartar, sushi waku Japan amapangidwa kuchokera ku nsomba zosaphika.
100 magalamu a trout fillet ili ndi:
Chiwerengero B: W: Y ndi 80%: 20%: 0%.
Kupatsa thanzi kwa trout kumatengera njira yophikira. 100 magalamu a nsomba zophika zachifumu zokhala ndi ma kilocalories 89, osuta - 132, zamzitini - 162, mchere pang'ono - 186, wokazinga - 223.
Ubwino wa Trout
Nyama yofiira ndi gwero lofunika la mankhwala a omega-3, mavitamini, mchere ndi amino acid.
Madokotala amalimbikitsa kuphatikiza zidutswa za trout mu zakudya za anthu omwe ali ndi vuto:
- kukhumudwa
- matenda a mafupa
- oncology
- psoriasis
- chifuwa
- matenda ashuga
- matenda a mtima.
Nsomba yophika ili ndi zoperewera zopatsa mphamvu, motero imayikidwa pamenyu kuti ichotse thupi.
Chifukwa chiyani kudya trout?
Zinthu zomwe zimapanga nsomba zofiira zimakhudza thupi la munthu:
- Chotsani cholesterol yambiri.
- Yendetsani magazi a shuga, katulutsidwe ka madzi am'mimba, madzi kagayidwe.
- Sinthani kayendedwe ka magazi, thandizani mtima mu thanzi.
- Tengani nawo gawo pakusweka kwamafuta, kusinthana kwa amino acid, kaphatikizidwe ka mahomoni, mphamvu ya metabolism.
- Chepetsani chiopsezo chokhala ndi myocardial infarction (pulayimale kapena sekondale).
- Yambitsani ntchito zamaganizidwe.
- Limbitsani chitetezo cha mthupi, mantha amthupi komanso mtima.
- Chepetsani kukalamba kwa thupi.
- Pewani mapangidwe a zotupa zoyipa (menyani nkhondo yamaulere).
- Sinthani ma digestibility achitsulo komanso mkhalidwe wa khungu ndi tsitsi.
- Imapititsa patsogolo mphamvu ya enamel.
- Mafuta am'mimba amatsukidwa ndikuchotsedwa.
- Amalimbana ndi kupsinjika, amathandizira kutopa, komanso amakhala ndi mphamvu.
- Chithandizo chothandizira kubereka.
- Kuchepetsa kuthamanga kwa magazi.
Chifukwa chake, nyama ya trout imakhala ndi mphamvu yokhudza thupi la munthu. Othandizira azakudya amalimbikitsa kudya nsomba katatu pa sabata, 200-300 magalamu patsiku.
Mphindi
Nyama ya Trout siziwononga kwambiri thanzi la munthu, chifukwa amadziwika kuti ndi hypoallergenic. Komabe, nsomba zitha kukhala ndi mankhwala enaake oopsa, zomwe zimayambitsa azimayi oyembekezera ndikuwakhomera, chifukwa zimayambitsa poizoni m'thupi la mwana ndipo zimatha kuyipitsa.
Kuphatikiza pa chilengedwe, nyama zamtchire zimamera m'mafamu a nsomba, pomwe amalonda osachita bwino amagwiritsa ntchito mankhwala othandizira kuti achepetse kukula kwa anthu ndikupatsa nyamayo mtundu wapinki. Choyamba, nsomba zamtunduwu zimayenera kusamala ndi chifuwa, chifukwa utoto wochita kupanga umatha kufalikira.
Matenda a chiwindi, impso, ziwalo zam'mimba mu mawonekedwe owopsa komanso aakulu, munthu tsankho.
Chifukwa chokhala ndi zoperewera zochepa, nsomba sizilimbikitsidwa kwa anthu omwe akuchita masewera olimbitsa thupi komanso othamanga. Kupanda kutero, pakhoza kukhala kusweka, kuchepa mphamvu, kusowa mphamvu. Kuti mupewe kufooka thupi, phatikizani zipatso zamtundu wamtundu wamadzi, chimanga ndi nyemba.
Brook trout
Brook trout (pestle wamba) imafalikira padziko lonse lapansi, m'dziko lathu limapezeka m'mphepete mwa Nyanja za Azov, White, Black, Baltic, ku Caspian, zambiri mwa mtsinje wa Kuban ku North Caucasus.
Amakhala m'mitsinje yozizira, mitsinje ndi mitsinje, amakonda kukhala othamanga. Amakhala ndi moyo wokhazikika, amapanga kusunthira kwakung'ono kokha panthawi yopanga. Pofufuza malo oyenera kutambalala, nthawi zonse imakwera. Malinga ndi malipoti ena, mtunduwu umatha kukula mpaka kukula komanso kulemera kwa makilogalamu khumi ndi awiri, koma asodzi nthawi zambiri amapeza zitsanzo kuchokera ku 0,5 mpaka 2 kg. Izi ndizokwanira kusangalala ndi masewerawa. Pestle amakhala pamtsinje. Iye ndi wamphamvu komanso wolimba, sataya mtima popanda kumenya nkhondo.
Sevan Trout
Payokha, ndikofunikira kutchula zachilendo zomwe zimapezeka mu dziwe limodzi lokha. Mwachitsanzo, Sevan trout.
Nsombazi zimakhala ku Lake Sevan, yomwe ili ku Armenia. Imapezekanso m'madzi ang'onoang'ono apafupi. Amasiyana ndi achibale ake ambiri ku Europe chifukwa cha kukula kwake. Mitundu ya Sevan imakula mpaka mita imodzi ndipo imalemera mpaka 15 kg. Nsombazi zilinso ndi kusiyana kwina. Chowonekera kwambiri ndi malo ochepa owerengeka, omwe ndi okulirapo kuposa European trout.
Kuswana
Pazogulitsa zamakampani, chifukwa cha mafakitale, zipatso zamtundu wamtchire zimalimidwa modabwitsa m'madziwe oyera ndi m'madziwe a nsomba.
Mitundu yoyenera kuswana nsomba za banja la nsomba: mtsinje (mtsinje) kapena utawaleza.
Zimatenga zaka 1.5 kuti akule bwino nsomba zazikazi 500 g. Mitundu ikuluikulu imaswedwa ngati ng'ombe ya amayi kuti ipange caviar wofiira, yemwe pambuyo pake amawakonza (amchere) kuti agulitse.
Nsomba yokhwima pakugonana imakhala mchaka chachinayi cha moyo. Mwa mkazi m'modzi, chiwerengero cha mazira sichidutsa mazira 3000. Chifukwa cha izi, mankhwalawo ali m'gulu la zakudya zabwino ndipo timayamikiridwa kwambiri.
Habitat
Mosasamala za mtundu, nsomba izi zimangokhala komwe kumazizira. Ndiye kuti, m'malo otsekedwa ndi dzuwa kapena kuzama kwakukulu. M'malo otentha simudzakumana naye. Trout ili ndi zofunika zapadera zamadzi, siziyenera kukhala zozizira zokha, komanso zoyera, zopangidwa ndi mpweya. Pakufufuza zinthu ngati izi, zoweta zazingwe zimasuntha nthawi zambiri kuchoka pamutu wina kupita wina, ngati kuyima pafupi ndi mathithi. M'chilimwe, amatetezedwa ndi dzuwa pansi pa miyala ikuluikulu kapena pamafunde othamanga.
Utawaleza wobwezeretsedwanso kwa ife kuchokera pagombe la Pacific umakondanso madzi oyera ozizira otentha osaposa 20 digiri. Dzuwa limapatsidwanso kwa iye, pomwe amabisala pakati pamiyala, m'makatani kapena pansi m'malo okuya. Ndilo dzuwa lomwe limakhudza kwambiri ntchito yake. Pakakhala mitambo, nsomba izi zimayenda ndikudyetsa kwambiri, koma nyengo yotentha sikophweka kupeza. Chinanso mwa izi ndi kulephera kukhala m'matupi amadzi omwe amaundana nyengo yachisanu. Chowonadi ndi chakuti mtundu uwu umayenera kudzaza nthawi ndi nthawi chikhodzodzo ndi gawo la mpweya watsopano, ndipo chifukwa cha izi ndikofunikira kuwuka pamwamba.
Chifukwa chake, trout amaopa dzuwa ndikutentha mbali zotsalira, asodzi odziwa ntchito amayang'ana motere:
- mwachangu, pomwe madzi alibe nthawi yotentha,
- pafupi ndi mabatani ozizira
- pomwe dziwe limadyetsedwa ndi mitsinje ikuyenda pansi (m'mapiri),
- pansi pa miyala, mabatani ndi zinthu zina pansi,
- m'maenje ndi m'maenje, kuphatikiza m'maenje,
- pamagetsi akuzama.
Zinthu sizosiyana ndi ma trout omwe amabadwa mwaukadaulo. Monga lamulo, nyanja ndi mitengo zili nazo, pomwe nthawi zambiri zimakhala pansi ndipo palibenso zotetezeka. Potere, nsomba zimatha kumabalalika kudera lonselo.
Makhalidwe
Mtundu uliwonse wamtundu wa trout amadziwika ndi zomwe amachita, zomwe zimatengera malo, nyengo ndi zina zina. Mitundu yomwe imakhala m'mitsinje ndi nyanja nthawi zambiri imakhala ndi moyo wokhazikika, koma imatha kusunthira yaying'ono mkati mwa posungira.Monga lamulo, kusuntha kumachitika pakubzala, chifukwa cha kusintha kwa mikhalidwe kapena kuti mupeze chakudya chabwino kwambiri.
Pambuyo pofalikira, trout imabwereranso m'malo ake, ndikumamatira kumadera okhala ndi fistula, akasupe, ndi kupsinjika kwakuya. Mu nthawi yozizira, nthawi zambiri zimakhala pafupi-pang'ono. Ndi chiyambi cha kusefukira kwamadzi, imachoka ndikuzama ndikuyandikira m'mphepete mwa nyanja kukafunafuna chakudya. Kufika kwa kutentha kwa chilimwe kumapangitsa kusintha zina pamoyo wake. M'nyengo yotentha yonse, nsomba zodziwikirazi zimathawira m'malo ozizirira ndi pansi pa makhwawa, kapena zimatsika mozama. Pamenepo imakhalapo mpaka nyengo yozizira yoyamba, mpaka chizindikiro cha kutentha kwa madzi chikutsikira pamlingo womwe mukufuna. Ikakwana nthawi yoti asamalire ana, kusintha komwe kukufotokozedwabwerezedwa.
Asodzi odziwa kusodza nsomba akudziwikiranso mwanjira zina. Izi ndi zomwe adazindikira:
- kudyetsa nsomba sikuyima chilili, kuyenda mokhazikika komanso kufunafuna chakudya,
- gulu limawonekera m'malo omwewo patapita nthawi, m'malo osungirako zazing'ono ndizosavuta kutsata kuzungulira kwazoko.
- Nthawi zambiri amatuluka mitengo yambiri pamalo pomwe pali mawonekedwe akakhala ma geometric (chopingasa chachikulu, mbali yolowera pagombe, ndi zina zambiri),
- kumugwira mvula ikagwa ndi ntchito yopanda pake, chifukwa nibble ndiwofooka kwambiri m'madzi amatope.
Ma gear opha nsomba
Kusankha kwa zida zogwirira ntchito mwaluso zimadalira malo omwe mukukasodza. Pakusodza kwa mitsinje mudzafunika ndodo yowoneka bwino kapena ndodo yopota. Mukasodza nsomba zokhala mu trout munyanjayi, dziwe limakonda ndodo yodziyimira pakati pama telecopic, mita 5 kutalika ndi bango lotetezeka. Komanso gwiritsani ntchito nsomba.
Mukasodza kwa trout, chotsani zibangili, maulonda, zinthu zonyezimira, chifukwa zimanyezimira kuchokera ku dzuwa ndipo izi zimawopsa wokhala pansi pamadzi.
Pama mutu ndikulimbikitsidwa kuti mugwiritse ntchito ndodo ya maondo awiri yopendekera 1.80 mpaka 2.30 metres, yolemera kuposa 4 mpaka 15 gramu. Makampani oyendetsa nsomba amagwiritsa ntchito ntchentche zoziziritsa kukhosi (zowuma ndi kumira).
Pakusodza kwa ma trout, mbedza zapamwamba za No. 6-10 ndi chingwe cha nsomba 016-018 zimagwiritsidwa ntchito.
Njira zophera nsomba
Njira zachikhalidwe zophera nsomba pogwiritsa ntchito ndodo yogwiritsa ntchito ndodo imagwiritsidwa ntchito m'malo opanda mitsinje ndi mitsinje yamapiri. Malo abwino kupha nsomba zofiira ndi kumbali yakumtunda kwa thanthwe. Pankhaniyi, nyambo imaponyedwa kumtunda, kotero imayamba pang'ono, kusambira pafupi ndi munthu wobisika, kuluma nthawi yomweyo kumachitika.
Monga nsomba zoyera, njira ya "Drazhkovich" imagwiritsidwa ntchito kwambiri, yomwe imaphatikizapo kuwedza nyambo zakufa.
Kuti mulume bwino pakungotumphukira, ndikofunikira kuti muzisankha kanyumba kamene kali pakati pa mtundu wobiriwira kapena mtundu waimvi.
Akagwidwa ndi mbedza, trout imakhala yankhanza, ndipo imakhala yolimba pakamodzi kolanda nyambo. Amapanga nsapato zamphamvu pansi, mwadzidzidzi kudumphira m'madzi, kuyesera kuyimitsa kumbuyo kwa mwala, womwe nthawi zambiri umayambitsa kukhomalo kwa ndodo, kuthyolako mu mzere wausodzi.
Trout imagwira bwino chaka chonse, komabe, kuti akole ndi nsomba zimatengera kupirira komanso uchidakwa. M'nyengo yozizira (chisanu), kusamala kwa nsomba kumakulitsidwa. Ngakhale kuti nthawi imeneyi trout imakhala yolephereka, imangomva mawu pang'ono ndi kayendedwe ka phokoso. Ngozi ikapezeka, munthuyo amabisala pansi penipeni penipeni pomwepo ndipo chagona pansi. Mabowo atsopano amakimbidwa kuti agwire trout, chifukwa samapezeka pafupi ndi akale.
Ndi thaw ndi kuwonekera kwa malo oyambitsidwa pansi pamitsinje, nyanja, ndi nyanja, ntchito yake imakulirakulira.
Mu nthawi ya masika, nsomba zimakhalabe mu "maenje a dzinja" kapena zimasunthira kumalo komwe amapita, kumene madzi amathiramo mpweya wambiri. M'chilimwe, sizimapezeka kawirikawiri pagombe. Malo omwe mwina amapezeka ndi mitsinje yamadzi yamvula yopanda mitsinje ndi mitsinje. Kutentha kwambiri kwamadzi mu trout ndi 18 digiri Celsius. M'masiku otentha, nsomba zimakonda kuluma usiku pamene dziwe lizizirala.
M'dzinja, kuphuka kumayambira, ndipo amakhala akusunthasuntha, kudya mwachangu, kuwonda. Pakadali pano, nyambo zosiyanasiyana zikugwira ntchito: ma tadpoles, spinners, ma logi, ana.
Mumakonda nyambo ya trout: mphutsi, nsomba zam'madzi, crustaceans, tizilombo, golan.
Kodi kudyetsa nsomba?
Phatikizani mazira, mkaka ndi kutsanulira mu poto wa preheated. Osamawonjezera mafuta! Kokani osakaniza mpaka madzi atuluka. Gawo lachitatu la omelet ozizira mpaka madigiri 50.
Shrimps, squids, hering'i odulira mafuta ndi mchere, kudutsa chopukusira nyama, kuwonjezera pa osakaniza. Trout amakonda mchere, kotero kukopeka kumatha kuperekedwa ndi iwo.
Chikhalidwe cha asodzi a nthawi yozizira ndi nsomba zamzitini. Kukhetsa madzi, ndi pogaya mbewu kuti ikhale zochuluka, yambitsani zida zoyambira ndi zosakaniza. Pindani misa mu thumba la pulasitiki ndikuyika mufiriji usiku wonse. Zakudya zomalizidwa zimatha kukhala ndizomveka komanso zonunkhira zomwe zimakopa nsomba. Sakani kuchuluka kwa zosakaniza mu thermos m'mawa, ndikuyika zotsalazo mufiriji, momwe zingathe kusungidwa kwa mwezi kuchokera nthawi yokonzekera.
Pickling
Nthawi zambiri, trout amagulitsidwa mumitundu yamchere kapena yowundana. Nthawi yomweyo, mtengo wazinthu izi ndizosiyana kwambiri. Kuti musunge ndalama, mutha kuthira mchere ndekha panyumba pouma kapena konyowa.
Mosasamala zaukadaulo wophika, kusamba musanatsuke, youma ndikudula nsomba zatsopano m'mbale zoonda. Ikani chithunzicho mu mbale yaceramic kapena enamel.
Pakuumitsa mchere wowuma, sakanizani shuga ndi mchere wa tebulo paziwerengero 1: 2, onjezani zokometsera, tsabola ndi kutsanulira zosakaniza zonse pachidutswa chilichonse. Ikani thanki ya nsomba mufiriji. Tsiku limodzi, ikhoza kuwonongedwa. Ngati mukufuna, onjezerani mandimu kapena masamba a masamba ku marinade.
Kuti muchepetse kukoma kwa nsomba zosaphika, onjezerani nthawi yamchere. Kuti muchite izi, kuwaza nyama yamtunduwu ndi mchere ndi shuga, kuwona kuchuluka kwake, ndikukulunga ndi chopukutira, kenako papulasitiki ndikuwonera pepala. Ikani mufiriji kwa masiku 5.
Wophika trout ndi masamba
Zosakaniza:
- anyezi - 1 mutu,
- kaloti - chidutswa chimodzi,
- burokoli,
- trout fillet - magalamu 600,
- vinyo yoyera - mamililita 200,
- mandimu - 0,5 zidutswa
- tomato watsopano - zidutswa zitatu,
- mchere,
- masamba a zonunkhira (rosemary, savory, oregano, mpiru, allspice, Cardamom, paprika, fennel).
- Dulani nyama ya nsomba m'magawo.
- Sakanizani mchere ndi zonunkhira. Patsani ma trout osakaniza onunkhira bwino, wokutira ndi mphete za mandimu.
Kuti nsomba izodzaza ndi zonunkhira komanso fungo lokoma, siyani mu marinade kwa mphindi 30.
- Konzani zamasamba. Tulutsani, dulani kaloti kukhala n'kupanga, anyezi - mphete, tomato - magawo.
- Preheat uvuni.
- Phimbani pepala lophika ndi zojambulazo (masikono 15 x 15 cm). Ikani pilo yamasamba, pamwamba pake pali zidutswa za trout, kagawo ka ndimu.
- Tsina m'mphepete mwa zojambulazo, kuti msuziwo usatulutsire kunja, ndipo nsombayo ikaphikidwa mumphepete yake.
Kupangitsa kukoma ndi zonunkhira za mbale, kutsanulira mamililita 50 a vinyo mu "matumba" omwe amakhalapo.
- Mu uvuni wamkati, ikani poto ndi nsomba kwa mphindi 30.
Mbaleyi imalimbikitsidwa kuti ipatsidwe ndi vinyo yoyera (youma kapena theka-lokoma).
Payi nsomba
- trout fillet - 2 kilogalamu,
- yisiti mtanda - 1 kilogalamu,
- batala - 50 magalamu,
- anyezi - mitu iwiri,
- parsley - gulu limodzi,
- Tsamba la Bay,
- allspice nandolo,
- mchere.
- Gawani mtanda m'magawo atatu. Lumikizani awiri oyamba ndikulowetsera chowunikira, 1 cm. Kuchokera gawo lachitatu, pangani bwalo laling'ono.
- Sambani ndikudula trout mzidutswa. Mchere ndi tsabola.
- Dulani amadyera, sakanizani ndi nsomba.
- Sendani anyezi, kusema mphete.
- Ikani mtanda mumphika wophika, ndikufalitsa nsomba ndi masamba pamwamba pake, kenako mphete za anyezi. Kwezani mbali zam'mphepete ndi "mbali".
- Pukutira batala ndikuyiyika pakukhuta.
- "Tsekani" mkateyo ndi chowongolera chaching'ono, kutsina m'mphepete mwa mtanda ndi mbali.
- Kuti mumasule nthunzi, pangani mabowo pakatikati pa dzenje ndi pulagi.
- Preheat uvuni mpaka madigiri 180.
- Ikani poto wa mkate mu uvuni kwa mphindi 60.
Musanayambe kugwira, gwiranani asodzi otentha kuti akhale magawo.
Pomaliza
Trout ndi nsomba yamtengo wapatali yomwe imakhala ndi ma amino acid ofunikira, mafuta, mavitamini ndi michere. Zida zake zonse zimakhala ndi phindu pamafuta, cholesterol, metabolism ya protein, kusintha kukweza kwa glucose, komanso kutenga nawo mbali pakupanga maselo ofiira amwazi. Nyama ya Trout imatsutsa njira zophatikiza ndi okosijeni, imachulukitsa unyamata, komanso imachepetsa kuthamanga kwa magazi.
Kuphatikiza kwa nsomba kumakhala mumtundu wapamwamba wa ma omega-3 acids, omwe thupi laumunthu silingathe kudzipangira lokha. Mankhwalawa amakhala ndi zotsutsana ndi zotupa, kukhala ndi kamvekedwe ka minyewa, kuonjezera chitetezo chokwanira, kukonza mawonekedwe a mucous nembanemba, kuchepetsa mapangidwe a maselo a atherosulinotic ndi kufinya magazi. Kuphatikiza apo, omega-3 imaphatikizidwanso kapangidwe kamatumbo am'mimba, zomwe zimadalira mphamvu ya mtima, retina, ubongo ndi kufalitsa mauthenga pakati pa maselo amitsempha.
Mochenjera, trout amalimbikitsidwa kwa anthu omwe ali ndi zilonda zam'mimba, chifuwa, matenda a chiwindi, ndi zilonda zam'mimba.
Khungu la nsomba zatsopano limakhala lonyezimira, maso ake ali owoneka bwino komanso opepuka, matimu ake ndi ofiira, ofewa, thupi lake ndi loyera kapena la pinki. Mtembo wozizira ukhoza kusungidwa mufiriji osapitilira miyezi itatu. Kuti nsomba isafalikire komanso kuti isataye kukoma kwake, zidutswazo zimaphika kapena kuwotcha osaposa mphindi 10.
Sushi waku Japan, mbale zazikulu, sopo, sashimi, tartar, msuzi zakonzedwa pamaziko a trout.
- Atlas ya nsomba zamadzi oyera ku Russia / Ed. Dokotala wa Sayansi Yachilengedwe Yu.S. Reshetnikova - M: Sayansi, Buku 1, 2002 - 370 p.
- Borovik E.A. - Rainbow Trout. - Minsk: Sayansi ndi ukadaulo, 1969 - 154 p.
Zambiri zatsopano komanso zogwirizana ndiumoyo wathu pa TV yathu. Lembani: https://t.me/foodandhealthru
Zapadera: katswiri matenda opatsirana, gastroenterologist, pulmonologist.
Kutalika konse kwa ntchito: Zaka 35.
Maphunziro: 1975-1982, 1MI, San Gig, mayeso apamwamba kwambiri, dokotala wa matenda opatsirana.
Digiri ya Science: Dotolo wapamwamba kwambiri, woyimira sayansi.
Maphunziro:
- Matenda opatsirana.
- Matenda a parasitic.
- Zinthu zadzidzidzi.
- HIV