Nsomba za Halibut * Nsomba

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Halibut - nsomba zam'madzi zonyanja zam'nyanja chakumpoto. Monga malekezero, ndiwotsutsa a benthic. Nsomba iyi ili ndi phindu lofunikira pamalonda, chifukwa nyama yake imadzaza ndi zinthu zofunikira, makamaka mafuta.

A Halibut amakhala m'madzi ozizira a Atlantic ndi Pacific Oceans, ku Barents, Bering, Okhotsk ndi Nyanja ya Japan. Nthawi zambiri nsomba izi zimakhala mozama. Amadyera makamaka ma crustaceans, mollusks, cod, mackerel, hering, pollock, ndi gerbils. A Halibut amakhala ndi zaka 30, kubereka kumayambira zaka 7-10.

Zosangalatsa

Fry ya Halibut imawoneka ngati nsomba wamba. Pakukula kwawo ndi kukula, thupi la mwachangu limasinthidwa mwanjira yapadera: nsomba "imagona" mbali yakumanzere, pomwe maso ndi kamwa yake imatembenukira kumanja.

Halibut nthawi zina amatchedwa chilankhulo cham'madzi. Komabe, chilankhulo cham'nyanja, kapena nsomba yamchere, imasiyana kwambiri ndi ma halibut ndipo imakhalapo chifukwa chilankhulo cha kunyanja ndi wachibale wawo wamanja. M'mawu osavuta, chilankhulo "chimagona" kudzanja lamanja.

Halibut caviar imakhala ndi mazira ang'onoang'ono a beige. Opanga osawoneka bwino amatha kusinthanitsa nsomba za mtunduwu zakuda ndikuzigulitsa motsogozedwa ndi caviar kuchokera ku nsomba za sturgeon.

Zina zambiri

Halibut ili ndi thupi lathyathyathya, ndipo m'lifupi mwake ndi 3: 1. Maso ake amaikidwa mbali yakumanja ya thupi, mbali yakumanzere ndimimba mwake. Pakamwa pa nsombayo ndi lalikulu, lomwe lili pansi pamaso. Mtundu wamsana umachokera ku maolivi kupita ku bulauni, m'mimba ndi siliva.

Pali mitundu itatu ya halibut, yomwe ili ndi mitundu isanu ya nsomba:

White halibut (Mitundu ya Atlantic ndi Pacific).
Wakuda (wamtambo-wokhala ndi mapiko) halibut.
Ma halbots ofufuza (mitundu ya ku Asia ndi America).

Kukula ndi kulemera kwa nsomba izi zimasiyanasiyana kutengera mitundu yawo. Oyimira ang'ono a halibut, omwe nthawi zambiri amaimiridwa pamagulu owerengera nsomba, ali ndi kutalika kwa 30-50 cm ndi kulemera kwa 3 kg.

Choyimira chachikulu kwambiri mwa nsomba zamtunduwu ndi yoyera yoyera ya Atlantic, yomwe imatha kutalika ndi 4.5-5 m ndikulemera mpaka 340 kg. Koma kugwira kwake ndikoletsedwa, monga momwe zalembedwera ku European Red Book.

Black halibut ndi yayikulu kukula: imafika kutalika kwa 1-1.2 m ndi kulemera kwa 40-45 kg.

Ma halboti okhala ndi mivi yopendekera ndi kukula kwambiri:

Aku Asia - amatalika mpaka 70 cm ndi kulemera kwa mpaka 3 kg,
American - ali ndi kutalika kwa 45-85 masentimita ndi kulemera kwa 2,5-3 kg.

Kucheka kwa nsomba kumadalira malo omwe amakhala ndipo nthawi zambiri kumachitika nyengo yozizira kapena masika, pomwe kutentha kwa madzi sikupitirira + 10 ° С. Kutulutsa kwa Halibut pakuya kwa pafupifupi 1 km. Yaikazi imaponyera mazira mpaka 3 miliyoni. Zambirizi zimawonekera m'masiku 14-17 pa kutentha kwa madzi kosaposa + 6 ° C.

Kupangidwa kwamankhwala

Halibut ndi nsomba yamadzi akumpoto, chifukwa chake nyama yake ili ndi mafuta ambiri. Phindu la nyama yake limadalira malo omwe amakhala: kumpoto nsomba iyi imakhala, mafuta ochulukirapo omwe amakhala nayo.

Zambiri zopatsa mphamvu za halibut zimatengera mafuta omwe amakhalamo ndipo zimachokera ku 90 mpaka 190 kcal pa 100 g. Halibut caviar imakhala ndi mapuloteni 75% ndi mafuta 25%. Zopatsa mphamvu za calorie ndi 107 kcal pa 100 g.

Mafuta ambiri ndi ma omega-3 mafuta achilengedwe. Mafuta awa ndi ofunika kwambiri kwa anthu, chifukwa sanapangidwe m'thupi lake. Tiyenera kudziwa kuti pokolola ndi kuphika nsomba izi, mbali ina yamafuta imatayika. Mwachitsanzo, pakama halibut yozizira, mpaka 50% yamafuta athanzi amatayika, ndipo mukamayika mchere, mpaka 30%.

Nyama ya Halibut imakhala ndi mavitamini onse ndi zinthu ngati mavitamini zofunika kwa anthu. Mafuta ake amakhala ndi mavitamini ambiri sungunuka (A, D, E). Olemera kwambiri mwaiwo ndi chiwindi ndi mtundu wina wa nsomba zakumpoto izi.

Popeza kuti zofunika tsiku lililonse za vitamini D mwa munthu wamkulu ndi 5-10 μg, kuti mupeze vitamini yatsiku ndi tsiku, muyenera kudya 100 g yokha ya halibut.

Malo okhala halibut m'madzi amchere amchere ndi nyanja yam'madzi amatsimikiza momwe nyama zake zimapangidwira.

Zambiri pazakudya za nyama, chiwindi ndi caviar mapuloteni a halibut, ma omega-3 mafuta acids, mavitamini, michere yaying'ono komanso zazikulu kwambiri zimapangitsa kuti ikhale yothandiza kwambiri, koma mafuta.

Zopindulitsa

Halibut ili ndi mafupa ochepa komanso mafuta ambiri. Izi zimapangitsa kuti nyama yake ikhale yolimba kwambiri. Kuphatikizika kwa nsomba komwe kumapangidwa ndi nsomba kumakhala ndi zotsatira zabwino mthupi la munthu:

amachulukitsa kukula kwa makoma a mtima,
ali ndi anticholesterol zotsatira,
amachepetsa kuchuluka kwa homocysteine m'magazi - mankhwala a metabolism a metabolites omwe amawononga makhoma a mitsempha yamagazi,
amachepetsa kuthamanga kwa magazi
Amachepetsa magazi, omwe amalepheretsa mapangidwe amitsempha yamagazi.
Amachita bwino kutsitsa kwa mitsempha,
Kusintha kukazungulira kwa thupi, kuphatikiza mu ubongo,
chimalimbikitsa kuphwanyidwa kwamafuta ("owopsa") amafuta,
amaletsa kumasulidwa kwa mahomoni opsinjika,
kumawonjezera kapangidwe ka serotonin - "mahomoni achisangalalo",
amalimbikitsa kapangidwe ka zinthu zotsutsa-zotupa m'thupi la munthu - ma prostaglandins,
amateteza kagayidwe kachakudya mafuta m'thupi,
bwino kusintha kwa calcium mchere m'mafupa ndi mano enamel,
wanena za antioxidant katundu,
ali ndi antitumor zotsatira
kumawonjezera chitetezo chamthupi
imalimbikitsa magazi,
Amawongolera mawonekedwe
Imachepetsa kusintha kwa m'maso mwa diso.
Amathandizira kubwezeretsa kusamba kwa azimayi,
Amakwaniritsa umunthu wake umuna,
ali ndi hepatoprotective zotsatira,
amalimbikitsa kukonzanso thupi
Imachepetsa kukalamba
minyewa imagwiranso ntchito chithokomiro.

Kuchuluka kwa zotsatira zabwino za magwiridwe a ziwalo za thupi kumapangitsa kuti madokotala amalimbikitse kuphatikiza mbale za nsomba izi mu chakudya:

arrhythmias
atherosulinosis,
ochepa matenda oopsa
thrombophilia (chizolowezi cha pathological thrombosis),
mitsempha ya varicose,
thrombophlebitis,
kuchepa magazi
matenda opatsirana pakukula komanso kuchira,
Matenda a Alzheimer's
nyamakazi,
matenda a maso
hypothyroidism
rachite
matenda a mafupa
matenda a chiwindi,
kusamba kwa msambo,
amuna osabereka
oncological pathologies,
kukhumudwa
zopsinjika pafupipafupi
kuchepa kwa mavitamini ndi michere.

Mukamadya halibut chakudya, ndikofunikira kuganizira njira yophikira mbale kuchokera pamenepo.

Mitundu yambiri yophika, monga kusuta fodya kapena kuwaza, amachepetsa kwambiri kuchuluka kwa michere mu nsomba, ndikumakulitsa zipatso zake zopatsa mphamvu. Muzochitika zotere, tanthauzo lobweretsa halibut mbale mumenyu pazithandizo zamankhwala limatayika.

Zitha kuvulaza

Ngakhale kuchuluka kwazinthu zofunikira, halibut idakali ndi zotsutsana zingapo pakugwiritsa ntchito chakudya:

ana osakwana zaka 7
mimba,
mkaka,
kunenepa,
Matupi a nsomba zam'madzi kapena nsomba zam'madzi,
tsankho
kuchuluka kwa chithokomiro (ayodini amawonjezera kaphatikizidwe ka mahomoni a chithokomiro),
calculi (miyala) m'mimba yotsekera komanso / kapena impso,
hypercalcemia (kuchuluka kwa calcium m'magazi).

Halibut amatanthauza nsomba zomwe nyama yake imakhala ndi masamba enaake a zebo. Izi zikutanthauza kuti muyenera kusamala kwambiri mukudya nsomba. Malinga ndi malingaliro a Unduna wa Zaumoyo ku Canada, halibut singathe kudyedwa mopitilira kanayi pamwezi, pomwe gawo siliyenera kupitirira 170 g.

Ntchito yakunja

Mafuta a nsomba izi adagwiritsidwa ntchito ngati wowonda pakhungu chakumapeto kwa zaka 60s zomaliza zamapazi Ella Bache. Munali kuchokera ku mafuta a halibut yoyera pomwe mzimayi adapangira mafuta kwa mwamuna wake, yemwe amagwira ntchito kumpoto kwambiri. Zotsatira zoyesazi zinali zodabwitsa: khungu litatha kuthira mafuta linakhala lofewa, lowonjezera komanso losalala.

Pambuyo pake, zopindulitsa za halibut sizinadziwike ndi makampani azodzikongoletsera komanso mankhwala. Mafuta a nsomba izi adayamba kugwiritsidwa ntchito ngati gawo la zinthu zambiri zothandizira kupewa kusintha kwa khungu zogwirizana ndi msana komanso pochiza matenda osiyanasiyana azitsamba.

Mavitamini ndi ma omega-3 acids a halibut mafuta ali ndi zambiri zopindulitsa pakhungu:

amathandizira kuchiritsa abrasions, mabala, amayaka,
limbikitsani kupanga collagen ndi elastin pakhungu,
muchepetse khungu
Chotsani mkwiyo woyipa pakhungu,
kuchepetsa kutupa.

Ma zonona ndi mafuta amapangika pamaziko a mafuta a nsomba izi, omwe adapangira kuti azigwiritsa ntchito kunja:

amakonda kupanga ziphuphu ndi ziphuphu,
ziphuphu,
zotupa khungu
dermatitis
microtrauma ndi kutentha kwapadera pakhungu,
khungu lowuma
kuchepa kwa khungu

makwinya.

Pogwiritsa ntchito mafuta a prophylactic potengera mafuta a nsomba yakumpoto iyi, khungu limakhala lothinana komanso losalala kwa nthawi yayitali, kukalamba kwake kumayima.

Momwe mungasankhire ndikusunga

Ndibwino kugula halibut yonse yotsala. Izi zithandizira kuti wogula azindikire mtundu wa nsomba ndi kutsitsimuka kwake. Popeza nsomba ndizomwe zimakhala, ndizosowa kwambiri kugula mtundu watsopano. Nthawi zambiri imafika kwa wogula mu mawonekedwe achisanu. Ogulitsa osadzionetsera nthawi zambiri amayesa kubisala filimu yotsika mtengo ya halibut ndi mtengo wotsika mtengo wamadzi, omwe nyama yake ndi yosafunikira komanso wathanzi. Chifukwa chake, posankha filibulo ya halibut yolemekezeka kwambiri, muyenera kusankha zokondweretsa zamaunyolo.

Kuti agule chinthu chosangalatsa chopatsa thanzi, wogula ayenera kuzindikira:

Fayilo ya Halibut iyenera kukhala yoyera. Mthunzi wansomba wapinki umawonetsa m'malo mwake.
Makulidwe a filletyo sangakhale oposa 1.5 cm, chifukwa ndi nsomba ya nsomba.
Pasakhale mafuta kumbali za filleti. Mafuta amagawanidwa moyenerera pamwamba pa nsomba.
Mtengo wa halibut fillet ndi wokwera mara 3-4 kuposa mtengo wa filasi ya pangasius. Chifukwa chake, musanagule, muyenera kufunsa za mitengo yamakanema akuwala.

Palibenso chifukwa chogulira filimu yowundana ngati yokutidwa ndi dothi lowaza:

ndizosatheka kuwona mtundu wa fayilo
mwayi ndikuti nsomba zimasungunula ndi kuzizira mobwerezabwereza,
pambuyo poti wabwerera, nsomba imatsika kwambiri.

Onetsetsani kuti mwawerenga zilembo. Zolemba za wopanga ziyenera kutanthauziridwa ku Russian. Itha kukhala pa bokosi wamba lozizira. Wogulitsayo alibe ufulu wotaya cholemba chomwe wapanga, chomwe chikusonyeza:

dzina lazinthu zachisanu,
kuchuluka kwa nsomba zomwe zimagulitsidwa (wogula amayenera kulipira kokha kuchuluka kwa nsomba zomwezo, osati glaze),
wopanga ndi ocheza nawo,
Wotsatsa ndi omwe amalumikizana nawo,
njira yozizira
nthawi yopanga ndi malo osungira,
chidziwitso chaumboni.

Moyo wa alumali wozungulira filimu yozungulira ndi miyezi 8 pa kutentha kwa -18 ° C.

Defrost (thaw) fillet yozizira iyenera kuchepa. Izi zimachitika bwino mufiriji. Patatha katumba, nsomba sizingasungidwe, chifukwa chake ndikofunikira kuphika mbale kuchokera pamenepo mutangosamba. Kuziziritsa mobwerezabwereza sikuloledwa!

Momwe mungaphikire

Halibut imakonzedwa m'njira zambiri. Amathira mchere, kusuta, kukazinga, kuphika, kuwotchera, kuphika, kuwiritsa, kuphika pa grill. Halibut caviar imathiridwa mchere ndikugwiritsa ntchito ngati zodyera palokha.

Mukamaphika zakudya za halibut, muyenera kukumbukira kuti izi ndi nsomba zamafuta. Nyama ya nsomba iyi imatha kuyamwa mafuta omwe amaphika, chifukwa chake zopatsa mphamvu zimatha kukula kwambiri.

Halibut imakhala yodzikwaniritsa yokha, chifukwa chake sikufuna zonunkhira zapadera, marinade ndi sosi. Iyenera kuphatikizidwa ndi:

zitsamba (rosemary, sage, thyme, basil),
tsabola woyera kapena wapinki
mandimu kapena yoyera
msuzi wa soya
nati
akapolo
amadyera (parsley, katsabola),
masamba.

Kuchokera pa fillet ya nsomba iyi mumatha kuphika chakudya chosangalatsa - chabwino ndi chowoneka bwino. Kuti mukonzekere, muyenera kutenga: 0,5 makilogalamu a fillet, 2 kaloti yaying'ono, 1 zukini, msuzi wa soya, 1/4 mandimu, sprig ya rosemary, nutmeg, mchere ndi tsabola kuti mulawe. Sambani tsambalo, liwume, lipukute ndi mchere, tsabola ndi nutmeg wapansi, ikani zojambulazo, ikani sprig ya rosemary pamwamba pa fillet ndi kuphika pa 170 ° C kwa theka la ola. Pakadali pano, dulani masamba kukhala mapande, aliyense payekhapayekha mumafuta a masamba, ayikeni mu colander, kenako thaulo la pepala kuti muchotse mafuta ochulukirapo. Ikani masamba m'mphepete mwa mbale, kuwaza ndi chisakanizo cha mafuta a maolivi onunkhira ndi msuzi wa soya. Ikani nsomba zophika pakati pakati pa mbaleyo. Ngati nsombayo ili ndi mafuta ambiri, magawo a mandimu amatha kuthandizidwa ndi mbaleyo.

Pomaliza

Halibut ndi nsomba yothandiza yamalonda. Kuphatikizidwa kwa nyama kumakupatsani mwayi wophatikizira nsomba izi mu chakudya cha matenda ambiri. Ma acid a omega-3 acids omwe ali mu halibut ali ndi zotsatira zopindulitsa pamtima dongosolo, kagayidwe kachakudya, komanso kachulukidwe ka amayi ndi abambo. Muli wa ayodini wambiri ndi wofunikira kwambiri pakugwira ntchito yayitali.

Mafuta a Halibut adagwiritsidwa ntchito pazinthu zodzikongoletsera komanso zamankhwala posintha pakhungu chifukwa cha zaka, chifuwa, zotupa, mabala ndi kuwotcha pakhungu.

Komabe, pakuthandizira kwake konse, nkoyenera kudya nsomba izi pang'ono, chifukwa zimanena za nsomba zomwe zili ndi masamba enaake a mercury. Pa chifukwa chomwechi, ana ochepera zaka 7, amayi apakati ndi amayi oyamwitsa ayenera kutayidwa.

Mukamaphika zakudya kuchokera kwa nzika yakunyanjayi, ziyenera kukumbukiridwa kuti njira zina zakapangidwira nsomba zimatsogolera pakuwonongeka kwakukulu kwa michere yomwe ilimo.

Chakudya chizikhala chokoma, komanso chathanzi. Pankhani ya halibut, mawu oti: "Zonse zomwe zili zochepa!" Zidzakhala zolondola kwambiri.

Zowopsa za halibut

Halibut amatsutsana ngati munthu watsutsana ndi thupi. Kuphatikiza apo, kwa anthu omwe akudwala matenda a hepatitis ndi pachimake pamatumbo am'mimba, madokotala samalimbikitsa kuti azisokoneza halibut chifukwa chokhala ndi mafuta ambiri, kuti asayambitse kuchuluka.

Kuvulaza kwa mchere ndi kusuta kwa halibut kumadziwikanso chifukwa cha matenda oopsa, aimpso komanso chiwindi.

Ndikofunikira kudziwa kuti zakudya zosuta komanso zamchere sizilangizidwa kwa ana aang'ono ndi anthu okalamba.

Kanema wokhudza kusodza komanso momwe angagwirire halibut wolemera kilogalamu 195!

Mawonekedwe

Ngakhale okonda mbale za nsomba samadziwa nthawi zonse momwe nsomba za halibut zimawonekera. Kupatula apo, nthawi zambiri imagulitsidwa mumadulidwe, chifukwa ali ndi zazikulu zazikulu. Uyu ndiye woimira wamkulu wa nsomba. Nthawi zina amatchedwa chimphona chachikulu. Ndipo pa Sakhalin - cholembedwa ndi nkhumba.

Monga nthumwi zonse za banja lathyathyathya, ali ndi thupi lalikulu. Chachilendo chake ndikuti thupi limasunthidwa kumanja, ndipo mbali yakumanzere imagona pansi. Awa ndi mimba yake yokongola siliva. Mbali yakumanja kapena kumbuyo kwanu ikhoza kukhala ya azitona mpaka ya bulauni. Mtundu umatengera malo ndi mtundu wa pansi.

Kukula ndi kulemera kwa halibut zimatengera zosiyanasiyana. Pogulitsa, anthu mpaka 3 makilogalamu amapezeka, koma mwachilengedwe amatha kukula kwakukulu. Mitundu yonse imakhala ndi zofanana. Kodi nsomba zikuwoneka bwanji:

thupi lonyenyeka ngati diamondi, m'lifupi mwake ndi 1/3 wa kutalika,
chigaza chimakhala ngati chamdima, chasunthidwa mbali ya dzanja lamanja,
mbali yakumtunda idakutidwa ndi miyeso yaying'ono kwambiri,
Maso okhala pafupi ndi inzake, ma convex, amatha kuyenda mbali zosiyanasiyana,
Pakamwa pamakhala pakamwa lalikulu, +
Kunja, komwe kumakhala ngati m'mimba, kumakhala kopepuka, kovuta mpaka kukhudza.
Malamulo apafupi ndi afupiafupi, ali kumbuyo konse,
pali nthambo pafupi ndi anus pa fin,
thupi la mchira limachepetsedwa kwambiri.

Kuchokera pazithunzi za halibut mutha kuwona momwe zimasiyanirana ndi flounder. Thupi lake limakhala lalitali, ndipo mchirawo ndi waufupi. Mutu suli soymmetric, diso limodzi lili pa nthiti. Kuphatikiza apo, malekezero ndi ochepa, samakula kwambiri kuposa 50 cm.

Zosiyanasiyana

Mitundu itatu yokha ya mbadwo wa banja lansomba. Zowoneka ngati mapiri a Halibut nawonso ndi ofanana ndi iwo, koma amazipatula amtundu wina ndipo siziwoneka ngati halibut. Iliyonse ya genera ili ndi mitundu ingapo.

Ponseponse, mitundu isanu ya halibut imasiyanitsidwa.

Nyanja Yoyera ya Atlantic imakhala ku Barents ndi White Seas. Mtunduwu udalembedwa mu Buku Lofiira Lapadziko lonse. Amakonzekera kukhala pakuya kosachepera 2 km. Kumbuyo kulijambulidwa ndi imvi kapena zofiirira. Dzinali lidalandilidwa kuti likhale loyera loyera komanso mawanga owoneka m'thupi. Ku Scotland ndi ku Norway, mtunduwu umakula.
Pacific yoyera - nthumwi yayikulu kwambiri ya halibut, imatha kukula mpaka mamita 4.5. Kumbuyo ndiko kwamtunda, kwamtundu wobiriwira. Imasungidwa pamtunda woposa kilomita. Amakhala kufupi ndi gombe la Kamchatka, Sakhalin, Japan, North America.
Ma halibut okhala ndi mivi ku Asia amakhala kumpoto kwenikweni kwa gombe la Pacific ku Asia. Amakhala moyo wongokhala, koma nthawi zambiri amatuluka m'madzi osaya. Si yayikulu kwambiri, imakhala ndi imvi. Zojambula zake zimawoneka pachithunzichi: mizere iwiri yamano akuthwa ndi masikelo okhala ndi spikes, omwe amawateteza kwa adani. Mbali iliyonse pali mphuno ziwiri, kuchokera pansi pake pali vala yayitali.
Muvi wotsogola waku America ndiwowimira ochepa kwambiri wa halibut, omwe safika kwambiri masentimita 50. Umakhala m'mphepete mwa North America. Ili ndi msana wakuda komanso pamimba pamimba.
Ma halibut okhala ndi mutu wa buluu amakhala ku Nyanja ya Okhotsk ndi Nyanja ya Bering. Imatha kuzolowera nyengo zovutira ndi kutentha kwambiri; imatha kukhala m'madzi ozizira pansipa 00. Chithunzi cha buluu-halibut chikuwonetsa momwe chimasiyanirana ndi ena onse. Thupi lake siliri laimvi lokhala mbali imodzi. Mimba imakhalanso yakuda, imayala buluu.

Mawonekedwe amakhalidwe ndi zakudya

Nyanja zonse momwe nsomba za halibut zimapezeka zimapezeka kumpoto m'madzi a nyanja ya Arctic, Pacific, ndi Atlantic. Nthawi zambiri amapezeka munyanja za Bering, Okhotsk, Japan ndi Barents. Amakonzanso madzi oyera, ozizira kuyambira 1.5 mpaka 4.50.

Halibut imapezeka m'madzi amchere basi. Imakhala nthawi zambiri mozama, imakhala ndi moyo wabwino. M'nyengo yotentha, imatha kutuluka m'madzi osaya, koma imakhalabe pansi, ikusankha mchenga kapena miyala.

Halibut ndi nsomba yodya nyama komanso yochenjera kwambiri. Izi ndi zowopsa zowopsa, zili ndi mizere iwiri yamano akuthwa, kamwa yake ndi yayikulu komanso yolimba. Amatha kusaka m'madzi, koma amakonda kuukira kuchokera kubisalira. Amayikiridwa pamwala kapena pamchenga ndipo amatha kugona pamenepo kwa maola ambiri, akusenda nyama.

Nthawi zina amayamba kupita kumalo ena. Koma amayenda mwachangu kwambiri, mofulumira, mwachangu, amatha kutembenuka. Nthawi zambiri imayandama pamalo opingasa, koma ngati kuli kotheka imatha kuimirira nthiti yake.

Anthu akuluakulu amadya nsomba. Imatha kukhala hering'i, ma cod, haddock, capelin, ng'ombe-ng'ombe - onse omwe amakwanitsa kugwira. Anthu ang'onoang'ono amadya shirimpu, akhwangwala, crustaceans, cuttlefish, squid ndi nyama zina zapansi pamadzi.

Kufalikira

Zotsatira za Halibut kuyambira Okutobala mpaka Meyi. Amakhala akuya kwambiri kufika 50 m, pomwe kutentha kwa madzi sikumatsika pansi 20. Mitundu ya nsomba kuyambira zaka 7-8, zazikazi zimatha kutha pambuyo pake, pofika zaka 10. Pambuyo pofalikira, nthawi yomweyo zimamira pansi ndikuyamba kudya kwambiri.

Wamkazi amaikira mazira opitilira miliyoni. Chithunzi cha halibut nsomba caviar chikuwonetsa kuti mazira ndi okulirapo, ali ndi mulifupi mwake wa 3-4 mm, mtundu wopepuka wa beige. Ndiwowunikira, motero pang'onopang'ono amawuka ndikuchitika m'madzi osaya. Fryayi imawoneka bwino pakatha masabata 2-6. Amakhala mgulu lamadzi mpaka atafika kukula kwa 4 cm, kenako kumira pansi. Choyamba, amadya pa benthos, pamene akukula, amasinthana ndi ma crustaceans ndi mollusks.

Momwe angagwirire

Usodzi umapangidwa pagombe la Norway kokha. M'malo ena, masewera amateur ndiofala. Ndikwabwino kukwera mubwato pogwiritsa ntchito zida zapadera. Nthawi zambiri pamakhala kupindika kwamphamvu ndi chimbudzi cha bobbin. Nyambo ikuyenera kukhala ikuyenda. Chifukwa chake, ma spinner amagwiritsidwa ntchito. Koma nyambo yophika imabzidwa pa mbedza, nthawi zambiri nyambo yamoyo.

Pali malamulo ena osodza. Kupatula apo, halibut ndiwosamala komanso wochenjera. Chifukwa chake, nyamboyo imatsitsidwa pansi, kenako nkukwezedwa pang'ono ndikuwatsogolera pang'ono. Kusuntha kowopsa komwe kumatha kuwopsa nsomba kuyenera kupewedwa. Ma Halibut amapangira mikwingwirima kwambiri. Chifukwa chake, m'malo mwa mzere wa usodzi, chingwe cholimba chokhala ndi mainchesi 1 mm chimagwiritsidwa ntchito. Ndikwabwino kupuma nanu, chifukwa malo abwinoko siachilendo. Ndikosavuta kutulutsa ngakhale nsomba zomwe zagwidwa; zimafunikira kupulumuka nthawi yayitali.

Mutha kugwiranso pansi pa ndodo yosodza pansi nyambo kapena nsomba. Amaika donka m'malo okhala ndi magetsi ocheperaku mpaka 30-50 m. Usodzi wa halibut ukhoza kuoneka ngati wotopetsa kwa wina, chifukwa pamafunika kupirira komanso kupirira.

Kuyambira Novembala mpaka Meyi panthawi yamatchera pali choletsa pa kukula ndi kuchuluka kwa nsomba zomwe zigwidwa.

Mtengo wazakudya

Nyama ya nsomba iyi ili ndi phindu lamalonda. Koma, pamakampani, amagwira gombe la Norway kokha. Zinthu zopindulitsa kwambiri m'thupi, kukoma kosangalatsa komanso kusapezeka konse kwa mafupa kumapangitsa kukhala kosangalatsa.

Halibut ndi nsomba yokongola kwambiri ya kalori - 196 kcal. Ili ndi mapuloteni ambiri othandiza kugaya komanso mafuta osakwaniritsidwa. Chodabwitsa cha nyama ndikuti imakhala ndi 70% yamadzi.

Koma ili ndi mavitamini ndi michere yonse yofunikira kuti mukhale ndi thanzi. 200-300 g yokha ya nyama ndi yomwe imapatsa thupi zinthu zofunika kuzitsatira tsiku ndi tsiku. Makamaka potaziyamu yambiri, vitamini D, A.

Ubwino wa halibut umachitika chifukwa chakuti umakhala ndi mafuta ambiri a Omega 3, omwe amachepetsa cholesterol, yofunikira pakugwira bwino ntchito kwa ubongo ndi mitsempha yamagazi. Kugwiritsa ntchito nyama yake kumalimbikitsa ana, okalamba. Ndizothandiza matenda a Alzheimer's, matenda oopsa, angina pectoris, kusokonezeka kwa kukumbukira, matenda a mafupa. Koma chifukwa cha kuchuluka kwamafuta, halibut siyikulimbikitsidwa kwa anthu omwe ali ndi matenda a chiwindi komanso kuchulukitsa kwa matenda am'mimba.

Kudya

Ndikofunika kugula halibut ndi nyama yonse kapena zidutswa, koma osati mafilimu. Mukakonzedwa, michere yambiri yamafuta abwino imatayika. Mtengo wake nthawi zambiri amakhala pafupifupi ma ruble 500 pa kilogalamu. Mukamagula nsomba zatsopano, muyenera kuyang'anira kusapezeka kwa ntchofu, kachulukidwe kakang'ono ka nyama, kuyera kwa mayikowa komanso kusapezeka kwa fungo losasangalatsa. Ngati nsomba yaundana, siyenera kukhala ndi ayezi wambiri, izi zikuwonetsa kuzizira kozizira.

Nyama ya Halibut ndi yanthete, ili ndi madzi ambiri. Mukamaphika, nthawi zambiri imasweka, choncho ndi bwino kuwaphika kapena kuwuphika. Ndiosafunika kuiwumanso chifukwa imatenga mafuta ambiri. Ndikofunika kuphika nsomba iyi mu uvuni ndi kuipukuta mu zojambulazo. Zokometsera zimapezekanso nsomba zophika marinade. Zimapangidwa kuchokera ku mandimu, mafuta a azitona, adyo, tsabola, mchere ndi thyme. Mutha kuwaza fillet ndi tsabola wa belu, tomato ndi zitsamba.

Khutu kuchokera kwa halibut ndilabwino kwambiri. Kupanga ma pie odzaza ndi nsomba ndikovuta chifukwa cha kuchuluka kwamadzimadzi. Ndikofunika kwambiri kukulunga mu mtanda. Muthanso kupeza mchere wa halibut kapena wosuta ndi caviar wake wogulitsa. Amawerengedwa kuti ndiwopatsa thanzi, komanso wapamwamba kwambiri pazakudya zopatsa thanzi mpaka zakuda. Amagwiritsidwa ntchito masaladi ndi masangweji.

Halibut ndi nsomba yodabwitsa, yachilendo komanso yokoma kwambiri. Mitundu yosiyanasiyana imatha kusiyanasiyana. Mitundu yonse isanu imapezeka ku Russia, ndipo popeza kugwidwa pamafakitale sikofala, nsomba izi ndizokwera mtengo. Koma tikulimbikitsidwa kuti halibut idyedwe nthawi ndi nthawi, popeza ndizofunikira zake komanso kuphatikizika kovomerezeka kumathandiza kupewa matenda ambiri.

Kodi mudalidi ndi CATCHI WABWINO KWAMBIRI?

Munali liti komaliza kugwirira mapiritsi / mitembo / mitembo yambiri?

Nthawi zonse timafuna kupeza zotsatira kuchokera ku usodzi - kugwira nsomba zitatu zokha, koma ma kilogalamu khumi ndi awiri - izi ndi zomwe adzagwidwe! Aliyense wa ife amalota za izi, koma si aliyense amadziwa bwanji.

Kugwidwa kwabwino kumatheka (ndipo tikudziwa izi) chifukwa cha nyambo yabwino.

Itha kukonzedwa kunyumba, mutha kugula m'masitolo asodzi. Koma m'masitolo ndiokwera mtengo, komanso kuphika nyambo kunyumba, muyenera kuthera nthawi yambiri, ndipo, molondola, kutali ndi nyambo zonse zapanyumba zimayenda bwino.

Kodi mukudziwa kukhumudwitsidwa pamene mudagula nyambo kapena kuphika kunyumba ndikugwira mapaundi atatu kapena anayi?

Ndiye mwina ndi nthawi yoti muthe kugwiritsa ntchito bwino ntchito, ntchito yomwe yatsimikiziridwa mwasayansi komanso mwakuchita pa mitsinje ndi m'madziwe aku Russia?

Zachidziwikire, ndibwino kuyesa kamodzi kuposa kumva kangapo. Makamaka tsopano - nyengo yenyewe! Kuchotsera kwa 50% mukamaitanitsa ndi bonasi yabwino!

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